What should I pay attention to in coronary heart disease?

In addition to being active, coronary heart disease should also pay attention to daily conditioning, so what do patients with coronary heart disease need to pay attention to in their diet?

1. Avoid drinking.

General spirits have a high alcohol concentration, alcohol not only damages the liver and other organs, but also produces excess heat, increases the oxygen consumption of the heart, leads to heart overload, aggravates coronary heart disease, so it should be banned.

2. Avoid drinking strong tea.

Coronary heart patients should avoid drinking strong tea, because it contains more caffeine, which can excite the brain, affect sleep, and is not conducive to the care of coronary heart disease.

3. Avoid eating high-fat, high-calorie foods.

Try not to eat fatty meat, animal offal, fish eggs, whole milk, cream, egg yolk and other foods that contain a lot of fat and high cholesterol; It is not suitable to eat fried and barbecued foods.

4. Avoid oversatiety Oversatiety can accelerate the burden on the heart, and can also lead to vasospasm, and even angina pectoris and acute myocardial infarction. Therefore, patients with coronary heart disease should eat small and frequent meals, especially for dinner.

Seven or eight points full.

Nutrition is very closely related to coronary heart disease, so it is important to develop a reasonable dietary principle for the prevention and treatment of coronary heart disease. All of the above points should be taken seriously.

Patients with coronary heart disease should have a good lifestyle. Have a regular life. Eat a low-salt, low-fat diet.

Limit the amount of salt to 5 grams per day. Don't eat high-fat foods. It is important to eat lightly.

Eat more high-potassium foods, such as fresh fruits and vegetables. Eat more calcium-rich foods. Control your weight and get proper and adequate exercise every day.

Quit smoking and limit alcohol. Don't be nervous and tired, and avoid mood swings. Don't stay up late at night and get enough sleep.

A good lifestyle should also be combined with standardized medications**. It is important for patients with coronary heart disease.

This should pay more attention to rest, especially not to be tired, and to pay attention to eating habits and diet, daily life and rest rules and so on, many, many details.

Although coronary heart disease is an irreversible chronic disease, if patients with coronary heart disease understand the precautions for coronary heart disease and adjust their diet and daily life in strict accordance with the methods listed in the precautions for coronary heart disease, patients with coronary heart disease can also prolong their lives with the disease. So what are the precautions for coronary heart disease? First of all, patients with coronary heart disease should pay attention to eating less foods with high animal fat and cholesterol content, such as egg yolks, fish roe, animal offal, etc.

Patients with coronary heart disease should pay attention to eating less meat, more fish and soy products, and more vegetables and fruits. Secondly, patients with coronary heart disease should pay attention to eating moderation, control weight, and avoid overeating. Because overeating can cause a sudden increase in blood lipids and blood viscosity, and increase the burden on the heart, coronary heart disease should not be overeaten at dinner.

Third, patients with coronary heart disease should pay attention to limiting the intake of salt, and it is advisable to ensure that the daily intake is less than 10 grams. Fourth, tobacco and alcohol are harmful to health. It is not suitable for patients with coronary heart disease.

Therefore, patients with coronary heart disease who have smoking and drinking habits should also pay attention to quitting smoking and drinking. Fifth, there are data showing that the physical strength consumed by one sexual intercourse is equivalent to running 100 meters, so patients with coronary heart disease should pay attention to the frequency of sexual intercourse. Sixth, patients with coronary heart disease should pay attention to a regular life and avoid high mental tension or excessive excitement.

In addition, patients with coronary heart disease should also pay attention to keeping their stools smooth and sleeping enough. Seventh, cold and stuffiness will increase the consumption of the human body, so patients with coronary heart disease should also pay attention to cold protection and warmth. Eighth, coronary heart disease is characterized by irregular attacks, and patients with coronary heart disease should pay attention to the drugs that are always available to relieve angina pectoris, so that they can take it at any time.

If the pain persists or is not relieved by medication, you should immediately go to the nearest hospital for emergency. Ninth, some people like to take a bath every night before going to bed, in fact, too frequent bathing is also not good for patients with coronary heart disease, and patients with coronary heart disease should pay attention to minimize the number of baths. The bath time should not exceed 15 minutes, do not soak in hot water for a long time, and pay attention to keeping warm after bathing.

Tenth, patients with coronary heart disease should pay attention to not participating in heavy physical labor, and not engaging in very intense and mentally stressful work. Pay attention to rest at work, and stop working immediately if there is palpitation, shortness of breath, or chest pain at work. 11. Use anti-arrhythmic drugs with caution.

Patients with severe coronary heart disease symptoms should take low-dose metoprolol (betalux) and enteric-coated aspirin for a long time under the guidance of a doctor to reduce myocardial oxygen consumption and prevent thrombosis, which can help prevent the occurrence of sudden death Many of the above are precautions for coronary heart disease, which must be kept in mind in the daily life of patients with coronary heart disease. Only by adhering to a reasonable diet and lifestyle habits can it be beneficial to the daily prevention and care of coronary heart disease. In order to prolong life with illness.

Try to eat lighter. Don't smoke or drink. Keep exercising every day.

Neighbors are cardiac insufficiency, chest tightness, angina pectoris during exertion. Her husband works in a pharmacy, bought her Yi Anning, took a course of treatment, and no longer had symptoms of chest tightness and angina.

1 Eat less foods that are high in animal fat and cholesterol, such as egg yolks, fish roe, and animal food.

Offal, etc. Eat less meat, eat more fish and soy products, and eat more vegetables and fruits.

2 Limit the amount of food you eat and control your weight.

3 Limit salt intake, less than 10 grams (2 yuan) per day.

4. If you have high blood pressure, you should take antihypertensive drugs for a long time under the guidance of a physician to maintain blood pressure.

Hold at normal or low levels.

5 Don't smoke and drink alcohol in moderation.

6 Have a regular life and avoid excessive tension and mood swings. Keep your stool smooth.

Pie and get plenty of sleep.

7. You can do mild disturbing sports activities, such as tai chi, radio exercises, walking, etc.

8 Always have medication for angina pectoris, so that you can take it at any time. If there is persistent pain or.

If it does not relieve the problem after taking medication, you should immediately go to the nearest hospital for emergency treatment.

What should be paid attention to in the diet of coronary heart disease.

The first thing to pay attention to is diet, because coronary heart disease is to pay special attention to your diet; Another thing to pay attention to is daily activities, because coronary heart disease is not allowed to do too intense activities.

If you have coronary heart disease, blood sugar and blood lipids must be controlled, your daily diet should be clear, less salt and sugar, quit smoking and limit alcohol, and finally don't drink alcohol, the workload should not be too large, rest on time, and pay attention to your physical condition.

First of all, you should eat lightly, don't eat too greasy, and don't eat anything too sweet, and then quit smoking and drinking less. Maintain a pleasant body and mind, and do some low-intensity exercise appropriately.

People with coronary heart disease should pay attention to controlling blood pressure, blood sugar, and blood lipids in their daily lives, quit smoking and limit alcohol, eat more high-fiber and vitamin foods, avoid emotional agitation, exercise appropriately, and can ingest some biological peptides to improve cardiac motility and help recovery.