What to do when you have heart palpitations? What can I do if I have palpitations

If it is caused by an arrhythmia, such as an episode of paroxysmal supraventricular tachycardia, an antiarrhythmic drug such as verapamil or propafenone is given**.

When you have palpitations, you can try to inhale and exhale slowly, one back and forth for about 6 seconds, and after about 7 or 8 times of repeated repetition, change to deep breathing, and pay attention to relieving tension and maintaining a calm mind.

If palpitations are sudden and accompanied by chest pain, sit still or lie flat immediately, and if it does not relieve in 3 to 5 minutes, you need to go to the hospital.

People with a history of coronary heart disease or hypertension, such as sudden palpitations and chest pain, nitroglycerin can be taken sublingually and blood pressure measured. If the chest pain does not go away after 5 minutes after taking one tablet of nitroglycerin, call an ambulance immediately and take a second tablet of nitroglycerin. Nitroglycerin is not recommended for children.

Pregnant and lactating women should use nitroglycerin with caution and use nitroglycerin under the guidance of a doctor. Older patients should be cautious in dose selection, usually starting with a lower dose. Overdose may cause severe hypotension, arrhythmias, syncope, headache, dizziness, visual disturbances, convulsions, sweating, nausea, vomiting, abdominal cramps, diarrhea, difficulty breathing, etc.

When palpitations are accompanied by hypoxia manifestations such as purple lips, oxygen can be given if possible, and patients should go to the hospital in time.

Hope it helps).

If it is caused by physiological triggers such as emotional agitation and strenuous exercise, it is generally necessary to stabilize the agitated emotions or relieve them by reasonable rest.

First of all, anxiety is the most common cause of palpitations. It is not difficult to find that when people are anxious, it is also when people are more emotional, and people's heart rate generally changes to a certain extent at this time. Therefore, everyone should pay more attention to their own situation in daily life.

Don't let your bad mood lead to palpitations. This is not necessary.

Many young people will stay up late for a long time, but the longer they stay up, the greater the damage to people's health, so we should pay attention to the health of our heart in daily life, and try not to stay up late when sleeping at night. The damage to one's own health is very large, so everyone must pay attention to their physical condition. Get your body better.

At this time, everyone will be away from the trouble of panic and palpitations.

Illness is also a major cause of palpitations. And this reason has a very big impact on people's health, so we should do it as soon as possible.

Finally, palpitations are also a problem that many people have. But the impact on people is very far-reaching, so everyone should pay more attention to their own situation in their daily life. Let yourself adjust to your situation as soon as possible.

Don't let your bad symptoms affect your normal life and study. This is not necessary. I hope that the knowledge about the attention of palpitations that I introduced to you today can help you get away from the problem of palpitations.

Palpitations and palpitations are common in patients with anxiety. For this kind of situation, patients should pay attention to regulating their emotions and be good at releasing stress. At the same time, you can actively participate in some recreational and sports activities to relieve your tension and anxiety.

For patients with more severe palpitations, anti-anxiety medications may also be given**. In addition, some diseases, such as arrhythmia and premature contractions, can also cause this symptom to occur. Therefore, patients with symptoms of palpitations and waking up are advised to go to the hospital in time to improve various examinations to rule out the possibility of related diseases.

Avoid delaying the condition and making the symptoms worse.

The first thing to do when you have palpitations is not to panic and to stay calm, as severe mood swings may exacerbate palpitations. It can massage Neiguan acupoint has the effect of dredging the meridians, which can not only relieve chest pain, stomach pain, motion sickness, nausea and other reasons caused by palpitations, but also have a good effect, there is no need to take medical measures, if it is sudden palpitations can be relieved by deep breathing.

According to the different causes of palpitations, the methods are also different, such as overwork, poor rest, and palpitations caused by hunger, which can generally be done through rest and nutritional support. For palpitations caused by hypoglycemia, blood sugar can be restored and self-healing with sugar supplementation and bed rest. Palpitations caused by structural heart disease require medical intervention**.

If you want to go to the hospital for a check-up to see how your body is, electrocardiogram, don't worry, you can deal with it normally, but don't delay.