That swimming position is more suitable for boys

Freestyle, this style is suitable for both men and women, and freestyle is more suitable for long-distance training, and it feels very good to swim well.

Breaststroke is the most suitable swimming form for boys, and it is also the best to learn.

Breaststroke is easy to learn because it is most like the natural swimming style of terrestrial animals in the water (dog planing style), and the body movements of breaststroke are the most natural for primates, and it is also a subconscious swimming style for non-aquatic animals with a certain fear of water. If it weren't for this, breaststroke would not have been the first stroke invented by man, and thousands of years ago literature has left breaststroke footprints.

Freestyle is 1First of all, the swimmer must have good coordination when using free swimming, alternating between the left and right hands, but the arms can be kept at an angle of about 90-150.

When you go into the water with your right hand, you breathe with your head to the left, and when you go into the water with your left hand, you breathe with your head to the right, so as to avoid choking on the water and snapping your feet up and down.

Hope it helps. ^_

Freestyle is more suitable for men.

Freestyle is more suitable because it is more handsome.

Summer is here, and I want to find a more suitable swimming position for me!

Which swimming form is as follows:

There are four swimming styles for swimming competitions, which are breaststroke trail pants, freestyle, backstroke and butterfly. Breaststroke is a swimming style that mimics the swimming movements of a frog and is one of the oldest strokes. When breaststroke, swimmers can easily observe whether there are obstacles in front of them and avoid hitting them.

The breaststroke posture is that the human body lies on the surface of the water, with the arms bent down and stroked on the side of the symmetrical straight arms in front of the chest, and the legs are symmetrically flexed and stretched to hold the water, like a frog swimming in the water. Backstroke, also known as backstroke, is a swimming position in which the human body lies supine in water. Backstroke includes reverse breaststroke and reverse crawl, because the face is on the water, it is easy to breathe, but swimmers in Yanzhou can't see that they are swimming towards **, and it is easy to go in the wrong direction.

Expand your knowledge:

Swimming is the skill of floating upwards under the buoyancy of the water, and making the body have regular movement in the water by virtue of the buoyancy through the regular movement of the limbs. In the 60s of the 17th century, swimming activities were quite active in many parts of the UK. In 1828, the first indoor swimming pool was built in Liverpool's George Dock.

By the thirties of the 19th century, this kind of pool appeared in major cities in the United Kingdom. In 1837, he established the first swimming organization in London, England, and held the first swimming competition in the United Kingdom. In 1896, swimming was included in the Olympic Games.

The highest organizing body for swimming is the International Swimming Federation, based in Lausanne, Switzerland.

It was founded in 1908 on the initiative of the swimming associations of Belgium, Denmark, Finland, France, Germany, Great Britain, Hungary and Sweden. Ancient swimming, according to the research of existing historical materials, the more consistent view at home and abroad is that it originated from the ancient people who lived in the areas of rivers, rivers, lakes and seas.

In order to survive, they inevitably catch waterfowl and fish in the water for food, and gradually learn to swim by observing and imitating the movements of fish, frogs and other animals swimming in the water. China has a long history and vast waters. Swimming began 5,000 years ago.

But swimming as a sport has developed in the last one or two hundred years.

The swimming style of "freestyle" is best for the body.

Freestyle is one of the competitive swimming competitions, and the posture of freestyle is very conducive to maintaining a horizontal position of the body in the water, and can improve swimming speed and save energy. In addition, freestyle strengthens the heart and lungs, improves body coordination, and strengthens muscles. Therefore, learning freestyle is a very good option for people who want to improve their physical fitness.

So, if you're planning to strengthen your body by swimming, freestyle is a great option.

Self-suffocating is a swimming posture in which the head is facing the water, the body is kept horizontal, the hands are paddling to the side at the same time, the feet are alternately hitting the water up and down, and the body is rotated left and right to maintain balance. Freestyle is characterized by its freedom, flexibility, and ability to move forward quickly, making it suitable for public swimming and competition.

Introduction to the classification of swimming styles:

1. Breaststroke: Breaststroke is a posture that imitates frog swimming and is one of the most basic swimming postures. Keep your head facing the water, keep your body level, stroke your hands to the side at the same time, alternately hit your feet up and down, and rotate your body from side to side to maintain balance.

2. Butterfly stroke: Butterfly stroke is evolved on the basis of breaststroke technical movements, because its action is like a butterfly flying in the water, so it is called butterfly stroke. The athlete's body moves forward in a wavy pattern, alternating strokes with both hands at the sides of the body, hitting the water with both feet and maintaining balance.

3. Backstroke: Backstroke is when the athlete faces the starting end, grasps the handshake with both hands, and puts his feet under the water, and it is forbidden to pedal in or on the sink or hook the edge of the sink with his toes. The body position is similar to freestyle, but with the head facing up, the snorkel and feet in a straight line.

4. Reverse breaststroke: Reverse breaststroke is a swimming posture in which the body is facing the bottom of the water, the hands are paddling back, and the feet are hitting the water and maintaining the balance of the body. This position is suitable for using the hand in a pool with deep water and turbid water.

5. Side swimming: Side stroke is a swimming posture in which the body is sideways in the water, the hands are paddled sideways, and the feet are alternately hitting the water up and down. This position is suitable for use in situations where you need to cross the water or need to use one side of your body to withstand the water pressure.

Beginner swimmers learn breaststroke.

Breaststroke is a swimming style that mimics the swimming movements of a frog and is one of the oldest strokes. When breaststroke, swimmers can observe whether there is an obstacle in front of them and avoid hitting it.

Breaststroke is one of the competitive swimming styles. The human body lies prone on the water, with both arms bent and stroked down in front of the chest symmetrically straight, and the legs are symmetrically bent and stretched to hold the water, like a frog swimming in the water. Breaststroke is labor-saving, easy to last, and has great practical value, and is often used in fishing and hunting, swimming, rescue, water transportation, etc., and at the same time, it is also a learning project for beginners in swimming.

Breaststroke is the easiest to learn first, and breaststroke can be introduced in a short period of time. If you want to learn a stroke in a short period of time, then breaststroke is the best choice. The breaststroke is also the most difficult, it takes a lot of time to master and improve, and it is also the slowest swimming speed among them.

Breaststroke can be a good way to practice the sense of water, so that beginners have no resistance in their hearts. Secondly, the ventilation of breaststroke is also relatively easy to master, which is to raise the head to inhale, and lower the head into the water to exhale.

Unlike freestyle, where you turn your head and breathe. In addition, the overall balance of the breaststroke is easy to grasp, and the breaststroke is a stroke with two hands and two feet at the same time, which is easier to form a more standardized movement, so that other swimming styles can be learned in the future. The breaststroke is characterized by its simple breathing, which can be easily done by raising and lowering the head.

The breaststroke has short slides during each exercise week for relaxation.

Breaststroke requires less flexibility at the ankle, and even if the ankle valgus is difficult, you can push the body forward with a wide leg. Therefore, if you are an adult learning to swim for the first time, you can learn breaststroke first, you can master the initial posture in a short time and be able to swim a certain distance.

Features of breaststroke:

Easy to learn: The breaststroke breath is a positive breath, which is relatively simple and easy for beginners to master. There are obvious intervals in the internal circulation rhythm of the breaststroke movement, which saves effort to swim, and after basic mastery, it can quickly increase the distance of Heji's return.

Difficult to improve: Breaststroke is easy to get started, but it is very difficult to improve. Because the technical details of the breaststroke are the most numerous and complex of all strokes.

Slow speed: Compared with other strokes, breaststroke has more resistance in the water and does not exert a lot of force, so the speed of progress is the slowest one.