Which fruits are better to eat on the fire Which fruits are better to eat on the fire

What fruits to eat when you are on fire?

1. Dragon fruit.

Dragon fruit is a cool fruit, sweet and juicy, very suitable for people on fire, with the effect of reducing fire, and also has the effect of clearing heat and moistening the lungs, moistening the intestines and detoxifying.

2. Water chestnuts. Water chestnut is sweet and cold, it is very good to eat water chestnut on fire, it can be used as a vegetable, and can be used as a fruit to eat, it has the heat of clearing the lungs and stomach, and has a very good effect of clearing heat and reducing fire, especially for the eye discomfort and phlegm caused by lung fire, as well as hemorrhoids and blood in the stool caused by stomach fire.

3. Sugarcane. Eating sugarcane on fire is good to eat quickly, sugarcane tastes sweet and cold, has the effect of clearing heat and generating Jin, moisturizing and dryness, friends with symptoms of fire should not be missed, and it is very effective for fever and injury, upset and thirst, dry cough, dry stool and other symptoms of fire.

4. Watermelon. Watermelon is cool, contains a lot of water, can quench thirst, clear heat and reduce fire, suitable for internal heat and hot friends to eat, and watermelon is rich in potassium, which can make up for the lack of potassium in the body caused by a lot of sweating.

There are internal fire, external fire, internal fire is yang sheng yin decay symptoms, upset and irritable, often on fire, acne on the face, mouth blistering, hot palms, etc., external fire is to eat things on fire, excessive fatigue, stay up late, etc., eat inside fire (Liuwei Dihuang pill) to replenish yin, external fire to eat bezoar detoxification pills, double yellow lotus to fire tablets, etc., on the fire are yin and yang are not in harmony with yin, as long as the yin and yang are not on fire, yin and yang are reconciled, naturally not on fire, I wish health.

The fruits of the clear fire are:

Muskmelon, watermelon, pear, banana, grape, mango, persimmon, water chestnut, melon, grapefruit, orange, etc.

The vegetables that clear the fire are:

bitter gourd, cucumber, fresh green leafy vegetables, etc.;

Foods that nourish yin and dryness, such as radish, lotus root, water chestnut, honey, etc., can moisten the lungs, nourish the lungs, and quench thirst.

It is recommended to drink some mung bean soup.

Oranges, mangoes, durians, and lychees are easy to catch fire when eaten, so be careful.

It is best to eat pears to clear the heat and remove the fire.

Pears, grapefruits, oranges, watermelons, kumquats, etc. are all fire-free.

Eat more glaze. It's better with Sydney.

Especially with pears and rock sugar.

The boiled water tastes better when it is cool.

Warm fruits in summer: lychee, peach, longan, guava, cherry, coconut, durian, apricot, etc.

Suitable for people: deficiency and cold constitution.

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Watermelon is sweet and cold, can clear heat and reduce fire, moisten the lungs and dissolve phlegm.

Olive Sweet acid is calming, clearing heat and relieving pharynx, detoxifying.

Star fruit can be used to stop drinking, dispel wind and heat, and be diuretic.

Apples quench thirst.

Grape clears blood heat, diuretic.

Pineapple can clear the heat of summer and diuretic.

Persimmon can clear away heat and generate Jin, moisten the lungs and quench thirst.

Loquat clears the lungs and relieves cough.

Plums can clear the liver fire, diuretic and invigorate. In addition, we should pay attention to eating more vegetables and fruits, avoid spicy food, and drink more water to promote the excretion of thermogenic substances in the body from urine and sweat, so as to achieve the purpose of clearing fire and detoxifying. In particular, pears are especially effective in removing fire when they are boiled and drunk in soup.

Eat more foods that clear the fire, such as fresh leafy greens, fruits, and green tea, and bitter foods.