What are the benefits and side effects of Polygonum multiflori?

Polygonum multiflorum is used raw, has a strong laxative effect, and its active ingredient chrysophanol can promote the movement of animal intestines. Some patients with hyperlipidemia experience increased stool frequency and diarrhea after taking it. Another property of Polygonum multiflorum is to lower blood cholesterol and improve adrenal function, thereby increasing the body's ability to resist disease in times of anxiety.

It is an excellent tonic for the human body, which can increase energy, enhance sexual function and vitality. Polygonum multiflorum mainly nourishes the liver, kidneys, pancreas and blood system. Recently, it has been effective in treating hyperlipidemia.

He Shou Wu's ***, He Shou Wu can be eaten with medicines, although it can be eaten for a long time, but we need to pay attention to it. Raw red shou wu is poisonous, although it can be used as traditional Chinese medicine, but it cannot be taken for a long time. Long-term use and excessive dosage may harm the health of the liver, especially when raw Polygonum multiflorum has a certain toxicity.

He Shou Wu can be eaten raw, but it is best to process it before taking it. Under normal circumstances, He Shou Wu that can be eaten raw is of good quality. After washing the He Shou Wu, soak it in warm water, take out the slices after about seven years of maturity, and then put it in the sun for exposure, and finally grind it into a powder.

Take an appropriate amount when you need to take it, and then take it with water. He Shou Wu taken in this method has a good effect of moistening the intestines and detoxifying the intestines and tonifying the kidney and blood, and it also has a good effect on hair loss. <>

Polygonum multiflorum is a kind of Chinese herbal medicine with the same origin as medicine and food, which can not only be taken as a traditional Chinese medicine, but also a good ingredient. In daily life, we can cook He Shou Wu with eggs, tofu, pork liver and chicken, etc., and make porridge or soup is a very good choice. However, I need to remind you here that if you want to maximize the value of He Shou Wu, it is best not to stir-fry He Shou Wu, and it can only be used as an auxiliary dish to avoid affecting the body.

The nutritional value of He Shou Wu is very high, it is helpful to the human body, He Shou Wu can be eaten raw when it is fresh, or it can be dried and soaked in water or boiled chicken soup, many people will choose He Shou Wu when they are healthy, so what is the effect of He Shou Wu? Let's find out.

1. Relieve constipation.

Polygonum multiflorum can effectively alleviate the symptoms of constipation caused by intestinal dryness, and it can be used directly to soak in water to drink it to have a good effect, and it can also improve the appearance of bleeding due to hemorrhoids.

2. Lower cholesterol.

It can reduce serum cholesterol in the body, can effectively prevent atherosclerosis and coronary heart disease, and also has a good prevention and treatment effect on lecithin.

3. Nourish and moisturize hair.

It can play a good role in nourishing hair and moisturizing hair, can improve the phenomenon of less whiteheads, and brew it with raw land or use it to wash hair, the effect is very significant.

4. Nourish the liver and kidneys.

Polygonum multiflorum can improve the phenomenon of unhealthy liver in the body, and it is very beneficial to the health of the body by soaking it in water or using it in combination with other medicinal materials.