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1. Change your singing consciousness.
The so-called change of singing consciousness is to change the consciousness of only shouting up when singing high notes. The more you sing the high notes, the more the whole body should relax, from a feeling of singing up to singing down, the higher the tone, the more the breath sinks, so that the breath and the pitch form a kind of confrontation, the breath must be pulled, not relaxed. The tighter the glottis will close when singing high notes, and the dantian must be found.
a fulcrum.
2. Learn chest and abdomen breathing.
If we want to get rid of the habit of chest breathing, we need to pay attention to abdominal breathing from time to time in our lives.
Once you get used to it, you can use it flexibly in singing, and you can practice sit-ups regularly.
It can also exercise our breath.
3. Learn to open your throat and sing.
People who learn to sing must learn to open their throats to sing, because opening their throats is to leave a place for the vocal tract, so that the voice can sing better, and it can also stabilize our larynx, open our resonance cavity, and increase our resonance effect.
4. Relax your jaw.
Sing so that your jaw relaxes, which will also relax your voice and make it easier for the breath to flow out of your throat. Ways to relax your chin: Remove the power from your jaw and your mouth will open slightly.
Because your chin is down, it means that your jaw is a little lighter. At this time, exert force in the abdomen, exhale a breath, and you will find that the breath comes out of the throat and becomes a little easier.
5. Oral resonance.
The lips, teeth, teeth, tongue and corresponding pharynx and larynx in the oral cavity must be naturally loosened, and the epiglottis must be released.
Gently lift to make the pharyngeal and laryngeal cavity unobstructed, the muscles of the oral cavity wall and pharyngeal cavity wall are actively hard, and when vocalizing, the oral cavity naturally opens up and down, and the laughing muscles.
Slightly lifted, the lower jaw is naturally lowered and pulled later, and the upper jaw has the feeling of being raised.
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How do you get rid of the bad habit of singing with your throat? Two steps to teach you to solve the common problem of beginners in singing!
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Beginners need to find the fulcrum of the singing breath to break the habit of singing with their throats.
The fulcrum of the singing breath is to use the diaphragm and the sides of the lower ribs as support points, and when you cough or laugh, you can directly feel its supporting effect.
People who have not undergone breathing training, often when singing, their faces are red and their necks are thick, their muscles are violent, their singing voices are stiff, their treble does not go up, their bass does not come down, etc., all of which are related to the fact that the breath support point is not maintained.
On the other hand, if you master the breathing method and have a sense of support, then when you sing and make a sound, you will feel as if the sound falls on the breath you control, that is to say, the sound is supported by the breath, and this sound is not only pleasant and loud, but also can make various changes freely.
Mr. Becky, a famous Italian baritone, said, "To open the throat correctly is to feel the neck expand in all directions. "The muscles on both sides of the throat are sore, causing the Adam's apple to go down, which is the sensation of opening the throat.
The key to opening the throat is to establish a vocal mechanism in the inhalatory state. The epiglottis is the organ located between the base of the tongue and the larynx, it is the gate of the larynx and protects the glottis. Inhalation and vocalization erect the epiglottis without covering the larynx, and the sound can be amplified and beautified.
Therefore, the first thing to practice before singing is to inhale and make the epiglottis stand up.
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Here's how:
Every singer must fully understand and use the method of breath vocalization and breath control (i.e., the breathing method of the diaphragm), because in the whole vocal function series, singing breathing is the most important part and the foundation of the entire singing building, so it is necessary to clarify the importance of breathing and pay attention to the basic skills of singing breathing.
Opening the throat and stabilizing the larynx is the core of the basic skills training of singing, which is one of the keys to the smooth development of the singer's vocal skills.
Vocal exercises
Vocal practice is a comprehensive basic skill training of singing and vocalization, and learning to sing must start with the most basic vocal practice.
1. Do the practice of obtaining the fulcrum of the breath, experience the cooperation between inhalation and sound, and use scientific humming methods to experience and adjust your own singing resonance.
2. Learn to open your mouth and sing, loosen your upper and lower teeth, and have a loose "feeling of falling off" with your jaw loosely touching the tip of your tongue against your lower teeth.
3. When singing the octaves, from low to high, the vowels are not broken and sung together, and the oropharyngeal cavity is open from small to large at the same time.
4. The smooth coordination of the breath makes a mellow and unobstructed sound.
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Beginners change the method of singing with their throats, and the direction and consciousness of exerting force change from the original high-pitched upward singing to high-pitched downward singing.
When the direction of force is downward, the force will extend downward from the position of the chest vocalization, finding the fulcrum of the abdomen. The balance and confrontation of the two forces can control the breath and prevent it from being used too quickly. If the breath is insufficient, the throat will be squeezed, the impact of the two forces on the larynx will be reduced, and the muscles of the body will not be too stiff.
When the two forces are balanced, the breathing pressure increases and the treble goes up.
The stomach relaxed, and then a monotonous "ah" sounded, this time in the throat. Then the abdomen is forced, and while contracting hard, a "ah" is heard. You will obviously feel that the latter makes your pronunciation easier, and you will feel that when the abdomen contracts forcefully, there is a force from the throat and eyes to the mouth, mixed with your dry mask sound, this is the breath sound, which can guide you to use the abdomen to force the sound.
The reasons for the throat pulling are:
1. Body stiffness when inhaling: Very nervous and deliberately inhaling will cause the abdomen to retract, the chest to lift, the neck and shoulders to stiffen, and the neck muscles will be stuck at this time. Desperately inhaling causes the body to open and the vocalizations to be unbalanced.
The whole body, especially the abdominal muscles, is strongly supported, and the state of relaxation and expansion is lost, resulting in the inability to speak normally.
2. The position of the larynx is unstable or the state of the body is unstable: because the position of the throat changes naturally and is part of the opening of the body. The position of the larynx naturally decreases during inhalation and needs to be stabilized.
At the same time, the rest of the body needs to be full and relaxed after inhaling so that it can produce a stable sound. <>
3. Tension of neck muscles: The muscles of our neck, that is, the neck muscles, are easily stiff due to tension. Let them relax, especially the muscle groups that they swallow when they take a sip of the water. We want them to relax and be quiet and not sing with us.
See below for learning methods:
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