What methods do people with an impatient personality use to avoid being impatient?

Shut up, don't make any remarks when you're angry, calm yourself down ... You can't control your mental activity, but you can control your mouth.

It's still a more boring and boring living environment.

There is no determination to make amends

When you have serious things, or when you are in a hurry, it will bring you financial losses.

Or your partner tells you that if you can't change it, you don't want it anymore.

Then you can stabilize naturally......

Or it is to devote energy to a more complex matter, it is easy to get tired and need to rest, and gradually get better from the characteristics of more blood quality.

Recognize your shortcomings first and try to control yourself, which will slowly change over time and your efforts.

So do I.

But I'm walking super slowly now.

Slowly. I feel that it is better than before.

You try it. Not necessarily for you.

LZ is the same as when I was in high school.

I'd like to give you a few suggestions.

Don't rush to do it when you're doing it.

Let's get to the point first.

Do it slowly. Allocate your time.

Try to check one side as much as you can.

The heart must be quiet.

The so-called country is easy to change, and nature is difficult! But think twice about what you do, restrain yourself, and slowly it will improve.

It can only be suitable for doing purely manual work, or starting your own business, because these shortcomings of yours are almost unacceptable for any position. I'll give you an enumeration and see if I'm right!

1. You have three shortcomings.

2. Speaking quickly is more likely to make mistakes, because the brain thinks less. A genius is a genius if he thinks fast and speaks quickly and decently.

3. Impatience is not enough personal cultivation. The more cultivated people are, the more peaceful they are, and they usually speak and act calmly.

4. Carelessness is easy to lose, and it is not easy to be complete in doing things and speaking.

5. You can recognize your three shortcomings, and if you can seriously improve them, you will find a suitable job and do a good job, you must be confident!

6. Of your three shortcomings, the first two are innate, and it is not easy to change. Only the third is bad habits. As long as you usually pay attention to cultivating your careful ability, check your work several times, and do those jobs that don't mainly deal with people, it's still okay!

Your question is over, if you agree!

In dealing with others, we should examine ourselves in advance and not others.

In case of trouble, we should strive for unity and not oppose others.

It must be determined that impatience does not solve the problem, but is prone to overdoing things.

It is human nature to be anxious when encountering problems, but you can be anxious but not chaotic, and impatience is a manifestation of confusion.

When the mind is confused, it is easy to do bad things with good intentions, and it is ...... to say the wrong thing with good intentions

Change? ......Understand that everything has cause and effect, that is, everything that walks must leave traces.

Understand that everything is impermanent, and know that no matter if there are ten thousand in one or one in ten thousand, everything is impermanent.

Usually impatient people, it is difficult to meditate or read. Meditation with your eyes closed is a good way to meditate when you have time, for one minute or five minutes, and you can slowly stabilize your mental ......

Nothing is certain, cause and effect are inevitable.

The above is a simple view. Wish.

A person with an impatient personality is suitable for hard work or pulling carts, which can improve efficiency and temper his will.

People with an impatient personality are not suitable for doing anything, first of all, they must slow down this bad character, do things seriously and responsibly, and hone their character into a stable heart character.

Fit to be the captain of a death squad. Hahahaha.

Personal advice: You have been urged to be anxious since you were a child, and the possibility of developing an acute child should be greater than a more leisurely personality. So I recommend that you give full play to your true character, it is indeed beneficial to be calm and calm, and at the same time, the acute child also has its due strengths and weaknesses, believe in yourself, and you will definitely be able to.

Answer: I myself think that I should barely be calm and calm, and I am not in a hurry or irritable. Based on my personal experience and some conjectures, I believe that the possible conditions for developing this kind of personality are as follows.

1.Strong to strong personal skills.

When a person's ability is so great that he can easily solve all kinds of difficulties, how can he have the slightest impatience?

2.Give up your own incompetence from the bottom of your heart Imbeciles.

Contrary to the previous one, when he knows that he can't do anything and gives up even hard work and struggle, he will not be impatient.

3.Rich in emotional experiences make people who are strong inside.

Because the heart is really, really strong, and it is not afraid of anything. When the rain hits, still move forward calmly.

In general, to develop such a character, it is necessary either to strengthen one's personal abilities, or to give up on oneself completely.

We will all have our own way of facing life.

I wish you a bright future.

Human personalities are inherently different. If you are usually an acute child, then you should pay attention to it. I want to blurt out words, and I read three in my heart and think about whether to say it. Don't interrupt others' questions. Learn to listen. Change yourself slowly.

Personality is not easy to change, this is related to the living environment since childhood, you can only control your behavior, think twice when you encounter things, be more patient, control your emotions, and don't expect too much from ......the resultAlso, praising others more in life is good for controlling emotions.

Believe in what you do, and persevere, summarize the life experience of the road you have walked, and think about the future self can grow more and more, which will help you to enhance the concept of life, live to be old, learn to be old, come on dear yourself, believe in yourself, you are the best, do not think that you are satisfied, it is good to be recognized by everyone.

Life in the world is a kind of bearing, to bear failure will make our confidence firm and deep, to bear the responsibility will make us appreciate honesty and nobility, when we learn to bear calmly, life will reach a certain realm, in the busy to know how to cherish themselves, frustrated to know how to comfort themselves, suffering to know to believe in themselves, in the face of opportunities to grasp themselves, so that their future is more brilliant ..

In fact, there is no good or bad character, all characters have advantages and disadvantages.

If you want to change your impatient personality, then next time you can try to do whatever you do, wait three seconds first. In those three seconds, you think about how your leader would have handled it if he had been your leader (or someone you thought had handled things better). Is there any other way or solution to deal with this problem?

And then do it. Gradually, it will get better.

Actually, I think it's a step forward for you to initiate this issue.

Although the old saying says that the country is easy to change and the nature is difficult to change, this is just to say some basic characters and the most basic character traits of people. I think if you're not the kind of person who just catches the fire and hasn't changed since you were a child, you should be able to find a way to improve it.

However, in order to improve this, it is necessary to have a firm determination within the person and some practical auxiliary skills from the outside, both of which are indispensable. You must know that the method of honing your temperament is often boring, and if you don't have a firm belief, you will often give up, and it will also form a psychological shadow and set up psychological obstacles for future change efforts, so you should consider whether you have really made up your mind.

Now let's briefly give a practical way to hone your temperament: find a single insole, that is, the kind that several layers of cloth are sewn together with thread, and then either pick with a needle, or cut the thread with a knife or scissors, disassemble the insoles completely little by little, and select the fine threads to get a few independent pieces of cloth. The pieces of cloth are then sewn by hand with needle and thread to form the insole.

Do it again and again, don't be in a hurry, at least one or two months before it works. Other similar methods include sewing cross-stitch, sorting out several grains that are mixed together, and practicing turning a dollar coin between five fingers.

Finally, there is the need to develop the habit of reminding yourself to calm down when you encounter an accident, such as making a decision by secretly dozens of numbers or taking a deep breath. Another way is to ask relatives and friends around you to remind you at any time.

Well, you can think of this, I hope it will be useful to you. Good luck.

This is a slow time, you calm down and practice slowly, this kind of thing, others can remind you, but you can't replace it.

It seems that cooking is quite a grinding

1. Pay attention to your own quality and character cultivation. Impatience is a simple, linear way of thinking, a temporary mental process, and a sign of impatience. Restraining impatience and getting rid of impatience is a process of constantly cultivating and perfecting oneself.

Strive to cultivate the quality of not panicking, not panicking, and being able to deal with major events calmly, calmly and calmly.

2. Divert attention. Being irritable means that you are emotionally impulsive. When a situation that triggers an irritable temper arises, if you immediately divert your attention and direct your attention to an object that is not related to the situation, or immediately leave the situation to engage in an activity that interests you, you will often be able to calm your mind after the passage of time.

3. Enhance self-control. The most important way to correct irritable temper is to constantly improve self-control. Of course, this is not something that can be done overnight, but as long as you persevere, take every situation that triggers your temper tantrum as an opportunity, and exercise without ornaments, over time, you will be able to gradually improve your self-control and control your temper.

Fourth, always stay sober in action, analyze more, think carefully, and think twice before acting. When encountering a bad situation, first use self-control to remind yourself to calm down as soon as possible and control the further development of your emotions.

5. Autosuggestion. When impatience has arisen, it is necessary to carry out psychological self-relaxation in time, encourage yourself to "don't rush", imply that this matter is not worth worrying about at all, "being in a hurry will make things bad" and so on. Through this psychological relaxation, the impulsive and impatient mood is calmed down, and after the mood is calm, the work can be carried out calmly.

Being irritable is actually hurting others, hurting relationships, and hurting yourself. It can be called the "three evils" character.

There are still some kind people in the bone plates, and they also want to change.

The way they control their own irritability is to tell themselves to "endure all things," "exercise restraint in all things," and "be full of love."

In the end, it was still a failure.

Unless you deeply understand the formation of irritability, you can really change it. Otherwise, it is just a futile repression to change it with willpower.

First of all, you have to correct your attitude towards the life of the afterlife.

Restrain yourself at all times.

Don't lose your temper.

Take a look at the books that are beneficial.

Remind yourself slowly.

Change your temper well.

Slowly for a long time.

Your temper may change.

Really, I used to be like that.

It's much better now

Keep reminding yourself.

You can't lose your temper.

Be grateful for everything around you.

The country is easy to change, the nature is difficult to change, the character is impatient, and it can only be said that when you are sick, you learn to empathize, and you can't be anxious when you are in a soothing situation.

21 days to develop a habit to change slowly, restrain yourself, take your time, and have confidence in yourself.

Find the right thing and practice it slowly, there are many things that are slow, such as fishing.

Climbing mountains, reading books, etc. will hone your character slowly.

In the journey of life, of course, there are flowers and thorns, don't stay for the flowers

Don't be deterred by thorns. As.

DAO is a traveler who never gives up the pursuit of happiness at any time. Even if you don't have a big tree to shelter you from the wind and rain during your journey, don't you still have a heart that can't be wet by wind and rain? As long as you have a happy heart at all times and live a true version of yourself, you will be immersed in conscious happiness.

What should I do if my personality is too impatient?

1.Take a deep breath, mentally thinking about being calm and calm, life is only a few decades, this kind of self-comforting type.

2.If you find that your temper is out of control, run outside for a run or mop the floor before you have a seizure. When you run until you have no strength, and when you drag until you have no strength, your temper will converge. This type of action is the type of action.

3.For irritable people, the heart and blood pressure are generally not good. It is necessary to self-regulate and self-control, to value life, and to take life as the first. That wouldn't be so grumpy. This type is life-heavy.

4.Participate in more leisure activities to reduce the frequency of your temper tantrums with vocal music, dancing, swimming, mountaineering, skiing, and other activities. This type is the outdoor recreation type.

5.Pathological diseases such as menopause, etc., need to go to the hospital for treatment, and the right medicine can be used to solve the problem. This type is pathological.

6.Every time you feel impulsive, go to cold water to take a shower, or wash your face with cold water to sober yourself up. This type is the physical type.

7.Make a few more friends, and you can chat with them when you're in a bad mood, this kind of confiding type.

8.Usually, when you are in a stable mood, you can light some incense, Zen incense, etc. This type is respiratory.

9.Usually, you can let yourself drink some chrysanthemum tea, soothing tea, etc. to help reduce your temper. Face it with peace of mind. This type is obsessive-compulsive.

10.Do a massage, stick it **, so as to improve the quality of your temper. This type is the fitness type.

Why do people tend to be grumpy when they are hungry?

Is there such a problem, let's listen to what the experts have to say.

Have you ever wondered why every day when you approach the time to eat, you feel in a trance, uninterested in work, and even a little irritable?

Researchers say that this "hungry and angry" mood is actually a survival mechanism that contributes to survival. Between meals, the amount of glucose available to the brain decreases over time.

Glucose is the brain's primary fuel for attention and thinking, and once the brain starts to get hungry, it will be more difficult to communicate with people than usual, and it will be difficult to do simple tasks.