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Patients with gout should look at whether it is an acute attack or a chronic remission, so that they can judge whether they can eat yeast steamed bread.
Although steamed bread is fermented by yeast, the content of yeast is very small, so for most gout patients, eating yeast steamed bread will not cause an acute attack of gout.
However, if you are in the acute attack stage and the local joint pain is obvious, it is not recommended to eat yeast-made steamed buns.
If you are in chronic remission with gout, it doesn't matter.
Because yeast is a medium-purine food, its purine content is relatively low compared with ordinary seafood and high-purine foods such as bone broth that has been boiled for a long time. Therefore, gout patients do not have to worry if their uric acid is well controlled.
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Gout patients can eat yeast steamed bread appropriately, in fact, the yeast contained in yeast steamed bread is only very little, gout patients should try to eat less or not eat, fermented products, mainly refers to some other foods, such as the most common beer, is a fermented drink with very high purine content, steamed bread contains a small amount of yeast, so it can be eaten. In addition, patients with gout should also pay attention to drinking more water, drinking more than 2000 ml of water per day to promote the excretion of uric acid.
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Gout patients can eat yeast steamed bread appropriately, in fact, yeast steamed bread contains only a very small number of yeast, gout patients should try to eat less or not eat, fermented products, mainly refers to other foods, such as the most common beer, is a fermented drink, which contains a very small amount of yeast, so steamed bread is edible. In addition, patients with gout should also pay attention to drinking more water, and the daily water intake should be more than 2000 ml to promote uric acid excretion.
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Gout patients can eat yeast steamed bread appropriately, mainly because yeast steamed bread contains less purine components and will not aggravate the patient's condition. You need to avoid seafood, animal offal, fatty meat, etc., which are foods that are high in purines.
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Because of the high purine content of yeast powder, long-term intake of high-purine foods may lead to hyperuricemia and gout. Patients with gout should not eat too much food fermented with yeast powder, otherwise it may induce a gout attack.
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Of course, you will get gout if you eat it regularly, because you can't eat any food regularly, and the amount of yeast you need is also prescribed, and you can't eat too much.
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Yeast steamed bread contains very little yeast powder, and generally eating this kind of steamed bread will not cause gout. There is no need to worry too much. However, people with gout should pay attention to their diet.
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During gout, the steamed buns in the supermarket should be eaten less or not at all. Patients with gout should choose less fermented pasta such as steamed bread and bread. The purine content of steamed bread or bread is higher than that of noodles or rice, mainly due to the activity of fermentation bacteria.
Yeast is a single-celled organism with a simple structure, mainly containing proteins and nucleic acids (containing purines), almost no fats and sugars, and yeast multiplies in large numbers during fermentation, increasing the purine content in food.
During the gout attack, avoid eating red beans, mung beans, lentils and other miscellaneous legumes. Most miscellaneous beans have a high purine content, such as purine milligrams and milligrams per 100 grams of mung beans and red beans respectively, and peas and kidney beans are also relatively high. It is not recommended to consume during a gout attack.
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You can eat itGout patients should pay attention in their daily life that the amount of dry yeast used in fermented pastries is relatively small, and eating steamed buns and steamed buns has basically no effect on the condition. If the food itself is rich in purines and then fermented, its purine content may be higher, such as soybeans fermented into laba beans, fermented bean curd and other foods, gout patients in the acute attack period should be fasted, even in the remission period of the disease should eat less.
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It's edible. The main ingredient of steamed bread is starch, which is not a high-purine food.
Gout is a chronic disease, the whole process of developing Zheng Zheng can be as long as more than ten years or decades, the ** of gout should be comprehensive**, including general ** and drugs **, non-surgical "liquid knife" synovectomy ** diseased joints can be used, with comprehensive medication, control the condition, eliminate symptoms, and gradually recover. Uric acid is the main culprit of gout, and reducing the intake of purines in the usual diet can reduce the uric acid content in the blood and urine, and reduce the number of gouty arthritis attacks. High Purine Food:
Liver, kidney, pancreas, heart, brain, meat filling, gravy branches, broth, mackerel, windtail, sardines, fish roe, shrimp, mussels, goose, spotted chicken, stone chicken, soybean products, yeast, shiitake mushrooms, these foods are high in purines, and gout patients should not eat.
Extended content: Fierce bush beard.
Steamed buns, also known as steamed buns, steamed buns (in Shanxi dialect, Shaanxi Xifu dialect, Min dialect, northern Anhui has this name, steamed bun is a later word, some people think that the steamed word ** in the pronunciation of the word steamed in the earlier Jin language. Guanzhong, Central Plains and other places called bun), one of the traditional Chinese Han noodle dishes, a kind of food made of flour fermentation and steaming, round and bulging. There is a filling, and then it is called a steamed bun without a filling, and a bun with a filling.
Usually people choose steamed buns as a staple food.
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Gout is not allowed to eat yeast powder and leavened food, and of course, steamed bread can not be eaten.
Because steamed bread is a leavened food made with yeast. Yeast powder and dough are cause and effect. Foods made with yeast are leavened foods!
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Of course you can eat it, but if you have gout, you can't eat purine-containing foods! Moreover, only 20% of the uric acid in the blood comes from food, so the taboo must be scientific, or it will not affect the normal needs of the body!
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Because gout patients can't eat high-purine foods:
Foods rich in purines are: animal offal, bone marrow, caviar, sardines, and soy products.
Foods containing more purines are: shellfish, shrimp, lithium fish, beef, mutton, pork, broth, chicken soup, duck, goose, quail, lentils.
Avoid organ meats, dried fish, and yeast powder.
In the case of an acute gout attack, it is necessary to completely abstain from eating foods such as offal, dried fish, yeast powder, and thick meat juices that are quite high in purines. Try not to eat all kinds of seafood, bean sprouts, asparagus, shiitake mushrooms, seaweed, etc. Protein** can be obtained from milk and eggs with relatively low purine content.
For people who are not in the acute stage of the attack, but have high uric acid, the above foods should be eaten in small amounts.
Strictly control the purine below 150mg a day, choose the following fourth category of low-purine foods, protein 50-70g per day, milk, eggs, cereals as the main protein **, fat does not exceed 50g, carbohydrates to make up for calories. It is forbidden to contain high purine liver, kidney, pancreas, mackerel, sardines, shrimp, gravy, and broth. The fluid intake is not less than 3000ml per day, and drugs such as sodium bicarbonate can be used to alkalinize the urine. >>>More
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