Do pork trotters and soybeans make soup? How to stew soybean and pig s trotter soup is delicious and

Pork is one of the foods that people come into contact with the most in their daily lives, because they are eaten too often, people have also invented many fresh tricks to cook this traditional food, invention and innovation are good, but they do not understand nutritional knowledge and mess will bring trouble to health......

1. Beef. There has been a long-standing saying that pork and beef are not eaten together, and "Eating and Drinking" points out: "Pork should not be eaten with beef".

This is mainly considered from the perspective of traditional Chinese medicine, firstly, from the perspective of the medicinal properties of traditional Chinese medicine food, pork is sour and cold, slightly cold, and has the property of being greasy and cold, while beef has a sweet and warm smell, can replenish the spleen and stomach, strengthen the waist and feet, and has the function of calming and benefiting qi. One is warm and the other is cold, one is to replenish the spleen and stomach, and the other is cold and greasy. The sexual taste is conflicting, so it is not suitable to eat together.

2. Sheep liver. Traditional Chinese medicine cloud: "Pork and sheep liver and food, which is depressing."

This is mainly because the smell of sheep liver is bitter and cold, which nourishes the liver, brightens the eyes, and cures liver wind deficiency and heat. "Pork is greasy, and it is damp and hot when it enters the stomach", in terms of food medicinal properties, it is not suitable for compatibility. Lamb liver has a strong smell, and when cooked with pork, it is easy to have a strange taste, and from a cooking point of view, it is not suitable.

3. Soybeans. From the point of view of modern nutrition, beans and pork should not be matched because the content of phytic acid in beans is very high, and 60%-80% of phosphorus is in the form of phytic acid. It often forms complexes with protein and mineral elements, which affects the availability of both and reduces the utilization efficiency. In addition, because legumes are combined with minerals such as calcium, iron, zinc, etc., which interfere with and reduce the body's absorption of these elements.

Therefore, pork and soybeans should not be matched, and stewed soybeans with pig's trotters are not suitable matching.

4. Coriander. Coriander, also known as coriander, can remove the fishy smell and is suitable for eating with mutton. Coriander is pungent and warm, and it consumes gas and hurts the nerves.

Pork is greasy, helps dampness and heat and produces phlegm. It is recorded in ancient books: "All meat is supplemented, but pork is not".

One consumes gas, and the other does not make up, so the two are combined with food, which is harmful to the body.

Pig's trotters and peanuts are healthy for a lifetime.

Soybean and pig's trotter soupHere's how:

Ingredients: 2 pig's trotters, 100g soybeans, a little cooking wine, a little ginger, a little salt, a little chopped green onion.

Step 1: Soak the soybeans in water in advance for about two hours, wash the pig's feet and pluck the hair.

Step 2: Boil the pig's feet in cold water, skim off the foam, and wash again.

Step 3: Change the casserole and put water over the pig's feet, add soybeans, ginger slices, cooking wine, and boil over high heat.

Step 4: Turn to low heat and simmer for about two hours until the pig's feet are crispy, you can easily insert chopsticks, add salt, and sprinkle green onions to garnish.

Step 5: Remove from the pot, drink it, and nibble on it!

Reason: Stewed pig's trotter soup with soybeans can increase the nutritional value, pig's trotter soybean soup is a delicacy commonly used by folks to nourish pregnant women. It belongs to the lactating mother's recipe, the lactation recipe, the qi and blood double supplement recipe, the pregnant woman's recipe, and the deficiency and body nourishment recipe.

The steps for making pig's trotter soybean lotus root soup are as follows:

Ingredients: 600g of pig's trotters, 80g of soybeans, 50g of lotus root, 15ml of cooking wine, appropriate amount of edible salt, appropriate amount of ginger.

1. Soak the prepared soybeans in water for 30 minutes.

2. Chop the pig's trotters into large pieces for later use.

3. Slice the lotus root and ginger and set aside.

4. Put an appropriate amount of water, cooking wine and ginger into the pot, put in the pig's trotters and heat over low heat to blanch.

5. Put the blanched pig's trotters into a casserole and add ginger slices.

6. Add the soaked soybeans.

7. Add the lotus root.

8. Bring the heat to a boil and turn to low heat for 2 hours.

9. Add an appropriate amount of edible salt, and then remove from the pot.

Stewed pig's trotter soup with soybeans for the following reasons: grinding pure.

1. Add soybeans to remove greasy;

2. Soybeans will be a little sweet to make the taste better;

3. The combination of meat and vegetables can improve the balanced nutrition and increase the deliciousness of the soup;

4. Soybeans have high nutritional value.

Pig's trotter soup is a soup made with pig's trotters as the main material, and pig's trotters are the four hooves of pigs, also known as pig's hands or pig's feet. Pig's trotters are rich in collagen, and the fat content is lower than that of fatty meat, which can prevent and treat shriveled wrinkles, enhance elasticity and toughness, and is a healthy food suitable for all ages, especially a beauty and anti-aging food.