What about asthma patients, how can they be prevented in the fall?

1. You should stay away from some places with a bad environment, and you should also avoid contact with some pollen, catkins and other things.

In places with poor environments, some bacteria will be produced, and these bacteria will enter our human body through our respiratory tract, so we should stay away from bad environments, away from places polluted by dust, some people are also more sensitive to pollen or catkins, so we should also stay away from these.

2. You should pay attention to personal hygiene, you should wash your hands frequently, ventilate frequently, and you should change your clothes frequently, as well as your own bed sheets and bedding, you should also wash them regularly, and then put them in the sun for exposure, and you can also have a clean environment by disinfection.

3. Get a good night's sleep.

Let yourself have a good sleep quality, can improve our body's immunity, but also improve the body's metabolic ability, we are not easy to get sick, so every day should ensure that you go to bed early and get up early, preferably more than 7 hours, go to bed at 11 o'clock at night, and then at noon, if you have time, you will rest appropriately.

4. Appropriate exercise

Physical exercise through tai chi, running, yoga, basketball, walking, etc., through exercise, we are able to breathe fresh air, and we are also able to strengthen our body and make our body strong.

5. Maintain a good attitude

Learn to adjust your mentality, don't be too impatient in everything, and be able to do things without being surprised.

6. Eat scientifically at all times

Healthy eating habits are also very important, in autumn, you can eat some pears and honey to make your body more comfortable, and these foods are moisturizing the lungs, you should also eat more dairy products, as well as foods containing protein, so that our body becomes healthy, the possibility of asthma will be reduced.

After paying attention to the above precautions, we can effectively prevent and treat our asthma, so don't worry, try to implement the above methods.

Asthma sufferers should eat a light diet until the fall. Patients who are allergic to autumn pollen should try to go out as much as possible, and if they must go out, they should also try to arrange it before 10 o'clock in the morning, because pollen is mainly distributed after 10 o'clock, and they should wear an N-95 mask when going out, which can reduce pollen inhalation and reduce asthma symptoms.

First of all, we should pay attention to rest, be sure to drink more water, we should also stay away from allergens, we should eat more fruits and vegetables, we should pay attention to personal warmth, and we should pay attention to strengthening exercise.

Asthma sufferers should eat lightly in the fall. People with autumn pollen allergies should try to avoid going out. If you must go out, try to schedule it before 10 a.m., as pollen is mainly distributed after 10 a.m.

Wearing an N-95 mask when going outside can reduce pollen inhalation and relieve asthma. Symptom.

Allergens will increase in autumn, so you should try to go out as little as possible, and remember to bring a mask with you.

Asthma is a very common respiratory disease. Mild people often have coughs, colds, and fevers. Severe cases can also lead to other diseases, which are very harmful to health.

There is no particularly fast ** method for asthma. It can only be relieved with traditional Chinese medicine and dietary regulation. Eat more foods rich in protein and vitamins to increase calcium.

An asthma attack is very painful. Long-term coughing, sneezing and shortness of breath can easily lead to a decrease in the body's immunity, and it is susceptible to bacterial infections and various diseases. Asthma requires long-term and systematic medication, and the efficacy of Chinese patent medicine will be better.

At the same time, it is necessary to adjust the diet and eat more foods that are conducive to alleviating diseases.

Asthma occurs frequently. If the body is deficient in nutrients, immunity decreases. We should eat more protein-rich foods.

All kinds of soy products are rich in protein. We should also drink more milk, eat more fish, lean meat, eggs, etc., to replenish adequate nutrients. Watch out for people with asthma.

Don't eat foods that are prone to allergies and fishy smells. Although a lot of seafood is rich in protein, people with allergies should eat less, otherwise it is easy to cause food allergies. There are many precautions in the diet of people with asthma in the fall.

In terms of diet, we should be careful to use less spicy foods, such as chili peppers and green onions. We should eat soft foods such as sesame, glutinous rice, japonica rice, honey, loquat, sugar cane, pineapple, and dairy products.

Asthma sufferers need to eat more foods rich in vitamins and fiber to boost immunity, prevent constipation, and relieve asthma symptoms after abdominal pressure decreases. Eat more fresh vegetables and fruits, asparagus, cucumbers, chayote, mustard, mung beans, apples, pears, etc. Eating less hot foods, such as longan, red dates, mutton, etc., will cause the body to dry and heat, which can easily lead to asthma attacks and inflammation.

Calcium is also necessary for people with asthma. Many people with asthma are malnourished and often deficient in calcium, leading to hair loss, weight loss, and osteoporosis. They need to be supplemented with a lot of calcium.

Pay attention to avoid eating gas-producing foods such as sweet potatoes, leeks, soybeans, pasta, etc., and use more alkaline foods. Precautionary measures: Eat small meals and frequent meals, not too full, to avoid asthma attacks aggravation.

It is necessary to pay attention to the contraindications, and at the same time to pay attention to the efficacy of each food, but also to pay attention to the reactions caused by each food, to pay attention to allergens, and to pay attention to the problem of malnutrition, to carry out a matching diet in advance, and to choose a more suitable diet, to pay attention to prevention, but also to understand the situation in advance.

In terms of diet, we should pay attention to eating less spicy food, increase or decrease clothes at any time according to the change of weather, choose soft and loose clothes, do not choose wool, animal fur clothes and polyester and other chemical fiber clothes, etc.

Asthma is a common disease of the respiratory system, with the highest incidence in winter and spring. In addition to going to the hospital**, people suffering from this disease should also be treated with diet. Since most people with asthma are poor and emaciated, they should supplement with adequate protein, such as:

Lean meat, eggs, milk, soybeans and soy products, but should eat less shrimp, crab, salted fish, milk and other foods to prevent allergies.

There are many precautions in the diet of asthma patients in autumn, and it is necessary to pay attention to the use of less spicy foods in the diet, such as chili peppers, raw onions, etc., and it is advisable to eat sesame seeds, glutinous rice, japonica rice, honey, loquat, sugarcane, pineapple, dairy and other soft foods. The elderly can take the morning porridge method to nourish the stomach.

Asthma patients need to pay attention to their lifestyle, diet and daily habits. Asthma patients need to pay attention to their daily habits, eat a light diet, ensure regular and nutritious food, eat more fresh fruits and vegetables, try not to eat or eat less fish, shrimp, crab and other seafood, and prohibit smoking and alcohol.

Pay attention to dress more to keep warm, don't get cold, autumn is very dry, it is best to drink more water, the diet is still light, to exercise appropriately, pay attention not to strenuous exercise.

Be careful not to eat foods that are prone to allergies, fish, shrimp, meat, eggs, etc., and pay attention to keeping warm to prevent colds.

Asthma fall diet choices.

The diet should be light in taste, avoid greasy, and eat less sweet and salty foods.

The diet should be hot and humid to prevent low temperature and overtemperature. Asthma patients, especially children and the elderly, are already weak. According to the basic theory of traditional Chinese medicine, it belongs to "weak spleen and stomach", and the effect is poor, and eating raw and cold food is likely to slow down gastrointestinal peristalsis, and even cause lack of appetite, poor digestion, and reduced physical fitness, so it is not good for asthma recovery.

Do not choose clothes that are easy to cause allergies, and do not eat seafood and other foods that are easy to allergies, and the clothes of asthma patients should be often dried in the sun to achieve the effect of sterilization and mite-elimination.

Asthma patients should quit smoking, limit alcohol, avoid exposure to allergens, prevent respiratory tract infections, and keep indoor air circulation and cleanliness. Try not to use air conditioners to keep warm, and keep your home hygienic.

Patients who identify the allergen should be detached from the allergen as much as possible, or seek out factors related to the attack in a timely manner. Strengthen cold-resistant exercises, such as washing your face with cold water, massaging your nose, and adding or removing clothing as the seasons change. Drugs that increase the body's immunity may be used if necessary.

People with asthma should not smoke and should also avoid passive smoking.

Pear traditional Chinese medicine believes that pears are sweet, slightly acidic, and cool, mainly returning to the lungs, and the stomach two meridians have the functions of moistening the lungs and clearing heat, eliminating phlegm and reducing fire, clearing the stomach and diarrhea, nourishing yin and nourishing the body, nourishing the kidneys, replenishing deficiency and moistening the intestines, etc. Eating edible mushrooms regularly can regulate immune function, such as shiitake mushrooms, mushrooms contain lentinan polysaccharides, mushroom polysaccharides can enhance the body's resistance and reduce bronchial asthma attacks.

Avoid excessive exercise, avoid going to places that are prone to allergies, be sure to wear a mask, don't eat casually, and don't drink casually.

Asthma is essentially a chronic allergic inflammation of the airways. The patient has an allergic constitution, which is related to congenital inheritance. At the onset of bronchospasm, swelling of the mucous membranes, increased secretions, resulting in bronchial stenosis or obstruction, coughing and wheezing, shortness of breath, difficulty expiring, and hypoxia; The patient is in great pain due to lack of qi.

Any factor that can cause bronchial inflammatory lesions can precipitate asthma attacks; These factors are collectively referred to as allergens. The latter comes in a wide range of types, including cold air, pollen, dust, exercise, certain foods and medicines, and more. Due to the special allergy of asthma patients, the reactivity of the airway is several times higher than that of ordinary people, even dozens of times, hundreds of times, so when they are exposed to factors that do not cause reactions to ordinary people, they can induce asthma or aggravate the disease.

Of course, different asthma patients have different specific allergens, and if patients can find out the allergens that can trigger their own onset, it will help prevent them; The incidence of asthma is relatively high in spring because there are many factors that induce asthma. First of all, the climate changes in spring is unpredictable, hot and cold, and it is easy to catch a cold or cold, the latter of which does not cause asthma for most people, but for people with asthma, a cold is a risk factor for inducing or aggravating asthma; Secondly, spring is the season when pollen is scattered by a variety of trees, and these pollen scattered in the air is not harmful to ordinary people, but it is the "culprit" that induces the onset of asthma patients. Thirdly, there are more opportunities to go out on outings and taste seafood in spring, and people with asthma can become asthma allergens due to improper activity intensity.

It is most likely to catch a cold during the change of seasons, so you must pay attention to keeping warm when the season changes, and then reduce your clothes when the weather is a little warmer, because the main symptom of asthma is breathlessness, which is very dangerous, and the cold is aggravated once and for all, so you must pay attention to keeping warm and never catch a cold.

For spring asthma attacks, the first thing to do is to give a standardized medication**. Before the arrival of spring, inhaled corticosteroids and bronchodilators can be given in advance**. If the disease is mild, oral leukotriene receptor antagonists such as montelukast sodium may also be considered**.

Be sure to wear a mask when you go out, drink plenty of water, exercise outdoors, and eat plenty of vegetables and fruits.

Wear a mask, go to less places that are prone to asthma, exercise more, rest more, and improve your immunity.

Asthma is an allergic reaction, patients should wear masks when going out in spring, pay attention to personal hygiene, do more exercise, and enhance body resistance

Staying away from triggers and staying in a good mood is the key to preventing seizures. Winter, spring and autumn, and even some people can have attacks all year round, which is related to the immune system, usually pay attention to enhance resistance, eat more fresh vegetables to supplement nutrition, pay attention to potassium and calcium. It's best to carry budesonide spray or other glucocorticoid sprays with you and use them by mouth during flare-ups.