What dietary remedies can be used to treat asthma?

In terms of diet, they mainly choose flat and warm foods.

For example, rice, corn, glutinous rice, and oats are the main foods in the cereal diet, and cold foods such as millet, buckwheat, mung beans, and coix seeds should not be eaten.

In the meat diet, you should often eat mutton, beef, pork, chicken, marine fish, shrimp, eel and other warm foods, while crabs, mussels, snails, snails, and duck should be avoided as much as possible.

Fruits with a neutral and warm fruit diet are: apples, grapes, peaches, lychees, oranges, cherries, pomegranates, walnuts, ginkgo seeds, jujubes, chestnuts, pine nuts, these fruits can be eaten often, and some cold fruits such as watermelon, pistol, grapefruit, banana, kiwifruit, sugarcane, should be eaten as much as possible.

Eat more yams, carrots, cabbage, Chinese cabbage, greens, potatoes, onions, leeks, pumpkin, shiitake mushrooms, toon, edamame, green beans, long cowpeas, and chili peppers, while bitter gourd, mushrooms, water chestnuts, kelp, seaweed, water spinach, eggplant, lotus root, coconut white, sweet potato, loofah, and winter melon should be eaten as little as possible.

Vinegar boiled eggs are good to eat a few times.

What should I do if I have asthma? Asthma is one of the most frequent common diseases, which seriously affects people's daily life. So how to ** asthma? Today I recommend 5 dietary therapies to you to regulate asthma, hurry up and take a look.

Almond grain rice tea.

Take 120 grams of almonds, 30 grams of rice, and 150 grams of sugar. Soak the almonds in boiling water for 15 minutes, remove the coat, wash, cut into small pieces, and soak them in cold water; Wash the rice and soak it in cold water for 30 minutes; Then stir the almonds and rice to grind, add 600 ml of water, filter to remove the slag, pour it into the clay pot, put the clay pot on the fire, add 500 ml of water, then add sugar, slowly pour the almond pulp into the clay pot, stir while boiling until it is boiled into a thick juice, cover the pot, turn off the heat and simmer for 5 minutes. Feel free to drink.

It is suitable for patients with cough with internal injuries (cough, phlegm whiteness and sluggishness) for a long time.

Golden buckwheat lean broth.

Take 250 grams of lean pork, 100 grams of golden buckwheat, 30 grams of winter melon seeds, 15 grams of bellflower, 3 slices of ginger, and 5 red dates. Wash the pork and cut it into pieces and put it in boiling water; Wash the golden buckwheat, winter melon seeds, bellflower, and red dates (pitted), put them all into a stew pot, add warm boiled water and cover it, and simmer for 3 hours over low heat. How to eat:

Serve with meals, 1 3 times a day, 150 250 ml each time. This soup is suitable for those who have heat poisoning (fever, cough, phlegm and lung abscess).

Loquat leaf japonica rice porridge.

Take 5 10 grams of loquat leaves, 100 grams of japonica rice, and 50 grams of rock sugar. After the loquat leaves are washed, wrap them in clean gauze, add 200 ml of water, fry to about 100 ml, add japonica rice after removing the slag, add 600 ml of water, boil over low heat and boil into thin porridge. Consume 1 time in the morning and 1 time in the evening, while warm; 3 5 days for 1 course of treatment.

This porridge is suitable for those with phlegm and heat (cough, yellow phlegm or combined fever and dyspnea).

White radish and pepper soup.

Take 1 white radish, 5 white peppercorns, 4 slices of ginger and 1 slice of tangerine peel. Add 500 ml of water, decoction for 30 minutes, remove the slag and retain the liquid, then add 250 ml of water to decoction for 15 minutes, shake evenly and put them in two bowls for later use. It can be drunk 2 times a day, 1 bowl each time, 1 time in the morning and 1 time in the evening.

This soup is suitable for people with depression and chest ruffians (poor mood, phlegm and sticky phlegm that is difficult to cough up).

Honey white radish juice.

Take 1 white-skinned radish and 100 grams of honey. After washing the white-skinned radish, hollow out the center, add honey, put it in a large bowl, add water and steam for 20 minutes, and it can be eaten when it is cooked thoroughly. Take 2 times a day, 1 time in the morning and 1 time in the evening, in moderation.

This juice is suitable for patients with acute asthma with a lot of phlegm, thick and unpleasant phlegm.

Although the effect of diet to regulate asthma is not as obvious as that of taking medicine, it is a relatively safe and non-effective method.