What are the foods for hair and what are the foods for hair

Common food products, such as wine, seafood, bamboo shoots, dog meat, beef, donkey meat, mutton, etc.

Vegetables include: leeks, spinach, lettuce, bean sprouts, eggplant and mushrooms; Fruits include: apricots, peaches, plums, mangoes, lychees, etc. Therefore, for the above foods, you must be more cautious when eating hair products.

According to the performance of hair, it is divided into six categories:

One is hot things, such as shallot, ginger, pepper, pepper, beef, mutton, dog meat, etc.;

the second is windy things, such as shrimp, crabs, geese, eggs, Tsubaki sprouts, etc.;

the third is damp and hot things, such as starch sugar, glutinous rice, pork, etc.;

Fourth, cold accumulation, such as watermelon, pear, persimmon and other raw and cold products;

fifth, it is to activate blood things, such as sea pepper, pepper, etc.;

Sixth, things that stagnate qi, such as mutton, lotus seeds, seeds, etc.

The above content refers to Encyclopedia-Hair Matter.

1. Ginger, garlic, chili, pepper, mutton, beef, etc.

The thermogenic hair itself is more yang and is easy to catch fire. In the summer when yang energy is strong, it is generally not recommended for people to eat, especially those with high yang energy and yin deficiency and internal heat. Thermogenic hair products are sometimes an excellent warm food, especially in winter, which can be supplemented appropriately because of the effect of yang.

2. Raw and cold fruits such as pears, watermelons, persimmons, etc.

For people with cold constitution, it is easy to aggravate the symptoms of deficiency and cold, causing discomfort in the spleen and stomach, so they should eat less. Cold accumulation is an excellent remedy for those with yin deficiency and internal heat, especially in summer.

3. Glutinous rice, etc.

For most people, it is not suitable to eat too much. This kind of food is difficult to digest, and eating too much can easily cause dampness, spleen and stomach discomfort and other symptoms.

For example, glutinous rice is a damp heat hair for people with a bad spleen and stomach, but it has a certain qi tonic effect for weak people with insufficient central qi. Taro also has a certain effect of regulating qi.

4. Taro, potatoes, lotus seeds, etc.

Qi stagnation can easily cause qi obstruction, especially for people with weak spleen and stomach, it is easy to cause symptoms such as indigestion, bloating, and lack of appetite. Although lotus seeds are qi stagnation hair, they are also suitable for nourishing the weak, and are suitable for all ages, especially for long-term illness, postpartum, and the elderly and weak.

5. Chili, dog meat, rooster.

Those who eat too much blood and hair are prone to wind and blood, and those with yin deficiency and real heat, and tumor patients need to abstain. In addition, if you have sores or inflammation on your body, eating blood and hair products is also easy to aggravate the symptoms.

The above content reference: People's Daily Online-Be careful of causing discomfort! 6 types are common"Hair"Eat with caution.

There are some foods in daily life that belong to hair, do you know what they are?

1. Hair matter, in a broad sense, refers to the food that can make the yin and yang balance in the human body out of balance or aggravate a certain disease, that is, the nature of food is the same as that of disease.

2. In a narrow sense, it refers to things that move the wind and produce phlegm, poison and help fire and evil, such as mutton, beef, ginger, garlic, leeks, crucian carp, crabs, shrimps, eggs, and fish, all of which have a certain degree of effect.

3. Therefore, when eating these foods, it is necessary to follow the specific situation and condition of the patient, so as to effectively avoid aggravating the condition.

1. Edible mushrooms, mainly mushrooms, shiitake mushrooms, etc.

2. Seafood, mainly hairtail, yellow croaker, pomfret, mussel meat, shrimp, crab and other aquatic products.

3. Vegetables, mainly bamboo shoots, mustard greens, pumpkin, spinach, etc.

4. Fruits, mainly peaches, apricots, ginkgo, peanuts, mangoes, bayberry, cherries, lychees, melons, etc.

1. Shiitake mushrooms and edible mushrooms mainly include mushrooms, etc., and eating such foods is easy to cause wind and yang, triggering liver yang headache, liver wind dizziness and other diseases, in addition, it is also easy to induce or aggravate ** sores and ulcers.

2. Pomfret, crab, and fishy mainly include aquatic products such as hairtail, yellow croaker, mussel meat and shrimp, most of which are salty, cold and fishy, and for people with physical allergies, it is easy to induce allergic diseases such as asthma and urticaria, and at the same time, it is also easy to cause sores and sores.

3. Pumpkin, spinach, mustard greens and vegetables mainly include bamboo shoots, etc., which are easy to induce sores and ulcers.

4. Apricots and fruits mainly include peaches, etc., and the predecessors have pointed out that eating more peaches is easy to produce heat, carbuncles, sores, boils, boils, and insects.

5. Pig head meat, chicken head, chicken feet, chicken wings, poultry and livestock mainly include roosters, goose meat, etc., such foods are active and floating, and the food is easy to move the wind and rise to the sun, triggering liver yang headache, liver wind and dizziness and other chronic diseases, in addition, it is also easy to induce or aggravate the ** sores and ulcers.

1.Meat: beef and mutton, goose meat, dog meat, donkey meat, hairtail, yellow croaker, shrimp and crab, etc.

2.Vegetables: fennel, leeks, bamboo shoots, mustard greens, pumpkin, coriander, green onion and ginger, etc.

3.Fruits: mango, bayberry, peach, apricot, ginkgo, cherry, etc.

4.Edible mushrooms: mushrooms, shiitake mushrooms and other mushroom foods.

In addition to the above lists, there are many foods that belong to hair products, which can induce or aggravate allergic diseases, sores and ulcers, etc., and patients with allergies, damp and heat constitutions, and diseases should be cautious.

Foods that are particularly susceptible to certain illnesses (especially pre-existing illnesses) or aggravate pre-existing conditions. Hair taboos are of great significance in both diet and diet. Under normal circumstances, hair is also food, and moderate consumption will not cause discomfort or discomfort to most people, but it will induce the onset of certain special constitutions and certain diseases related to them.

1. Edible mushrooms mainly include mushrooms, shiitake mushrooms, etc., and eating this kind of food is easy to cause wind and yang, triggering liver yang headache, liver wind dizziness and other chronic diseases, in addition, it is also easy to induce or aggravate ** sores and ulcers.

2. Fishy mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products, most of this kind of food is salty, cold and fishy, for people with allergies, it is easy to induce allergic diseases such as asthma and urticaria, and at the same time, it is also easy to cause sores and sores and other diseases.

3. Vegetables mainly include bamboo shoots, mustard greens, pumpkin, spinach, etc., which are easy to induce sores and ulcers.

4. Fruits mainly include peaches, apricots, etc., predecessors have pointed out that eating more peaches is easy to produce heat, carbuncles, sores, boils, boils, insects, and boils, and eating more apricots produces carbuncles and boils, hurting muscles and bones.

5. Poultry and livestock mainly include roosters, chicken heads, pig head meat, goose meat, chicken wings, chicken feet, etc., this kind of food is active and floating, and it is easy to move the wind and rise to the sun, triggering liver yang headache, liver wind and dizziness and other chronic diseases, in addition, it is easy to induce or aggravate the sore and swelling poison. Although eggs are not a hair product, they should not be eaten more, generally not more than 2 a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease, and diarrhea. The reason is that eggs contain a lot of protein, but they belong to the opposite sex protein, and a considerable number of people have a pathological reaction after eating the opposite sex protein.

In addition, there are also roe meat, fermented bean curd, liquor, onions, garlic, leeks and so on. Modern clinical research has also confirmed that avoiding hair is also of great significance for reducing wound infection and promoting wound healing after surgery.

Hair can induce or aggravate some diseases, but on the other hand, due to the inducing or inducing effect of hair, dietary therapy is also used for some diseases, such as the early stage of measles, the rash is not smooth, the use of mushrooms, bamboo shoots and other hair can help it penetrate and shorten the course of the disease. For example, eating more fishy hair to induce cowpox, etc., all make use of the hair product's hair-permeating effect.

Dough cakes.

The so-called hair is something that can aggravate the condition or induce it, we call it hair, and in clinical practice, the hot and dry things are called hair, the most common ones are beef and mutton, fishy, seafood, shrimp, crab, in fact, we all think it is hair. For example, onions, ginger, garlic, and useful cinnamon, spices, fennel, leeks and even celery, all of which have a spicy aroma are also hair products, and they should also be paid attention to when using medicines. Then there are some special diseases, such as all kinds of oils or high sugars, which are also put in the hair, but this is instructed according to the patient's condition.