Can you eat duck eggs with high uric acid, and can patients with high uric acid drink egg soup? Why?

For patients with hyperuricemia, salted duck eggs and salted eggs can be eaten in moderation. Because the amount of purines contained in salted duck eggs and salted eggs is relatively low, a low-purine diet should be used for patients with hyperuricemia.

Low-purine foods refer to the amount of purines contained in less than 25 mg per 100 grams of food, such as white rice and white flour in staple foods, as well as potatoes, sorghum, and hollow flour are all low-purine foods, and milk and its products, eggs and their products are also low-purine foods. With a low-purine diet, the condition of hyperuricemia can be alleviated to a certain extent.

It is possible to eat eggs with high uric acid, but when people with high uric acid eat eggs, they must control the amount of food and do not eat too many eggs at one time. If uric acid is high, everyone should eat less food containing purines, and eggs do not contain purines, eggs contain more protein, people with high uric acid eat eggs not only will not increase uric acid, but also absorb protein, people with high uric acid can eat eggs with confidence. It's just that people with high uric acid should also know that eating too many eggs will cause excessive protein absorption, which is not good for health, so people with high uric acid should still control the consumption of eggs.

What not to eat if uric acid is high.

First, people with high uric acid cannot eat animal offal, such as pork liver, etc., these foods contain more purines, which will increase everyone's uric acid again.

Second, people with high uric acid cannot eat spinach, which contains more oxalic acid, which will cause a sharp increase in uric acid and will also cause harm to people with high uric acid.

Third, people with high uric acid cannot eat seafood, such as lobster, crab roe, shells and other foods, which will increase the burden on the kidneys and will also lead to an increase in uric acid.

Fourth, people with high uric acid can not eat fatty foods, which will reduce the excretion of uric acid, which is also unhealthy food for people with high uric acid.

High uric acid can not eat eggs, duck eggs high uric acid is likely to cause gout, so, prevention of gout is the most important If the body is only high in uric acid, then you can eat a lot of high-purine foods through diet, drink more water, abstain from alcohol, and avoid eating a lot of high-purine foods, such as peanuts, beef, pork, seafood and animal offal, sardines, tuna, beans and fermented foods, etc., fish and shrimp fresh meat, green peas, vegetables and so on. Avoid eating a meal of meat or braised pork, which are high-purine foods. Should drink more water, drink less soup, high blood uric acid and gout patients should drink more boiled water, less broth, fish soup, chicken soup, hot pot soup, etc., the osmotic pressure of boiled water is the most conducive to dissolving various harmful substances in the body.

You can eat more winter melon, the dietary fiber, vitamins and other nutrients in winter melon are relatively rich, and there are more fake and less rotten, winter melon can help diuresis and reduce swelling, which is better for people with high uric acid, and the purine content of winter melon is very low. Eating and drinking often and making it easy to gain weight chrysanthemum is also a vegetable that can be eaten often for friends with high backache, and minerals such as potassium in fairy tales have the benefit of regulating water metabolism in the body, which can neutralize uric acid by 1 meter, and is also a low-purine food, which can help reduce acid for people with high spleen and uric acid. Cherries are also very good, the nutrients in the cherry lamp can prevent the repeated absorption of uric acid in the kidneys, which helps the body to excrete excess uric acid in time.

Pueraria lobata has a considerable effect on hindering the production of endogenous purines, which can promote the excretion of excess uric acid. In addition, it is necessary to insist on a moderate amount of exercise, which is also an effective way to promote the excretion of uric acid from the body. The faster the uric acid level drops, the greater the hidden danger can be avoided, so you must keep your mouth shut.

1. Can patients with high uric acid drink egg soup? Why?

There is no problem at all with drinking egg soup, and there is no need to worry about elevated uric acid levels. Even in the case of an acute attack of gout, they can be consumed with confidence. And from a nutritional point of view, eggs are a relatively high-quality protein supply for gout patients, because eggs can not only meet the needs of the continuous renewal of human tissue metabolism, but also contain very few purines, which has little adverse effect on hyperuricemia.

Due to the water-soluble and heat-extracted properties of purines, most of the purines in the food will dissolve into the soup when cooking food in soup. It should be noted that the overall purine content of the food does not increase, which means that you make a pot of soup with one kilogram of ingredients, and the purine content of this pot of soup is the content of that kilogram of ingredients. Because purines are precipitated from ingredients and dissolved into soups, the purines in the soup you drink may be equivalent to the purine content of one or two ingredients.

Therefore, the purine content in the soup is not only related to the temperature and time of thermal extraction, but also to the purine content of the ingredients themselves. An unfertilized egg is just an egg cell with a very low purine content (mg 100 g). There is no problem with egg soup, but chicken soup is not good (chicken is high in purines), and people with gout should avoid eating it.

Finally, eggs are good, but they are high in cholesterol. Excessive intake can cause high blood cholesterol levels, leading to atherosclerosis and cardiovascular and cerebrovascular diseases, and cardiovascular disease is the most fatal complication of hyperuricemia. Therefore, gout patients should also control the amount of eggs, and it is advisable to eat one egg a day.

2. Avoid spicy foods.

The uric acid level of middle-aged and elderly people increased with the increase of salinity, but the difference was not statistically significant. In view of the close relationship between hyperuricemia and hypertension and cardiovascular disease, an appropriate amount of salt (6g days) is recommended.

In addition, the average blood uric acid level in people who are spicy is significantly higher than that in people who do not eat spicy food, so people should avoid spicy food.

Finally, patients with hyperuricemia should drink plenty of water to dilute their urine to facilitate the excretion of uric acid and prevent the formation of stones. To prevent concentrated urine, they can drink water before going to bed or in the middle of the night.

The above is about the content that patients with high uric acid can drink egg soup, I hope it will be helpful to your questions!

Patients with high uric acid can drink egg soup; Because eggs are rich in protein and various mineral elements, they do not contain purines and will not increase uric acid, so they can be drunk.

can be drunk; The purine content in eggs is very low, you can drink some egg soup appropriately, eat less seafood, alcohol, and soy products can be effectively alleviated.

Yes, the purines contained in egg soup are not particularly high, so it will not have a great impact on the body, and it is no problem to eat less.

Something that cannot be eaten with high uric acid (in which there are no duck eggs):

1. Fructose drinks.

After fructose is metabolized in the human body, it will lead to an increase in uric acid, and it is easy to increase the secretion of insulin, which will resist and inhibit the excretion of uric acid, so people with high uric acid should try to refuse fructose drinks.

2. Spinach ruler transportation.

Although the purine content in spinach is not high, spinach contains a lot of oxalic acid. Oxalic acid easily neutralizes calcium in the human body, forming calcium oxalate precipitation, which causes kidney stones. This can seriously affect our kidney function and indirectly lead to an increase in uric acid.

3. Brother Bean sprouts slowly.

Whether it is soybean sprouts or mung bean sprouts, they all contain high purines. Every 100 grams of soybean sprouts contain 500 grams of purines, so people with high uric acid should never eat soybean sprouts.

Can you eat eggs with high uric acidFor healthy people, they usually eat to see the nutritional content of things, not to mention people whose physical fitness is not very good, and if you want to stay healthy, you must eat more products that are suitable for yourself. Diseases such as high uric acid are also relatively common in life, and people with high uric acid want to know if you can eat eggs with high uric acid?

Here, it is necessary to tell the submission very clearly that high uric acid is not enough to eat eggs, which is important for everyone to remember, otherwise, it will bring some harm to their body. Because the reason why everyone suffers from high uric acid is because the usual living habits are not healthy enough, the diet is irregular, and eating things is not suitable for their body. For example, eggs contain very high protein content, and it is necessary for people with high uric acid to eat less foods high in protein.

We must remember this point, and only by slowly recuperating can the body become better.

Everyone knows the answer to the question of can you eat eggs with high uric acid, so anyone who suffers from high uric acid should take good care of their body.

If you have high uric acid, you can eat eggs. Eggs have no effect on uric acid. Patients with hyperuricemia should strictly avoid eating, low-purine diet, and avoid fatty meat, animal offal, seafood, broth and other high-purine foods.

Edible low-purine foods.

1. Staple foods: rice, wheat, flour products, soda biscuits, butter snacks, sorghum, macaroni, potatoes, sweet potatoes, yams, winter flour, water chestnuts, etc.

2. Milk: fresh milk, condensed milk, yogurt, malt cream, milk powder, etc.

3. Meat and eggs: eggs, duck eggs, Songhua eggs, pig blood, duck blood, chicken blood, goose blood, etc.

4. Vegetables: cabbage, cabbage, lettuce, amaranth, snow red, chrysanthemum, mustard leaves, water urn vegetables, leeks, leeks, kale, tomatoes, eggplants, melons, radish, cabbage, gourd, green peppers, onions, onions, garlic, garlic, ginger, fungus, mustard, chili, pickles, pickles, etc.

5. Fruits: apples, bananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, lotuses, grapes, pomegranates, kiwifruit, loquats, pineapples, peaches, plums, kumquats, cantaloupe, watermelons, treasure melons, durians, papaya, frankincense melons, raisins, dried longan.

6. Beverages: soda, cola, soft drink, mineral water, tea, juice, coffee, malt cream, chocolate, cocoa, jelly, etc.

7. Others: butter snacks, tomato paste, peanut butter, jam, soy sauce, winter melon sugar, honey. Snacks and condiments made of oils and fats, coix seeds, dried fruits, sugar, honey, animal glue or agar.

You can also eat eggs with high uric acid, but try not to eat too much.

Patients with high uric acid can eat eggs, which are low-purine foods that do not cause an increase in uric acid and are rich in protein. Patients with high uric acid are usually encouraged to eat more eggs, and can also eat low-purine foods such as vegetables, fruits, and milk. High uric acid is more harmful, easy to lead to gouty arthritis, and is also a high-risk factor for cardiovascular and cerebrovascular diseases, so it is necessary to control blood uric acid within the normal range.

Many patients with high uric acid may have hyperlipidemia, in which case egg yolk can not be eaten, egg white can be eaten.

At present, in addition to diet control, many patients with high uric acid also need to use uric acid-lowering drugs**, the more commonly used are febuxostat, allopurinol and benzbromarone,** during which liver and kidney function should be checked regularly.

If uric acid is high, you should first abstain from alcohol, especially beer, and avoid eating a diet high in purines. Animal offal, bone marrow, and seafood are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines, which should also be eaten sparingly. Fruits, vegetables, milk, eggs, etc., do not contain purines and can be eaten.

Moreover, it is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys. Generally, it will be able to get better, control the symptoms and prevent the attack. Check the uric acid again for a period of time, if it is still high, it may be gout.

Egg foods are foods that contain very little purines.

High purine food is the only remaining food, such as liver, kidney, pancreas, brain and other animal organs, as well as thick broth, chicken broth, meat extract, sardines, caviar, etc.

Foods high in purines (100 100mg of beungurine per 100g of food):

Liver, kidney, pancreas, heart, brain, minced meat, gravy, broth, mackerel, windtail, sardines, fish roe, shrimp, mussels, goose, spotted chicken, stone chicken, soybean products, yeast, shiitake mushrooms, seaweed.

Foods that contain very little purines.

1.Grain cavity rolling: rice, wheat, millet, buckwheat, cornmeal, refined white flour, Fuqiang flour, macaroni, noodles, bread, steamed bread, soda cakes.

Small, dry and buttery snacks.

2.Vegetables: cabbage, cabbage, carrots, celery, cucumbers, eggplant, kale, turnips, cabbage, lettuce, sword beans, pumpkin, squash, zucchini, tomatoes, yams, potatoes, pickles, pickles.

3.Fruits: Various fruits.

4. Eggs and milk: fresh milk, condensed milk, cheese, yogurt, malt cream.

5 Drinks: soft drinks, tea, coffee, cocoa, chocolate.

Other foods: various oils, peanut butter, czecropholia, jams, dried fruits, etc.