What are the hair foods? What are the foods for hair?

Common food products, such as wine, seafood, bamboo shoots, dog meat, beef, donkey meat, mutton, etc.

Vegetables include: leeks, spinach, lettuce, bean sprouts, eggplant and mushrooms; Fruits include: apricots, peaches, plums, mangoes, lychees, etc. Therefore, for the above foods, you must be more cautious when eating hair products.

According to the performance of hair, it is divided into six categories:

One is hot things, such as shallot, ginger, pepper, pepper, beef, mutton, dog meat, etc.;

the second is windy things, such as shrimp, crabs, geese, eggs, Tsubaki sprouts, etc.;

the third is damp and hot things, such as starch sugar, glutinous rice, pork, etc.;

Fourth, cold accumulation, such as watermelon, pear, persimmon and other raw and cold products;

fifth, it is to activate blood things, such as sea pepper, pepper, etc.;

Sixth, things that stagnate qi, such as mutton, lotus seeds, seeds, etc.

The above content refers to Encyclopedia-Hair Matter.

1. Ginger, garlic, chili, pepper, mutton, beef, etc.

The thermogenic hair itself is more yang and is easy to catch fire. In the summer when yang energy is strong, it is generally not recommended for people to eat, especially those with high yang energy and yin deficiency and internal heat. Thermogenic hair products are sometimes an excellent warm food, especially in winter, which can be supplemented appropriately because of the effect of yang.

2. Raw and cold fruits such as pears, watermelons, persimmons, etc.

For people with cold constitution, it is easy to aggravate the symptoms of deficiency and cold, causing discomfort in the spleen and stomach, so they should eat less. Cold accumulation is an excellent remedy for those with yin deficiency and internal heat, especially in summer.

3. Glutinous rice, etc.

For most people, it is not suitable to eat too much. This kind of food is difficult to digest, and eating too much can easily cause dampness, spleen and stomach discomfort and other symptoms.

For example, glutinous rice is a damp heat hair for people with a bad spleen and stomach, but it has a certain qi tonic effect for weak people with insufficient central qi. Taro also has a certain effect of regulating qi.

4. Taro, potatoes, lotus seeds, etc.

Qi stagnation can easily cause qi obstruction, especially for people with weak spleen and stomach, it is easy to cause symptoms such as indigestion, bloating, and lack of appetite. Although lotus seeds are qi stagnation hair, they are also suitable for nourishing the weak, and are suitable for all ages, especially for long-term illness, postpartum, and the elderly and weak.

5. Chili, dog meat, rooster.

Those who eat too much blood and hair are prone to wind and blood, and those with yin deficiency and real heat, and tumor patients need to abstain. In addition, if you have sores or inflammation on your body, eating blood and hair products is also easy to aggravate the symptoms.

The above content reference: People's Daily Online-Be careful of causing discomfort! 6 types are common"Hair"Eat with caution.

There are some foods in daily life that belong to hair, do you know what they are?

1. Hair matter, in a broad sense, refers to the food that can make the yin and yang balance in the human body out of balance or aggravate a certain disease, that is, the nature of food is the same as that of disease.

2. In a narrow sense, it refers to things that move the wind and produce phlegm, poison and help fire and evil, such as mutton, beef, ginger, garlic, leeks, crucian carp, crabs, shrimps, eggs, and fish, all of which have a certain degree of effect.

3. Therefore, when eating these foods, it is necessary to follow the specific situation and condition of the patient, so as to effectively avoid aggravating the condition.

1. Shiitake mushrooms and edible mushrooms mainly include mushrooms, etc., and eating such foods is easy to cause wind and yang, triggering liver yang headache, liver wind dizziness and other diseases, in addition, it is also easy to induce or aggravate ** sores and ulcers.

2. Pomfret, crab, and fishy mainly include aquatic products such as hairtail, yellow croaker, mussel meat and shrimp, most of which are salty, cold and fishy, and for people with physical allergies, it is easy to induce allergic diseases such as asthma and urticaria, and at the same time, it is also easy to cause sores and sores.

3. Pumpkin, spinach, mustard greens and vegetables mainly include bamboo shoots, etc., which are easy to induce sores and ulcers.

4. Apricots and fruits mainly include peaches, etc., and the predecessors have pointed out that eating more peaches is easy to produce heat, carbuncles, sores, boils, boils, and insects.

5. Pig head meat, chicken head, chicken feet, chicken wings, poultry and livestock mainly include roosters, goose meat, etc., such foods are active and floating, and the food is easy to move the wind and rise to the sun, triggering liver yang headache, liver wind and dizziness and other chronic diseases, in addition, it is also easy to induce or aggravate the ** sores and ulcers.