The benefits of humor, and what are the benefits and disadvantages of humor?

Do you still need to ask? It makes people laugh.

Humor makes people interact positively.

Humor reduces tension and creates a relaxed atmosphere.

Humor can help people gain insight into the causes of conflict and emotional distress.

Humor provides an outlet for expressing feelings, behaviors, and impulses that are not accepted by society.

Humor is the expression of inner conflict in a safe and non-threatening way.

A person with a sense of humor, who always discovers the interesting side of things, and appreciates the light-hearted side of the main life, establishes his own unique style and humorous attitude to life. Such a person is easy to make people want to approach; Such a person makes those close to him also share in the relaxed and pleasant atmosphere; Such a person can increase the brilliance of the human lord even more. - Bode.

Humor is an art, an indispensable comedy among the masters. It is precisely because of its existence that the world is filled with joy.

Humor is a talent, a strength, or a civilization created by human beings in the face of common life dilemmas. It expresses the sincerity, generosity, and goodness of the heart of man in a pleasant way. It is like a bridge to bridge the distance between people, to bridge the gap between people, it is an indispensable thing for those who strive for progress and want to build good relationships with others, and it is also a "crutch" that everyone who wants to ease the repetition of their own life.

When you live in society as a natural person, you consciously or unconsciously have to become a social person, and this is not determined by whether you want to or not. Assimilating society or being socially assimilated. Of course, the power of humor won't make you taller or taller, pay your bills, or help you with your work, but it can help you with relationships.

problems, reconciling the relationship between peers or years. When you want to be someone who can overcome obstacles and earn the love and trust of others, don't ignore this magical power.

Because, humor is the bridge for you to socialize and communicate.

Humor is definitely good, but there are also disadvantages, to treat some people around you on different occasions, humorous words and people get along well, if to some superiors, humorous words are sometimes not good.

Be humorous with your colleagues.

Be strict with your subordinates.

Be respectful to your superiors.

Working hours are peaceful, and off-duty hours can be humorous.

It can be distinguished by time, place, people, and environment.

Needless to say, the benefits of humor will make others happy and happy with you. But if someone is in a bad mood, or someone who has a lot of eyes, it is counterproductive, and you may think that you are laughing at him.

It is good for a person to be humorous, and humorous words will bring happiness to many people, and they will be very happy, but if the humor is too much, it will make people think that you are very frivolous, or that you are not stable.

People with a sense of humor are always able to inadvertently liven up the atmosphere and make people laugh, but not laughing.

Humorous people often need to taste the words to read the deep meaning, whenever people read the meaning of the words, they can always smile and be impressed by the speaker. Writer Yang Daxia believes that humor often goes hand in hand with wit.

Lenin once said: "Humor is a beautiful, healthy quality." ”

Norwegian studies have shown that adults with a sense of humor live longer than those who lack the joy of life, and cancer patients with a high sense of humor have a 70% lower mortality rate than those who lack a sense of humor.

Slippery Balance actually has a lot to gain from humor.

1) Humor is the lubricant for interpersonal tension in life. It can make the tension melt away.

In the life of husband and wife, there will inevitably be contradictions, which may be various, such as high work pressure, depression when returning home, and may quarrel with each other as soon as they are excited.

2) Humor can make it easier to gain the affection of others. It can make you popular and make us look more attractive, while people who lack a sense of humor will affect their relationships to a certain extent, and will also greatly reduce their image in the eyes of others.

Writers have humor, will make the work fun, educators have humor to make students more receptive to enlightenment, orators have humor will make the audience laugh constantly, pull in the distance, humor between husband and wife, will make ordinary life more happy, warm, harmonious, humor between friends, will make each other closer, life more colorful, entrepreneurs have humor, will make subordinates feel cordial.

Humor has many, many benefits, it can reduce stress, make people relax, overcome fear, increase the sense of happiness and vitality of the Warrior, and help with communication.

In today's society, life is becoming more and more stressful, let humor act as a "masseuse" of our life and regulate our mental state. Let's be happier and happier and happier.

1. Humorous people are more concerned about falling in love:University of Kansas, USA.

Psychologist Jeffrey Hall asked volunteers to conduct a "blind date experiment" and found that in the eyes of girls, humor represents an outgoing personality for boys, and boys who can make themselves happy will bring happiness. In the eyes of women, men with a sense of humor are less radical and more peaceful; In the eyes of men, humor is the source or sign of female vitality.

2. Humorous people are easy to relieve stress:Humor is dealing with relationships.

A buffer in social interactions.

It is inevitable that some collisions, misunderstandings and contradictions will occur, and some embarrassing and unpleasant things will occur. Noble humor can not only dilute contradictions and eliminate misunderstandings, but also express apologies or tactfully criticize them, so that people can quickly get out of trouble, avoid embarrassment, relieve inner pressure, and ease the atmosphere.

3. Humorous people easily overcome fear:Humor distracts fear, it changes a person's perception of the past and present. If you can dismiss the previous story as "ridiculous", then the traumatic experience of childhood will no longer be so tangled in your psyche.

If you have the idea of self-amusement, you will be able to free yourself from the marital problems that are bothering you with anxiety. Laughter forces us to take some softening between the situation and the reaction, and some necessary distance.

4. Humorous people are more inclined to be optimistic:If a person can deal with his previous unpleasant memories or current painful events with humor, then he can change his cognitive outlook and fill his life with smiles from time to time, so that people can be more effective in alleviating suffering.

1 Humor can reduce stressThis is something we all know because there was a study to see if laughter can increase the immune system and reduce three stress hormones, and the body's blood pressure levels have shown that these three stress hormones are reduced to 39%, 70% and 38% respectively.

2 Humor also helps with communication, and in most cases, it is easy to fight in the face of criticism and accusations from others, but a burst of snickering or a change of conversation to a funny event can ease the atmosphere a lot. Sun Shu humor is a way to express the truth, and you must express your sense of humor in time in life.

3 One of the greatest effects of humor is to overcome fear, because it distracts fear, and a sense of humor can change a person's perception of the past and present. Able to free yourself from anxiety and distress. Humor can also be relaxing, and when people use humor, the autonomic nervous system is like a slow down from a high position, allowing the heart to relax.

Humor in life can alleviate embarrassment, attack and can bring each other closer, humorous words can make others laugh, feel that what you say is particularly interesting, and it is also a kind of high emotional intelligence humor, often people feel that special language can bring closer to each other, so that the bridge is more cheesy with each other, in the impression of others should be very good, and it is very fun to be with a humorous person.

Learning to be humorous is really helpful to yourself, and it is good for your career, life, and family.

For ourselves: First of all, let's compare the two kinds of people who can speak and those who can't speak, for example, two kinds of people are present at the same time, and the people who can talk and humor talk endlessly, others listen happily and interestedly, and the speaker himself will be happy because of the response of the audience.

People who are not good at speaking have something to say, and because they are timid, they are afraid that others will not like to listen, or they will be interrupted by others when they are talking, and they will be forced to stop speaking, and in the end they will not want to speak. You will feel particularly depressed.

For the career: people who can be humorous and express themselves will "mingle" with their colleagues. Forming a good interpersonal relationship, you can also satisfy what you want to do, kill two birds with one stone, and do things smoothly.

What if you don't know how to be humorous and can't express yourself? I do everything by myself, and I am afraid that I will trouble others soon, and I don't know how to say it if I want others to say it, and sometimes I will be misunderstood by others because the meaning I want to express is different from the meaning I said. Then there will be a special number of grievances.

So I ate a lot of thanks.

Socially and family's socialization is almost the same.,There will be all kinds of losses and timidity caused by not being able to speak.。

Learning to be humorous can elevate your charisma and make you stand out in a group of people and be the highlight of attention. Make you welcome wherever you go, after all, no one can refuse to be happy.

If you have a good sense of humor at work, the boss likes it very much, and your status in the boss's heart has also improved, and things will be easier to do in the future.

It can also create a good working atmosphere and make the work less monotonous and boring.

Make work fun!

The main thing is how to learn to speak! Will be humorous!