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If the baby has a cold and fever, it is necessary to eat liquid foods that can quickly improve immunity, such as meal replacement shakes containing vitamin C or fresh vegetable juices.
Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.
Only when there is a serious illness do you go to the white coat.
If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.
1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.
2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we should find a way to do additional vitamin C nutritional supplements, 200-500 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.
At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.
3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.
If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.
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First of all, reduce clothes appropriately to help the baby dissipate heat.
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Fever in infants can also be a viral infection, with symptoms such as pharyngeal congestion.
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Five practical physical cooling methods in the home.
1. Soak your feet in hot water: You can soak your feet in warm water at a temperature of about 40, and the water should not reach your ankles. Stroking the baby's two little feet is conducive to the expansion of blood vessels and can reduce the discomfort caused by fever.
2. Warm and wet compress: that is, soak a towel in about 35 water, wring off the water after taking it out, apply it to the forehead, and change it every 10 to 15 minutes.
3 Cover the fontanelle: the fontanelle is not completely closed before the baby is one and a half years old, parents can cover the baby's front fontanelle with the palm of the baby after the baby falls asleep, until the baby's head sweats slightly. Generally speaking, the baby will sweat after covering it for about 15 to 30 minutes.
4 Rub the soles of the feet and limbs: first rub the soles of the feet, then rub the calves, hands, arms, back, and finally rub the baby's two small ears to heat, and then rub the Baihui acupoints. After a while, the baby will sweat and the body temperature will come down.
5 Antipyretic patches: Similar to the towel method, but it is more convenient to use. If your baby's body temperature does not exceed it, you can do without it. Tip: Antipyretic patch cooling method, it is recommended that the baby has a fever after it is used.
Precautions: 1 Wear light clothes for your baby, which is conducive to heat dissipation. Do not "sweat" your baby, otherwise it may accelerate the rise of your baby's body temperature.
2 Ensure that the baby is fully rested and give the baby plenty of water. You can drink some light salt water, which is conducive to "getting off the fire".
3 Babies should be given more liquid, nutritious, light and easily digestible food. For example, gruel, vegetable soup, fruit juice, egg custard, etc. Because high fever reduces the activity of digestive enzymes and affects the baby's digestive function, eating greasy food at this time not only cannot be absorbed, but will cause vomiting or diarrhea and aggravate the body's lack of water.
4 If the baby's temperature exceeds the simple, safe and effective cooling method of the most defeated Xunxing, it is still a reasonable oral antipyretic.
5 When the baby's fever temperature is getting lower and lower, and the fever interval is getting longer and longer, it means that parents can gradually feel at ease.
When the baby has a fever, parents can refer to the following rules to judge the severity of the condition: if the hands and feet are cold and pale during the fever, it means that the baby's body temperature will rise; And if the baby's hands and feet are warmed and sweaty, it means that the body temperature will not rise again. If the baby has a high fever or above, poor spirit, drowsiness or convulsions and other symptoms, he should seek medical attention in time.
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First, if the baby has a fever, you can drink more water, pay attention to rest, supplement vitamin C, try to avoid going to crowded places, prevent cross-infection, and be alert to convulsions caused by high fever. It is recommended to take oral medicines**, if the body temperature does not exceed, you can take oral Pediatric Cold Ling Granules, you can not ** and relieve the fever symptoms caused by colds.
It can be combined with Chinese patent medicine Lanqin oral liquid, Pudilan anti-inflammatory oral liquid and other heat-clearing and detoxification drugs. If the body temperature is exceeded, oral drugs such as ibuprofen or acetaminophen suspension can be used to relieve fever quickly. Second, it can be combined with Chinese patent medicine antelope horn granules, children's bezoar Qingxinsan, etc., which can not only play a role in reducing fever, but also prevent convulsions caused by high fever.
When a child has a fever, a combination of traditional Chinese and Western medicine** can shorten the cycle and improve efficiency.
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Above, reasonable use of antipyretics
If it is a moderate fever, it is a high fever, and more than it is an ultra-high fever. In general, if your child's armpit temperature is above or above, emergency fever reducers may be used. Chen Dehui said that persistent high fever or ultra-high fever often indicates that the body's inflammatory response is more intense, and due to the young age of the child, the body temperature center regulation is immature, and it is prone to complications, such as febrile seizures, which may also indicate that the infection is more serious, which can spread downward, causing tracheitis, pneumonia, sepsis, etc.
If the convulsions are repeated and last for a long time, it can be assumed that the convulsions can cause brain damage, so parents should be concerned. If the child has persistent high fever or recurrent high fever after taking medication, he should go to the hospital as soon as possible to check and confirm the fever**, so as to target**.
There is also a situation where the child has a fever but the hands and feet are cold, and the body is cold (the whole body is frozen), which means that the child's blood circulation is not good, and it is likely to be a precursor to a high fever, which should be paid enough attention. In particular, don't wrap your child's limbs tightly just because they're cold, as this can backfire.
Symptomatic**, do not overuse antibiotics
The most common cause of a child's fever is an infection, with bacteria and viruses being the most common, but the two causes of fever are treated very differently. There is currently no specific drug for viral infection, and it can be recovered in 3-5 days. Antibiotics do not work against viral infections and can damage the body's normal flora.
However, if it is a fever caused by a bacterial infection, choosing the right Zhaoxiao antibiotic** will have a good effect. Therefore, when your child has a fever, he should be checked clearly and then treated with symptoms**.
90% of upper respiratory tract infections (such as rhinitis, sinusitis, pharyngitis, etc.) in spring are caused by viruses. Parents can strengthen observation to judge and care, such as children complaining of sore throat and reluctance to drink water, which are common in tonsillitis and pharyngitis. Drinking plenty of water can help reduce oropharyngeal pathogens and reduce symptoms, so parents should try to find ways to get their children to drink as much water as possible.
If needed, give your child antipyretics under the guidance of a doctor to relieve symptoms.
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1.Drinking plenty of hot water can be helpful or counterproductive. Under normal circumstances, drinking more hot water usually has a good effect on human health, such as accelerating blood circulation and increasing gastrointestinal peristalsis.
But drinking too much hot water may lead to water poisoning, dehydration, hyponatremia, kidney damage, etc.
1. The absorption rate of hot water is faster than that of cold water, which can increase the amount of water in the human body, thereby accelerating the metabolism and discharge of water and calories in the body. In addition, drinking hot water can increase the internal blood circulation of the human body, dilate the capillaries of the stomach and intestines, increase gastrointestinal peristalsis, and help digestion. At the same time, hot water can also have a soothing effect on human muscles, especially abdominal muscles, thereby relieving symptoms such as pain and spasms.
2. If you drink too much hot water, it may cause the water in the human body to be unable to be discharged, and symptoms such as water poisoning and increased burden on the kidneys may occur. In general, if the amount of water consumed exceeds the diuretic rate of the kidneys, the excess water cannot be excreted, which may cause symptoms such as cell swelling, leading to dehydration and hyponatremia. And because all urine is filtered by the kidneys before being excreted, if the water intake is too much, the workload of the kidneys will increase significantly, and in the long run, this will not only not allow the body to fully absorb the ingredients, but may also cause a certain degree of damage to the terrestrial kidneys.
So how much water does the human body need to drink per day to be healthy?
People normally drink about 1500 ml of water a day, but the amount of water they drink varies from person to person due to different physique and different living environments.
1. The physique is different.
Generally, the amount of urine produced by normal people a day is about 1500 ml, so it is necessary to take in 1500 ml of water to maintain the normal metabolic cycle in the body, because the daily diet will also contain water, so the daily water consumption is slightly less than 1500 ml, and the impact is not great, if the daily exercise is relatively large, sweating more, and the metabolic circulation in the body is fast, it is necessary to appropriately increase the water intake on the basis of 1500 ml, then some people have renal insufficiency, cardiac insufficiency and other diseases, abnormal urination, Symptoms of edema may occur, so water intake should be reduced.
2. The living environment is different.
Because everyone lives in a different environment, the water metabolism cycle in the body is different, and the amount of water that needs to be ingested is also different, for example, in summer, sweating more, the body water circulation is faster, or the patient's environment is relatively dry, etc., it is necessary to appropriately increase the amount of water intake on the basis of 1500 ml.
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When you have a fever, your stomach will be more sensitive, and if you don't eat properly, you will have symptoms such as nausea diarrhea, so you should choose a light taste, such as giving him a drink of exclusive gayan.
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What should I do if my baby has a fever?
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How to deal with a baby fever.
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How to deal with baby fever correctly?
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What should I do if my baby has a fever? Star Awareness Project
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How to deal with a baby fever.
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How to deal with baby fever correctly?
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What should I do if my baby has a fever? Star Awareness Project
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