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It is recommended that it is best not to cook them together, because one is that the taste is not good, and the other is that loofah is rich in vitamin C, and lettuce is rich in trace elements, and the two will be a little compatible.
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What lettuce should not be eaten with: 1Lettuce and honey should not be eaten together:
Honey is rich in wax and has a laxative effect, but the food of honey is cold, lettuce is cold, and the two are eaten together, which is not conducive to the stomach and intestines, and is easy to cause diarrhea, so the two should not be eaten together. 2.Lettuce and cheese should not be eaten together:
The Golden Essentials record: "The white endive should not be eaten together, as a mite." "Drinking and Eating is Going" records:
Lettuce should not be eaten with cheese. "Yizong Jinjian" recorded: "The taste of white borage is bitter and cold, the taste of cheese is sweet and hot, one cold and one hot becomes damp, and when wet, insects are born, so it cannot be eaten on a day."
Cheese is a fatty food, and lettuce is cold, and eating the two together can easily lead to indigestion, or abdominal pain and diarrhea. At the same time, when lettuce is eaten raw, it is susceptible to parasite contamination due to improper washing, such as hookworms, roundworms, etc., which are not good for health. 3.
Asarum and lettuce: endive is bitter and cold, lettuce is bitter and cold, both are cool, and they are beneficial to the five organs; Fine pungent and warm, divergent and dissolving table. The functional taste of the two is not compatible, so those who treat the disease with asarum formula should not eat lettuce, otherwise the efficacy will be reduced.
I didn't find any information that loofah and lettuce can't be eaten together, so please feel free to cook it.
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Luffa leaves are a kind of edible dish, people can harvest its young stems and young leaves during its growth to eat, loofah leaves are rich in nutrition, there are a large number of dietary fiber and a variety of trace elements, people can absorb a variety of nutrients after eating, but also play an important role in clearing heat and detoxifying. Like loofah, the content of vitamin B is very high, which is conducive to the brain development of children and the brain health of middle-aged and elderly people; The juice of loofah canes and young leaves has the special function of maintaining elasticity, which can beautify, wrinkle, clear heat and detoxify; It can also stop bleeding; Beat the heat. main carbuncle; boils; sores and ringworm; snake bites; decoction burns; sore throat; traumatic hemorrhage; Heat and thirst!
They can also dispel fever, body heat, thirst, phlegm, wheezing, cough, intestinal wind, hemorrhoids, collapsing bands, blood, boils, milk blockage, carbuncles.
There are many ways to eat loofah leaves, and the simplest and most common ways to eat them are scrambled eggs with loofah leaves and stir-fried loofah leaves.
Scrambled eggs with loofah leaves.
Ingredients: 200 grams of loofah leaves, 3 eggs, 2 green onions.
Wash the fresh loofah leaves and chop them, and wash and chop the green onions.
Beat the eggs, add the sliced loofah leaves, and add the appropriate amount of salt.
Put cooking oil in the pot, add chopped green onions, and then pour in the egg liquid and stir-fry, and wait until the egg liquid is all lumpy and ready to eat.
Stir-fry loofah leaves.
Ingredients: 300 grams of loofah leaves.
Excipients: 3 dried chili peppers, 3 cloves of garlic.
Wash the loofah leaves and cut them into small pieces.
Then put oil in the pan, and after heating, add the dried chili peppers and garlic slices to stir-fry until fragrant.
Then put the loofah leaves into the pan and fry it quickly over high heat, after it becomes soft, add a small amount of light soy sauce and an appropriate amount of edible salt and stir well.
In addition to stir-frying, loofah leaves can also be made into pastries.
Loofah leaf buns.
Ingredients: flour, yeast, minced meat, young stems and young leaves of loofah, green onions, ginger, cooking wine, soy sauce, salt, and monosodium glutamate.
Clean the young stems and leaves of the picked loofah.
After boiling the water, blanch the leaves and let them cool.
Melt the yeast in warm water and let the dough rise for 30 minutes.
Chop the green onion and ginger, chop the blanched loofah stems and leaves and squeeze out the water.
Add meat filling and various spices to adjust the filling for later use.
Wrap the noodles and make steamed buns for another 15 minutes, then steam them in a pot for 15 minutes. A plate of delicious and nutritious loofah stems and leaves stuffed buns is steamed.
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It can be eaten and used as medicine, which has the effect of clearing heat and detoxifying, and can be used as medicine or eaten directly. Moreover, loofah leaves can also lower blood pressure and relieve dizziness, which has many benefits.
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The loofah leaves are not edible, but the loofah skin can be eaten.
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Haven't eaten it. However, loofah leaves can be used for other purposes.
Taking a bath with fresh loofah leaf decoction juice can cleanse the skin and remove wrinkles, clear the heat and detoxify, and also prevent and treat prickly heat.
Luffa leaves and loofah vines have the effects of cough and expectorant, blood circulation and anti-bacteria. Decoction with water can clear away heat and relieve heat, treat sha and abdominal pain; Mashing for external use can stop bleeding and reduce swelling, ** burns, soup wounds, carbuncles. The loofah leaves cannot be eaten directly, and the leaves have small burrs, which are not smooth.
However, in the summer, you can use loofah leaves to make green food coloring after being beaten and the leaf juice is used, which was done in the past.
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You can eat it! You can also cook soup! Stir-fry is OK!!
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To grow a loofah, you usually have to build a shelf, and at least insert a bamboo tip (we call it knotted) for it to climb. Don't let it climb the tree, the small tree is easy to be entangled, and the big tree bears a lot of loofahs that can't be picked. Melons and fruits are generally topped when the branches are not too long, which encourages them to branch; When they grow up, they generally do not pick branches and leaves.
If your loofah doesn't have a shelf, climb on the ground. If you feel that it is too dense, you should cut off a few tips from very long branches instead of picking leaves. It is not good to have many branches and few leaves.
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It can be that you can, but you can eat it in this weather. It seems to be winter now, and lettuce is usually scrambled with eggs, so it is more fragrant.
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Of course, you can eat a different taste, just try it.
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Can winter melon be eaten scrambled with eggs.
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1.Luffa leaves are actually edible, and the nutritional value of luffa leaves is also very high yesterday, it can be said that luffa leaves are a kind of green vegetables, now we have a skin to endure to see how this kind of loofah leaves should be eaten by holding locust.
2.For melon vegetables, our most chaotic friends like to eat pumpkin leaves and pumpkin vines, we can fold off the young leaves of pumpkin and the head of pumpkin, and then remove the skin, and then eat, can be used to stir-fry and eat, can also be used to mix soup.
3.The loofah and pumpkin are almost the same, the loofah leaves are also edible, we can also fold off the loofah leaves and heads, wash them again, boil the boiling water again, and then put the lean meat and loofah leaves in it to roll a lean broth. It's a great way to eat and delicious.
4.At the same time, loofah leaves can also be fried with eggs to eat, so it is also very good, you can also use loofah leaves and eggs to roll soup together, this way of eating is also particularly perfect, loofah leaves have a good cooling and detoxification effect, especially in summer to eat this soup, there is a good effect of relieving heat.
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Yes. Nourishment.
Tofu: Tofu is rich in protein, and tofu protein is a complete protein, which not only contains eight kinds of amino acids necessary for the human body, but also the proportion is close to the needs of the human body, and the nutritional value is high; It has the effect of lowering blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. In addition, tofu is also very good for post-illness recuperation, **, and delicate skin. >>>More
Honey and eggs can be eaten together, and the taste is particularly good when eating, you can rest assured that you can eat a little more, and it is particularly nutritious.