How to make spicy fried lotus root slices and carrots, how to make spicy fried lotus root slices and

Step 11 of the practice of stir-fried lotus root slices with carrotsWash the carrots and cut them into thin slices.

Step 22 of the preparation of carrot fried lotus root slicesWash the lotus root and cut it into thin slices.

The practice of stir-fried lotus root slices with carrots is step 33Heat the oil in a pan, stir-fry the ginger and garlic until fragrant, pour in the carrot slices and sauté until soft.

The practice of stir-fried lotus root slices with carrots is step 44Pour in the lotus root and stir-fry, carrot and stir-fry the lotus root slices in step 55Sprinkle with salt and pepper.

The practice of stir-fried lotus root slices with carrots is step 66Pour in the rice vinegar and stir-fry well.

Sudden 1Cut the lotus root into small cubes and soak it in water 2When the oil in the pan is hot, add the garlic cloves and stir-fry until fragrant

Then pour in the diced lotus root and stir-fry in the pan 4Add the diced red bell pepper and stir-fry together for 5Add seasonings, salt, and vegetables 6

Finally, stir-fry evenly and then it is ready to cook.

Ingredients: 1 lotus root, 1 carrot, appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of rice vinegar, appropriate amount of pepper, appropriate amount of garlic.

Steps. Step 11 of the practice of stir-fried lotus root slices with carrotsWash the carrots and cut them into thin slices.

Step 22 of the preparation of carrot fried lotus root slicesWash the lotus root and cut it into thin slices.

The practice of stir-fried lotus root slices with carrots is step 33Heat the oil in a pan, stir-fry the ginger and garlic until fragrant, pour in the carrot slices and sauté until soft.

The practice of stir-fried lotus root slices with carrots is step 44Pour in the lotus root and stir-fry, carrot and stir-fry the lotus root slices in step 55Sprinkle with salt and pepper.

The practice of stir-fried lotus root slices with carrots is step 66Pour in the rice vinegar and stir-fry well.

Stir-fried lotus root with carrots is a quick dish that can be prepared in ten minutes, and it is a good and delicious dish for office workers. The stir-fried lotus root is crispy and not only increases appetite but also aids digestion. Let's take a look at the method of stir-fried lotus root with carrots.

Lotus root, carrots, coriander, garlic, peanut oil, salt.

01 Prepare all the ingredients: 1 lotus root, 1 carrot, and appropriate amount of coriander.

In summer, it is the season to eat lotus roots, and the lotus roots bought in the market are very fresh, and the surface is still stained with mud.

02 Peel the carrots, cut into thin slices and set aside.

03 Peel the lotus root, cut it into a hob shape, and then wash it again, cleaning the lotus root juice and the mud hidden in it.

04 Flatten the garlic and set aside;

Wash the parsley, cut into pieces and set aside.

05 Heat the oil in a pan, add the garlic and stir until fragrant, then pour the cleaned lotus root into it, add an appropriate amount of salt and stir-fry.

06 Stir-fry the lotus root for about 3 minutes, then add the carrots, after the lotus root and carrots are fried evenly, add an appropriate amount of water, cover the pot and cook over high heat.

07 Lotus root and carrots should be boiled thoroughly, either they are hard and difficult to chew.

It can be boiled for about 8 minutes to 10 minutes, so that the sweet taste of the lotus root is also boiled, and if you want to eat something softer, the boiling time can be extended.

08 Remove from the pan, sprinkle with coriander, and enjoy the delicious stewed carrots with lotus root.

<> "Spicy fried lotus root slices. Ingredients: lotus root, pork belly, green onion, ginger and garlic, green and red pepper.

Method: 1. Peel and wash the lotus root, first cut it into slices and then cut it into strips, cut the pork belly into slices for later use, open the water into the lotus root, add 1 tablespoon of white vinegar, blanch for 1 minute and remove the omen.

2. Stir-fry the pork belly to get the fat, put 1 spoon of cooking wine, ginger and garlic, green and red pepper to fry until fragrant, pour in the lotus root and stir-fry.

3. Put 2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, an appropriate amount of salt and chicken essence to taste, sprinkle the cracked green onion segments and stir-fry evenly before cooking.

Tips: Blanching lotus root with 1 tablespoon of white vinegar can prevent oxidation and blackening!

Blanch the lotus root water for 1 minute! It takes a long time and the taste is not crispy!

Lotus root can be fried with carrots.

Preparation of carrot lotus root cake.

Add a little minced ginger, water, salt and light soy sauce to the minced meat, mix well and marinate for 10 minutes. Wash and peel the lotus root and cut it into small cubes. Wash the carrots and cut into small cubes.

2.Mix the three ingredients together and mix well.

3.Beat the eggs, pour them into a bowl, add salt and mix well.

4.Add an appropriate amount of starch and stir clockwise until strong.

6.Beat the minced meat into a cake shape with your hands.

7.Heat a frying pan, pour an appropriate amount of oil, put in the lotus root cake and fry over low heat. Fry until golden brown on both sides, remove from pan.

It can be fried together, but there is no need for this.

The lotus root itself has a sweet taste, and the carrot also has its own unique sweetness.

When the sweetness is combined, the taste is confused, and you can't eat the sweetness of the ingredients themselves.

It's completely unnecessary to mix them up.

How to stir-fry seasonal vegetables:

Spare ingredients: 1 lotus root, half a carrot, 20 grams of fungus, 100 grams of snow peas, 1 tablespoon of light soy sauce, a pinch of salt;

Production process: The first step, a section of lotus root, peel and peel, clean, cut the lotus root into thin slices, soak it in water with white vinegar, a handful of snow peas, remove the head and tail, and clean it;

The second step, half a carrot, washed and cut into diamond-shaped slices, the fungus needs to be soaked in advance, after removing the stem, tear the fungus into small flowers, add water to the pot, after the water is boiled, add a spoonful of salt and a few drops of cooking oil;

The third step is to put the snow peas, lotus root, fungus and carrots into the pot in turn, blanch them respectively, remove the cold water, control the water, and prepare all the ingredients to start stir-frying;

The fourth step is to put the wok on the fire, heat it, put in the chopped green onion in advance, stir-fry over low heat to bring out the fragrance, put the lotus root, snow peas and carrots into the pot together, mix and stir-fry evenly;

Step 5: After stir-frying for a while, add carrots, put in a small spoon of light soy sauce at the same time, stir-fry evenly, add salt and sugar to taste according to personal taste, stir-fry evenly, pour in a spoonful of water starch to thicken and you can get out of the pot.

Lotus root, fungus, snow peas and carrots, these four are very high value ingredients, although they are all vegetarian dishes, but they are deeply liked by the public, the taste is beautiful and nutritious, it is very good to eat properly, this nutritious and delicious lower fat food, on the table will always be liked by girls, in addition to eating big fish and meat, worried about the accumulation of food, you can also make a vegetarian stir-fry, moisten the intestines, eliminate the accumulation of food, but also help eliminate greasy, this vegetarian stir-fry is particularly clean and refreshing, is the first choice of seasonal vegetables for my Mid-Autumn Festival banquet, It is recommended that you can also learn from the practice.

Cooking Tips:

1. Cut the lotus root into slightly thinner slices, the taste is more crisp, remember to soak the lotus root in water after cutting, and add some white vinegar to the water at the same time, which can prevent its oxidation and blackening, and retain the white color;

2. Blanch all vegetables in advance, you will not waste too much time when stir-frying, and it can ensure that it is crisp, remember to add some salt and cooking oil when blanching, retain its original color, and blanch the time should not be too often, otherwise the taste is not good.

3. Because the vegetables have been blanched in advance, remember to fry them quickly on high heat when they are fried in the pot, and fry them out of the pot in a short time.

Vegetables, nutritious and healthy, lotus root, black fungus, carrots, snow peas, are a few simple home-cooked ingredients, put together, a color, fragrant, delicious lotus pond stir-fry out of the pot, to the table a nutritious and delicious feast of seasonal vegetables!

Preparation of ingredients. 1.Fresh lotus root 1 2A handful of snow peas.

3.Carrot half root 4Green onion A small section.

5.Fungus to taste.

Accessories. 1 teaspoon salt light soy sauce.

The production process. 1.Blanch the processed snow peas and sliced lotus roots, remove and drain.

2.Heat the oil, stir-fry the green onions until fragrant, add the carrots (sliced) and fungus and stir-fry.

3.Pour in the lotus root and snow peas and stir-fry a few times.

4.Add the trimmings and stir-fry a few more times to get out of the pan!

This is how the simple and delicious lotus pond stir-fry is completed with the crispness of snow peas and lotus root, and the sweetness of carrots. The whole dish is refreshing and delicious, so what are you waiting for? Don't move yet!

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Ingredients: 1 section of lotus root, half a carrot, 100 grams of snow peas, 20 grams of black fungus, 10 grams of garlic, appropriate amount of salt, a little sugar, appropriate amount of oyster sauce, a small amount of chicken essence.

1.Clean the fungus, put it in a bowl, soak it in hot water for 30 minutes in advance, soak it well, clean it, drain it and set aside.

2.Scrape off the outer skin of the lotus root, clean it, cut it into thin slices, put it in a bowl, and soak it in salted water to avoid oxidation and blackening.

3.Pinch off the heads and tails of the snow peas, scrape off the skin of the carrots, cut them into thin slices, peel and wash the garlic and cut it off.

4.Put the soaked fungus in blanching water for one minute, blanch it, take it out, rinse it and set aside.

5.Put an appropriate amount of oil in a hot pan, cook until it is 70% hot, add minced garlic and stir-fry until fragrant, and then put the fungus in and stir-fry for one minute.

6.Pour in the blanched snow peas, carrots, lotus root slices and stir-fry evenly, add an appropriate amount of salt and an appropriate amount of oyster sauce, and stir-fry until flavorful.

7.Add a little chicken essence and a little water and sugar, stir-fry evenly, and then you can get out of the pot. The delicious stir-fry of lotus root slices is complete.

The main ingredient is two sections of lotus root and one green pepper.

50g of pork belly and 3g of garlic

3g ginger with a spoonful of bean paste.

Salt to taste: 1g chicken broth powder

1/2 tablespoon of white vinegar 1/2 tablespoon of cooking wine.

A little secret to the ingredients.

Add the Knorr Chicken Essence to the cook.

It has the effect of improving freshness, making the dishes more fragrant and delicious, and rich in layers.

The steps of how to make spicy stir-fried lotus root slices.

1.Peel and wash the lotus root for later use, I think it is still crispy and crispy when you buy it, you can consult it, and there is a kind of stewed soup, the feeling of noodles to eat, and you are preparing some green peppers and pork belly.

2.Cut the lotus root into thin slices, and if the knife is not good, then cut it slowly, and be sure to cut the shrimp evenly.

Then rinse it with cold water several times to rinse off the powder on it, and then soak it in cold water to avoid discoloration.

3.Cut the pork belly into thin slices and set aside.

4.Cut the green pepper into oblique knife pieces.

5.Garlic and ginger minced.

6.Add water to the pot, add a pinch of salt and a pinch of white vinegar, don't need too much 7Put in the sliced lotus root and cook for about a minute and a half, and the time must not be too longDrain the water and set aside.

9.Put oil in the pan and put in the pork belly slices and fry the oil over low heat, [be careful not to put too much oil, it is easy to splash out].

10.Then pour in the ginger and garlic foam, a little drop of dried chili peppers, and stir-fry over low heat until fragrantPour in the lotus root slices and stir-fry well.

12.Add the bean paste, salt, chicken broth mix.

13.1/2 scoop cooking wine.

14.Finally, add the chopped green pepper cubes, stir-fry well, and you can get out of the pot.15It tastes crunchy, and the meat has a meaty aroma, you know.

Ingredients: 1 carrot.

Lotus root 1 section salt 5 grams.

Spoon of soy sauce. Oil 30 grams.

10 garlic sprouts.

How to make fried lotus root slices with carrots.

Wash and slice the carrots and lotus roots.

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Pour oil into the pan, add the carrots and stir-fry until medium-rare, add salt, and continue to stir-fry for a while.

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Add the lotus root slices, continue to stir-fry, enlarge the soy sauce before enchanting, and add half a spoon of water.

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Stir-fry the whole pie, boil the water and collect the juice, then put the garlic sprouts and remove from the pot.

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