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Which is a good fitness instructor training school, and how much is the tuition? Fitness isn't as simple as training on someone else's plan. If you want to really train your body, you must learn professional and scientific fitness knowledge.
The fitness industry is developing rapidly in China, and learning to exercise is not only useful for yourself, but also as a very good career. There is no clear regulation on the tuition fee of fitness coach training, after a survey of the fitness industry, the cost of fitness coach training in first-tier cities is about 20,000 yuan, and the training cost in second- and third-tier cities is about 15,000.
Because there are many reasons that affect the cost of fitness coach training, different fitness coach training institutions have their own charging standards, and if you want to know the specific charging standards, you need to be specific to the institution to understand.
Professional fitness coach training institutions are generally concentrated in first-tier cities, and it is recommended to choose a professional fitness trainer training institution in a first-tier big city when choosing. The main reason is that the overall level of fitness instructor training institutions in first-tier cities is higher than that in second- and third-tier cities. The fitness concept of fitness coach training institutions in first-tier cities is more advanced, the fitness equipment is more comprehensive, the instructors are more professional, and the teaching environment is more comfortable.
That's why the tuition fees for training in first-tier cities are high. It is recommended that you take an all-round private training course if you want to study. In this way, you can not only receive advanced fitness equipment training, but also professional instructors to teach.
Only by mastering all the professional fitness knowledge and skills can you ensure that you can develop better in the gym in the future. After graduating from a training institution, most trainees will be awarded a graduation certificate, a national vocational certificate, and a specialty certificate, with these certificates, coupled with their own professional abilities, fitness instructors can easily find a job in the fierce social competition.
Saipu Fitness Coach Training Base is a fitness education enterprise in China's leading capital market, and an educational institution that ranks first in the number of personal fitness trainers in China, and has successfully trained tens of thousands of personal trainers!
I hope that every fitness professional practitioner will be proud to obtain the Saipu Personal Training Certification, in order to realize this dream. Saipu continues to polish the training system, research and improve the teaching system, and now Saipu will upgrade the SPFT physical fitness training body, and is committed to creating it more scientific and efficient.
In the long run, the prospect of the fitness coach industry is immeasurable, Saipu Fitness is the designated zero-foundation personal fitness trainer vocational education and training base designated by the China Bodybuilding Association, and has been committed to helping personal trainers establish excellent career development channels since its establishment 10 years ago. If you are considering changing careers, or if you love fitness and want to become a high-income fitness personal trainer, Saipu Fitness welcomes you to visit the school.
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The examination qualification of the national vocational certificate is not available in every fitness instructor training school.
The full name of the national professional certificate is called the National Fitness Coach Professional Qualification Certificate, which is approved by the Ministry of Human Resources and Social Security and issued by the General Administration of Sports of the People's Republic of China. Only training institutions recognized by the national sports will be authorized to take the national vocational certificate, and there are not many colleges that can be recognized by the General Administration of Sports of the People's Republic of China and authorized to take the national vocational certificate.
A real fitness instructor training institution will be employment-oriented. Yinli Sports College has built more than 130 professional fitness clubs and various technical sports venues with safety guarantees; Equipped with a team of thousands of elite coaches focused on the field of sports; Cultivate nearly 10,000 industry talents; Synchronize domestic and foreign curriculum updates and professional development, create a one-stop sports-themed sports mall suitable for all ages of the whole family, and lead a new way of healthy life.
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To obtain the national job, you need to go to an institution with the qualification of the national vocational certificate assessment. People with a fitness foundation can be obtained through a special certificate training institution, this kind of institution only conducts certificate training, because the certificate training is only to impart basic fitness coach knowledge, so it is suitable for old coaches with certain experience, take the national certificate as an example, the training time is 7 days. You can go to the official website of the General Administration of Sports of the People's Republic of China to register first, and it will cost you about a total of about one from training to assessment.
This kind of training is relatively short, and the content of the training is also theoretical, but the assessment is not only about theory and skills. Therefore, students who have no foundation should not choose this method, otherwise it will be time-consuming and labor-intensive. The second is more suitable for people without foundation, the better way is to choose an institution with national certificate assessment qualifications, plus the training cost is about 10,000 yuan, the specific cost mainly depends on the tuition fees of various institutions with national certificate assessment qualifications.
In the corresponding fitness coach training institution, you need to start learning from the basic theoretical knowledge and basic practical skills, and master the advanced core skills required by fitness coaches in order to take the certificate exam.
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Not necessarily, some can be tested, some can't.
Generally speaking, the fitness coach training school will be informed in advance what certificates can be issued, but the national certificate can only be authorized after the State General Administration of Sports. Fitness instructor training without a national certificate is not authorized by the General Administration of Sports. There are also some schools that will not tell you in advance what certificates are issued by the school, which requires you to take the initiative to ask and understand.
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The theory test is a computer-based test or a written test, and the main test content includes an introduction to fitness coaching, basic knowledge of sports human science, basic knowledge of nutrition, health and physical fitness, etc.; The physical fitness test is divided into push-ups, freehand squats, and seated forward bends; There are more than 50 movements in the practical exam, which candidates complete by drawing lots, and students who take the practical exam must take a physical fitness test.
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What are the contents of the fitness trainer certificate exam?
At present, the requirements for applying for a fitness coach certificate are very simple, as long as you are at least 16 years old, you can register for the fitness coach profession of social in-service personnel, college students and retired athletes.
The assessment content of the fitness coach certificate includes a theoretical test, a practical skills test, and a physical fitness test.
Theory test: judgment, single choice, multiple choice.
Practical skills test: resistance training guidance, flexibility training guidance, cardiopulmonary training guidance.
Physical fitness test: seated forward bend, push-ups, freehand squats, pull-ups.
The exam is divided into 100 points each for theory and skills, and 60 points for each subject. Those who pass the assessment will receive a fitness instructor certificate.
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Fitness coach professional ability certification to the National Sports Bureau designated training unit Ruixing Fitness Academy, free of accommodation fees, free of lifelong retraining reimbursement of travel expenses, food, accommodation and training integration of full-time system training mode, every month to arrange the examination, according to the teacher to teach more practice, the pass rate is very high, the content of the examination is mainly divided into three parts: physical fitness, theory and practice, see as follows:
1) Physical fitness. 1) Boys:
Elementary: Seated forward bend static extension for 5 seconds, push-ups 40 times, freehand squat 60 times;
Intermediate: Seated forward bend static extension for 5 seconds, push-ups 40 times, freehand squats 60 times, pull-ups 10 times.
Advanced: 40 push-ups, 60 freehand squats, 15 pull-ups.
2) Girls. Beginner: Seated forward bend for 5 seconds, 15 push-ups, 40 freehand squats.
Intermediate: Seated forward bend static extension for 5 seconds, push-ups 15 times, freehand squat 50 times.
Advanced: 15 push-ups, 50 freehand squats, and 15 seconds each for left and right elbow flexions.
2) Practical. 1) Elementary.
Resistance training (46 points):
Instrument exercises, smith machine exercises, barbell exercises, dumbbell exercises, bodyweight exercises and other movements.
In the library, draw lots to complete 1 resistance training action demonstration and explanation (22 points), 2 resistance training action demonstrations (9 points each), of which, 1 action is extracted from the instrument exercise and Smith machine exercise, 1 action is extracted from the barbell exercise and dumbbell exercise, and 1 action is extracted from the bodyweight exercise; Complete the protection of 1 resistance training by drawing lots out of several resistance exercises that require protection (6 points);
Static stretching exercises (32 points):
Draw lots to complete 1 active stretching demonstration and explanation (15 points) Passive stretching demonstration and explanation (17 points); 3) Aerobic exercise (16 points): Draw lots to complete 1 aerobic exercise demonstration and explain safety precautions;
2) Intermediate. 1) Resistance training.
Group A Resistance Training (23 points): Draw lots to complete the demonstration and explanation of 1 wire tensioner or elastic band resistance training;
Group B Resistance Training (21 points): Draw lots to complete the demonstration and explanation of resistance training movements of 1 deep muscle;
Group C Resistance Training (22 points): Draw lots to complete 1 demonstration and explanation of resistance training movements in an unstable state;
2) PNF Stretching Exercises (13 points):
3) Draw lots to complete 1 action demonstration and explanation;
4) Foam roller practice (15 points): draw lots to complete 1 action demonstration and explanation;
3) Advanced. 1) Carry out the following four assessments in order:1Dynamic stretching, 2Balance, 3Sensitive, 4Explosive;
3 Theory. 1) Assessment form, paperless assessment (100 multiple-choice questions; 100 points overall);
2) Bibliography "Fitness Trainer", 2nd Edition;
3) Assessment time, 60 points.
You go to a coaching company or a fitness training center (I know Shanghai, Beijing, Wuhan, Guangdong) and large cities will have a location for the assessment. >>>More
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