Why don t you eat meat alone? Why doesn t you grow meat after eating Deciphering the reason why the

No matter how much you eat, you won't grow meat, or you'll eat something that isn't nutritious.

Be cheerful, restrain your anger, don't get angry casually, make more friends, and eat better.

If you eat it, you will grow meat, then you will have it!

Lack of exercise is also one of the reasons why the body does not grow flesh. If the body is sedentary for a long time, the energy expenditure rate decreases, resulting in food that cannot be consumed quickly and cannot be converted into fat for storage.

Lack of exercise is also one of the reasons why the body does not grow flesh. If the body is sedentary for a long time, the energy expenditure rate decreases, resulting in food that cannot be consumed quickly and cannot be converted into fat for storage.

1.Dai Feng Zheng Xie has a high rate.

4.Too much stress.

Metabolic rate sensitivity refers to the energy expended by the body in a resting state, including basal metabolic rate and active metabolic rate. Basal metabolic rate refers to the minimum amount of energy the body expends in a resting state, and active metabolic rate refers to the amount of energy the body expends during exercise and other activities. If the metabolic rate is high, the body can quickly consume the energy in the food, which cannot be converted into fat and stored in the fat, resulting in the body not growing meat.

People who don't grow meat have the following possibilities:

1. Spleen deficiency and kidney deficiency digestive and absorption disorders will occur.

2. Genetic factors affect themselves, and their parents are thin and their children will not be fat.

3. The work is hard and the physical energy consumption is too great.

4. Staying up late and drinking too much leads to nervous system disorders in the body.

I really envy the kind of people who eat no matter how much they eat, no matter how much they eat, they can't get fat, and they won't grow too much meat. This is the version why, I summarized a few power points, first, genetic inheritance, that is, his parents are the kind of people who look very thin, second, people's digestive system is too good, no matter how much they eat, no matter how thick the fat is, people can digest it, so they are not afraid of eating fat, and third, the amount of exercise is proportional to the amount of food, so they will not get fat.

Someone eats nothing and is not fat, this is because he has a bad digestive system and does not absorb it.

Indeed, some people copied it.

The reason why they eat often but don't get fat is because these people's digestive systems are relatively developed. After eating, it will generally begin to digest in 1 to 3 hours, if the digestive system is more developed, it is already in the process of digestion after just eating, if the digestion is fast, the person's metabolism will also be accelerated, and the things eaten can be completely absorbed by the human body immediately, and all the excess waste residue is discharged from the body, so it can give people a feeling that it is difficult to get fat.

All around us, there are always people who are in a state of eating all the time but not making long meat, especially girls, and that's pretty good.

It may be that they have a good digestive system and such a physique, or it may be that you haven't seen the efforts behind them Things are eaten You don't see the unremitting exercise behind them Get rid of all the fat on your body I always feel that getting thinner is not something that can be solved by eating less You also need to exercise Maintain a good attitude It is important to persevere So you don't have to care about those who don't grow meat no matter how you eat.

Poor absorption function, appropriate exercise is required.