What fruits are good for the body to eat for muscle atrophy?

Muscle atrophy can eat papaya, because it is rich in papain, which can break down waste products and accumulated fatty alkaline foods in the body, and remove acidic components.

What should I pay attention to in the diet of patients with muscle wasting? In addition to positive muscle atrophy, self-regulation is also very important. A healthy diet will replenish the nutrients and energy that our body needs, which is one of the foundations of our normal life, and it is an important adjunct for patients with muscle wasting.

So, what should be paid attention to in the diet of patients with muscle wasting?

Dietary Matters for Muscular Dystrophy:

First of all, it is necessary to pay attention to the cooking method of the diet of patients with muscle wasting, steaming, boiling, stewing, soup and other methods to make food, not frying, roasting, exploding, etc., otherwise the nutrients in these foods are likely to be destroyed.

Second, pay attention to food choices. Patients with muscle atrophy should eat more fresh vegetables and fruits to nourish the spleen and kidneys, nourish the essence and blood, improve their physical fitness, and supplement the corresponding vitamins.

Finally, the diet of patients with muscle wasting should pay attention to establishing scientific eating habits, mainly foods with high protein, high vitamins, calcium, and zinc, and the diet should be modest, not too much or too little.

In principle, it is not taboo, first of all, it is necessary to make it clear that you can supplement more protein.

Hello, patients with amyotrophy need high-protein, high-energy dietary supplements, providing the necessary substances for the reconstruction of nerve cells and skeletal muscle cells to enhance muscle strength and grow muscles. And actively cooperate with the medicinal diet**.

Diet:

Rational allocation of dietary structure, amyotrophic patients need high-protein, high-energy dietary supplements, in order to enhance muscle strength, increase muscles, early use of high-protein, vitamin-rich vitamins, phospholipids and trace elements of food, and actively cooperate with qi and spleen strengthening medicinal diet, such as yam, astragalus, white lotus, tangerine peel, prince ginseng, lily, etc., fasting spicy food, quitting smoking and alcohol. In patients with middle and advanced stages, semi-liquid diet and liquid diet with high protein, high nutrition and high energy are the main food, and small meals are used to maintain the balance of nutrition and water and electrolytes. Collapse.

Daily care:1Maintain an optimistic and happy mood.

Intense long-term or repeated emotional changes such as nervousness, anxiety, irritability, and pessimism can make the balance of the excitatory and inhibitory processes of the cerebral cortex unbalanced and promote the development of muscle atrophy.

2.Combine work and rest.

Forced sexual function exercise should not be avoided, because forced sexual function exercise will be due to skeletal muscle fatigue, which is not conducive to the recovery of skeletal muscle function, the regeneration and repair of muscle cells.

3.Prevention of colds and gastroenteritis.

Once a cold, the condition is aggravated, the course of the disease is prolonged, muscle weakness and muscle beat are aggravated, especially the bulbar palsy patients are prone to pulmonary infection, if not prevented and treated in time, the prognosis is poor, and even endangers the patient's life. Gastroenteritis can lead to intestinal bacterial dysfunction, especially viral gastroenteritis has varying degrees of damage to the anterior horn cells of the spinal cord, so that amyotrophy recurrence or aggravation. Maintaining normal digestive function in patients with amyotrophy is the basis of **.

There are many foods that can be eaten for muscle atrophy, first, eat more high-energy, high-protein foods, such as milk, eggs, shrimp, animal liver, pork ribs, lean meat, soy products, etc. Second, eat more foods rich in vitamins, phospholipids, and trace elements, such as yams, lotus seed hearts, tangerine peel, fungus, mushrooms, daylily, etc. Third, you can eat more papaya, papaya has papain in it, which can decompose waste products and accumulated fatty alkaline foods in the body, and remove acidic components from the body.

Supplement protein, such as lean meat, beef, shrimp; Supplement protein after doing more aerobic exercise, and the muscles will become stronger;

It is best to consult a doctor to see if you can use drugs that can get better.

Panax notoginseng powder 6 grams Astragalus powder 6 grams, 3 times a day, half an hour before meals.

Blow the affected area with electric hot air for 6 minutes, 3-5 times a day.

1. Energy supplementation.

Patients with muscle atrophy should eat more energy-replenishing foods and have a certain intake every day, such as foods with high protein content, dairy products, meat, soy products, etc. A protein and energy-rich diet can provide the driving force behind muscle growth.

2. Fiber food.

Patients with muscle atrophy can eat more fiber-rich foods, which can help patients grow muscle tissue and help the body's recovery, such as black fungus, mushrooms, kelp, pig blood, etc. These foods have the effect of cleansing the blood, detoxifying and purifying the stomach and intestines, thereby accelerating the body's metabolism.

3. Medicinal dietary therapy.

At the same time, high-protein and high-energy foods and foods containing dietary fiber can be used for dietary therapy, such as yams, lean meat, lentils, cooked ground, and other Chinese herbal medicines. There are also more familiar scrambled eggs with fungus, which are rich in dietary fiber to help digestion, and eggs are rich in protein, and patients with muscle atrophy can eat more of this dish.

Patients with muscle atrophy need a reasonable diet and reasonable exercise after passing the regular ** of the hospital. In the usual diet, we should pay attention to energy supply, eat more foods containing fiber, and then you can do some medicinal dietary therapy in daily life to accelerate muscle recovery. Due to the patient's condition and physical constitution, it is necessary to carry out corresponding dietary therapy according to their own conditions, and avoid using corresponding foods if there is food intolerance.

Muscle atrophy If you want to improve the appropriate ** training, if you eat it, it should not have much effect except for medicine.

I think my muscles are atrophiing, so I need to exercise regularly, and it is best to eat more beef tendons.