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Because God thinks that women are too ox x, so they lose blood every month to reduce their combat effectiveness.
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Because I have to take a few days off every month.
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Because the cells in the uterus are transformed into endometrial fragments this process forms a cycle.
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With the growth of age, after women enter puberty, ovarian function is gradually developed and perfected, at this time there will be normal ovulation, ovulation is the hormone level in the body will change, so that the endometrium will not be delayed periodically, resulting in menstrual cramps is a normal physiological phenomenon for every woman, and the following points should be paid attention to during menstruation
1.Keep warm.
These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.
2. Drink brown sugar water.
Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.
3.Do not overexert yourself.
If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.
4.Pay attention to fasting.
During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.
5.Try not to wash your hair.
Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.
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Girls come to aunt because of the unique anatomy of girls. Because we have the physiological structure of the uterus and the warm nest.
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When God created man, the physiological structure of men and women was different, and the female had to reproduce offspring, so she had a uterus and eggs, and after the great aunt came, she would ovulate in order to conceive.
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Why do girls come to their aunts? This is the structure of the human body, and it is born that way.
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Normal physiological structure requires a great aunt, so that children can be born and lay a good foundation for inheritance.
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Because of physiological reasons, I came to my aunt.
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A woman's menstrual cycle is a complex physiological process that is regulated by multiple organs such as the ovary, uterus, hypothalamus and pituitary gland, as well as nerves, hormones and substances. After a woman goes through puberty, the ovaries release a mature egg for a certain period of time each month, and at the same time, the lining of the uterus thickens in preparation for receiving a fertilized egg. If there is no tolerant nucleus modified sperm egg, the lining of the uterus will fall off, forming menstruation out of the body, which is the origin of women's menstruation.
Therefore, the coming of a woman to the great aunt is a physiological normal phenomenon and is part of the body's regulation of self-renewal.
When the aunt is in pain, you can eat some brown sugar, red dates, wolfberries, and lotus seeds to change your body, so that your physical fitness can become better, and it will not hurt when you come to the aunt again. <>
I believe that for many female friends, they will encounter such a situation. When our aunt is coming, we will be very irritable in the first few days, and even lose our temper, so that we feel inexplicable, especially after I calm down, I feel that the points where I am angry are all trivial things, and there is no need to be angry, so you female friends must try to change your own emotions. >>>More
Aunt refers to menstruation, which may be a normal physiological phenomenon, or it may be due to bad habits, endocrine disorders, etc., which need to be identified. >>>More
Metabolism, women are only healthy when they come to their aunts!
Girls are the most pitiful, there are so many days every month, the death color is worse than the stomachache, and there is no energy to do anything, but you have to continue to work, at this time you have to cover up the flaws, just draw a beautiful and beautiful outfit. So that you can also have a good mood. Work happily every day. >>>More