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I believe that for many female friends, they will encounter such a situation. When our aunt is coming, we will be very irritable in the first few days, and even lose our temper, so that we feel inexplicable, especially after I calm down, I feel that the points where I am angry are all trivial things, and there is no need to be angry, so you female friends must try to change your own emotions.
Therefore, I have the following suggestions:
1. Divert attention
The more unstable the emotions of female friends, the more we should find some ways to pay attention to ourselves, not to focus all our thoughts on the things that make us angry, to find more people to talk to, to drive away all our bad emotions, and not to let it affect our physical health. Because anger can also affect our physical health, why not let yourself spend every day happily?
2. Get enough sleep
In fact, sleep is also a great obstacle to body regulation, especially for female friends during the menstrual period, good sleep can ensure that their endocrine is at a normal level, so good sleep quality can help female friends to nourish their own qi and blood, so as to get themselves out of bad mood.
The above points are some of my personal suggestions, and I hope they can be helpful to all of you. At the same time, I also hope that all female friends will walk outdoors and take a walk during this period of menstruation, which can also help you relax and relieve the irritability in your heart, and I hope it can help you all.
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It is caused by the imbalance of hormone secretion in the female body during the menstrual period, which can help her regulate her mood.
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Because women have hormonal imbalances during menstruation, they are prone to bad temper, so they should pay attention to rest.
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Girls in the menstrual period are easily affected by hormones and have volatile moods, so they are easy to get angry.
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You should drink plenty of water, be in a good mood, and watch more comedy, which can put out the fire well.
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The best thing to do is not to mess with her, they are also out of control at this time, just make her more happy.
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Hello, the number of days of menstruation is normal within 3-7 days, the amount of menstruation in the last few days is relatively small, and the brown liquid should be caused by menstrual blood on the uterine wall at the beginning, and then the uterus heals and falls off on its own. Because the amount is small and it is diluted, it is brown.
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It's not a problem, it's normal to have a small amount in the last few days.
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The situation of this different person is different, depending on the physique, but under normal circumstances, the first 2 to 3 days are more uncomfortable, and the next few days are fine. You can make her some brown sugar ginger tea to warm her stomach and soothe it.
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According to my ex-girlfriend, the first day was not too uncomfortable, and the second day was the most uncomfortable
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The first two or three days are generally the most uncomfortable, and the next few days will be a little better.
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The daughter-in-law said that the first day was the most uncomfortable, and the rest was not uncomfortable.
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It's hard every day, and I don't want to get angry.
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Women's mood swings during the menstrual period are normal, mainly manifested in anxiety, irritability, and short temper. As a boyfriend, you should pay more attention and take more responsibility during this period, try to maintain a good attitude, avoid disputes, and understand each other more. It's fine after this time, rest assured.
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A woman's menstrual period will be more irritable, and she may lose her temper because of a little thing, so you should try to follow her in those days and don't make her unhappy, anyway, it usually only takes about a week to pass. Endure the calm for a while.
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Just follow her, you rejoice! I have a bad temper every day, and my boyfriend follows me, after all, little girls want their boyfriends to be tolerant and pampered.
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Before that guy came, the girl was a good baby, and that guy turned into a fire knight.
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Be more understanding of her, every woman is the same. Be more considerate of her, every woman will have a bad temper when she comes to her aunt.
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Generally, girls have a bad temper when they come to their aunts. If you quarrel, let her.
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If she has an upset stomach, you can give her a compress with a hot water bottle or rub her belly with your hands.
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At this time, the girl is more sensitive, follow her, coax her, get angry with her at this time, and the girl's health is very bad, and there are some things that you can't eat and drink, pay more attention.
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Be considerate of her inconvenience and be her manservant for a few days.
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Don't eat spicy and cold, usually study more with kind people.
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Give her warmth and be quietly guarded by her side.
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Rub your shoulders, rub your hair, hug.
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Let her be, and it will be fine in a few days!
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Talk to her less, and when she does, she will be annoyed.
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Bear with it, get through it and your spring will come.
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What he did to you when he came to the Great Aunt, he did to her after the Great Aunt.
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There are many reasons, such as too much psychological pressure, overload, easy to be anxious, irritable, and too angry, easy to cause emotional out-of-control. Then there is adolescence, young people in this period are like this, no matter what they don't think about the consequences, they are easy to be impulsive, it is recommended to read more books, pay attention to personal cultivation, and improve their psychological quality.
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One is why girls are particularly easy to get angry when they have a little temper, and I suddenly became like this, I don't know what the reason is, you may have encountered something unpleasant? When you encounter troubles, you are embarrassed to say um, so you want to get angry in your heart, and vent it out by getting angry, if this is the case, what grievances do you have in your heart, you find a bosom friend Well, talk about your heart is a little uncomfortable, just tell him it, don't hold it in your heart, it is easy to get sick in your heart, like you are a little bit easy to get angry, smoking is not good for your body for a long time.
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I'm a girl, why has my temper been a little bit lately, and I'm particularly prone to anger, and I suddenly became like this, I don't know why? It may be a secretion disorder during puberty, and it's okay to get through this period.
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It may be menstrual cycle anxiety, and I think it will get better on its own if I observe it for a while.
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Maybe you've been stressed lately, or your menstrual period is approaching, so you should relax and regulate your emotions appropriately.
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This is related to the physiological condition of the girl, and it will be fine after a while.
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Grumpy is irritable, everyone will have a bad mood, obviously there is not much to do, just to see what is unhappy, nothing is wrong, it will be fine after a while.
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How old are you? If you're in puberty, it's actually normal. Another is that when menstruation comes, girls seem to be irritable. Adolescence is a bit rebellious and excitable for both men and women.
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Because you've been annoyed lately, your temper has become more irritable.
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Because you are a girl, it is possible that you have recently come to your aunt, so you will become irritable and irritable.
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Maybe it's because you've been in a bad mood lately, maybe it's because you've had too many sad things, so you can adjust your mentality appropriately.
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Menopause, or come to the great aunt.
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Because you have someone who is used to it, that's why it's like this, no one is used to it, who cares about you
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It should have something to do with your menstrual cycle, and it is normal for women to be irritable and lose their temper during their menstrual cycle.
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It may be the cause of the menstrual cycle.
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I think that's because it's possible that you're in love now. And you yourself don't quite know.
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Who is not sometimes passive, sometimes active.
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I'm a boy. The previous temper was more short-tempered. Now people are old!And not tempered. Don't get angry, that person loses again.
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Most girls are affected by hormones in the body during their menstrual period, and it is easy to have large mood swings, which may not even be aware of herself, so we need to calm the negative emotions of girls at all times. >>>More