Will people in the future get cervical spondylosis, and what are the specific reasons?

If you don't pay attention to it, there should be a lot of people with cervical spondylosis, because people stare at the mobile phone screen every day for several hours without moving, and it is a matter of time before they get cervical spondylosis.

I think this should be a common disease, because everyone is a group of people who bow their heads and like to play with mobile phones, and they play mobile phones for a long time, so there will definitely be problems with the cervical spine.

I think that more and more people will get cervical spondylosis, and improper use of mobile phones and computers for a long time will aggravate this disease, so we need to use it reasonably and strengthen exercise.

Not necessarily, as many people like to play with mobile phones now, the number of people with cervical spondylosis will definitely increase in the future, so young people should arrange their time reasonably.

If people in the future are prone to cervical spondylosis, then they may be too lazy, as soon as they go home, they sit there, do not exercise, and usually love to look down at their mobile phones when walking, so they are more likely to get cervical spondylosis.

Most people in the future will use computers and mobile phones, but computers and mobile phones will be updated to the most advanced methods later, so they generally do not get cervical spondylosis.

No matter what age there are patients with cervical spondylosis, but in the current era, many people spend more time with mobile phones and computers, and it is easier to get cervical spondylosis in a fixed posture.

Not all, but there are many people who will be like this, because of work, now there are many white-collar workers, all sitting at the computer, less activity, in addition to white-collar workers and many other jobs are the same.

I feel that people now live in their mobile phones every day, and they keep their heads down every day, and most of the people in the future will feel that there will be more or less problems with the cervical spine.

I think many people will, now many people work in front of the computer at work, and many people like to play with mobile phones, so the probability of getting cervical spondylosis is very high.

I feel that a large number of people will get cervical spondylosis, because one of the biggest hobbies of people nowadays is to play with mobile phones, so it is easy to get cervical spondylosis if you keep your head down.

I feel like I'm going to get cervical spondylosis. Because everyone in today's society has a mobile phone, they will bow their heads to play with the mobile phone, which leads to cervical spondylosis.

Later people will get cervical spondylosis. Because most people like to look at mobile phones and computers nowadays, looking at it for a long time, not moving your cervical spine may lead to cervical spondylosis.

People who are particularly stressed at work are actually very easy to change some physical diseases.

There will definitely be people with cervical spondylosis, and people with very serious cervical spondylosis are actually because there is no better adjustment at work.

There are many ** of cervical spondylosis:

1. Heredity, if there is cervical spondylosis in the family, the possibility of cervical spondylosis is relatively large, because genetic factors will lead to relatively poor stability of the cervical spine itself, poor elasticity of the disc, and easy to occur disc degeneration, disc herniation, etc.

2. Factors such as poor cervical posture, long-term desk work, bowing your head for too long, high sleeping pillows, frequent air conditioning, and colds will lead to accelerated degeneration of cervical intervertebral discs, poor joint curves, and cervical hyperplasia of joints, which can easily lead to the occurrence of cervical spondylosis.

3. Neck trauma, such as driving a rear-end collision, or falling into the cervical spine during a fall, these traumatic injuries will also aggravate the degeneration of the disc, causing degeneration, wear and tear of the joints of the spine bony structures of the adjacent cervical vertebrae.

4. The aging and degeneration of the cervical spine itself, with the increase of age, osteoporosis is aggravated, resulting in hyperplasia of the neck, disc degeneration, protrusion, etc.

5. Congenital factors, many people's cervical vertebrae itself is relatively narrow, once the disc is herniated, it is easy to compress the nerve root or spinal cord, resulting in cervical spondylosis, numbness of the hand with nerve compression, and ataxia of spinal cord compression, and the situation of stepping on cotton on the soles of the feet, which are the origin of cervical spondylosis.

Let's talk about cervical spondylosis first.

As an orthopedic practitioner, I am indeed secretly surprised by the trend of younger incidence of cervical spondylosis. However, sometimes when eating out, seeing the surroundings, including their companions, the first thing to do when sitting down is to take out their mobile phones and swipe around, we seem to be unable to stop such a "bow mode" opened by the whole people, after all, the convenience brought by technology has become a kind of progress of the times. And we orthopedic practitioners, more from the prevention, the first to do more publicity, as far as possible for cervical spondylosis, to provide the best program.

Common symptoms of cervical spondylosis.

The upper end of the cervical spine supports the head, and the lower end connects the chest and shoulders, with the spinal cord passing through the middle. Therefore, when there is a problem with the cervical spine, it is easy to cause discomfort in the head, shoulders, chest and limbs. Depending on the different types of cervical spondylosis, it can also be accompanied by dizziness, headache, shoulder pain, numbness of the hands and feet, nausea and vomiting, unsteady walking, heart disease, irregular heart rate, high blood pressure, and release pain.

Why does cervical spondylosis occur.

Internal causes: Mainly due to degenerative changes caused by aging.

External causes: lack of physical exercise, wrong posture, trauma, wind-cold-damp invasion, developmental deformity, etc. are all predisposing factors of cervical spondylosis, among which lack of exercise and muscle strain are the most common factors for the younger age of cervical spondylosis.

Oral medications are commonly used for cervical spondylosis.

1. Non-steroidal anti-inflammatory analgesics: aspirin, phenylbutazone, fenpidex, etc. 2. Muscle relaxant drugs: Miaina.

3. Neurotrophic drugs: vitamin B1 tablets and other multivitamin tablets 4. Vasodilators.

Innate factors. Some people are born with defects in the development of bones and joints, such as thin and tall people, and another type of people with particularly thin stature, Chinese medicine believes that it is congenital kidney deficiency, the main bone of the kidney is marrow, and its bone and joints have not been fully grown in the growth and development stage, so the patient's bone and joints are relatively weak, and the probability of getting cervical spondylosis is also relatively high when he grows up. Acquired factors.

As we age, the cervical spine develops various degrees of degenerative disease; In addition, now there are more and more desk workers, and long-term bowing of the cervical spine will lead to chronic strain, which originally belonged to the cervical spondylosis of middle-aged and elderly onset, and is now very common among young people.

It may be caused by personal living habits, such as looking down at the mobile phone for a long time, or sitting in an improper posture when writing, lying down at night to look at the mobile phone, reading a book, etc., so if you want to alleviate cervical spondylosis, you must get rid of these bad habits and insist on exercising.

Cervical spondylosis refers to the degeneration or damage of the cervical spine, causing symptoms such as neck pain, stiffness, and paralysis. Here are some common causes of cervical spondylosis:

1.Poor posture: Maintaining incorrect posture for a long time, such as looking down at your phone, sitting or standing for long periods of time, can cause additional pressure and burden on the cervical spine, gradually damaging the structure of the cervical spine.

2.Neck injury: The external impact of the neck or serious neck injury, such as traffic accidents, sports injuries, etc., may damage the structure and tissues of the cervical spine.

3.Sedentary: Sitting in the same position or not moving for long periods of time can cause the muscles of the cervical spine to continue to strain for a long time, increasing the risk of cervical spine injury.

4.Aging degeneration: With age, the structure and ligaments of the cervical spine may undergo degenerative changes, such as degenerative arthropathy, cervical disc herniation, etc., which will lead to the occurrence of cervical spondylosis.

5.Overuse: Excessive use of neck muscles for a long time, such as working with your head down for a long time, reading for a long time, using a computer for a long time, etc., can lead to fatigue and injury of the cervical spine.

6.Other factors: Other factors, such as genetic factors, atrophy or disharmony of neck muscles, inflammatory diseases, etc., may also increase the risk of cervical spondylosis.

To prevent cervical spondylosis, you can pay attention to maintaining correct posture and avoid bowing your head for a long time or holding the same posture for a long time; Exercise to strengthen the neck muscles with proper rest and exercise; Avoid strenuous neck activities or excessive use of neck muscles; Regular neck massage and relaxation, etc. If neck pain or discomfort occurs, it is advisable to consult a doctor for further evaluation and**.

Cervical spondylosis is a lifestyle disease that is very common, and the WHO has ranked cervical spondylosis as the second of the top ten stubborn diseases in the world. The intrinsic hair of cervical spondylosis is mainly caused by abnormal development, spinal stenosis and deformity.

However, the high incidence of cervical spondylosis is caused by daily preparation habits, including poor posture, cold, fatigue, and even bad mood, which leads to cervical and shoulder muscle flexion and local blood supply insufficiency, resulting in cervical spine degeneration and aging, which causes intervertebral disc herniation, ligament hyperplasia, facet joint hyperplasia calcification, resulting in compression of nerves and spinal cord, and cervical spondylosis.

Cervical spondylosis is a degenerative disease closely related to prolonged bowing of the head, which is a slow accumulation process.

It has been reported in the literature that among people born after 90, that is, among people under the age of 30, the incidence of cervical spondylosis has an increasing trend, and the age of onset has a trend of younger age. At work, many young people in their twenties and thirties, and even teenagers, come to the clinic with neck pain, which was rare more than ten years ago. I think this is mainly related to two characteristics of social development:

First, the academic burden increases; Second, the popularity of mobile phones and computers.

Regarding the problem of increasing academic burden, the post-70s generation who are over 40 years old must have a deep experience. The post-70s generation generally thinks that they have worked hard to study when they go to school, but when they compare it with their own children, they will feel that their primary and secondary school days are very happy. The post-70s generation basically has time to play games outdoors at night, has plenty of time for physical education classes to exercise, and the weekend time is always free, and the most boring thing at that time is to stay at home.

Now, the children's academic burden has increased significantly, the homework in the evening can not be written until ten o'clock, physical education classes can be saved as much as possible, in addition to a large number of homework on weekends, but also to run to various tutoring classes, children have lost the fun of outdoor entertainment, more and more accustomed to staying at home to play video games. These changes are mainly due to the increased academic load, with the large amount of learning content, homework and extracurricular assignments forcing children to keep their heads down for longer periods of time to read and write.

From the perspective of the post-70s, I will talk about the impact of the popularization of mobile phones and computers on students. This effect was evident at the end of the 90s of the 20th century. At that time, I was still studying in college, and my biggest hobby was playing football, and there was a golfer who was in good physical condition but always listless, and later learned that he often spent all night playing games in Internet cafes.

Later, there were more and more such people, and it was not surprising. By now, video games such as League of Legends, Honor of Kings, and Halo have become a part of young people's lives. What's even worse is the prevalence of mobile games, you must know that when playing computer games, people bow their heads very little, and mobile games bow their heads very much, and the damage to the cervical spine is much greater.

The immersion combination of mobile phones and computers and the lives of people born in the post-90s has led to two problems: on the one hand, the bowing time is further extended; On the other hand, physical activity is further reduced.

The increase in academic burden and the popularization of mobile phones and computers have led to a longer period of bowing and less physical activity among people born in the 90s, which I believe are the main reasons for the increase in cervical spondylosis in this population.

The increase in academic burden and the popularization of mobile phones and computers are the social realities faced by most people born in the 90s. I think that improving children's test-taking ability at the expense of children's spinal health will do more harm than good to the country and society, but this is not what we are going to discuss here, so I will not say more. What we want to put forward here is that in addition to the increase in cervical spondylosis caused by the social reality, do people born in the 90s do well on their own?

Or do you have any responsibility?

Cervical spondylosis is very common in modern society, which has a great relationship with the change of people's life and work style. Especially in recent years, the people suffering from cervical spondylosis have begun to gradually get younger, and have caused great inconvenience to people's lives, so we have begun to pay attention to this disease. Only with an in-depth understanding of this can we find the problem at the first time and seek medical attention in time, and then we will give you a detailed introduction to this problem.

The clinical symptoms of cervical spondylosis are very complex, most patients will have neck tension and soreness at the onset of the disease, sometimes accompanied by upper limb weakness, when the cervical spinal canal is compressed, patients will also have symptoms such as peripheral nerve numbness, severe patients will even have difficulty walking, blurred vision and other symptoms, and a considerable number of patients will have tachycardia and other symptoms.

If the patient's nerve roots are compressed, then the main manifestations can be numbness of the hands and feet, shoulder and neck pain, some patients will also have nausea, vomiting, headache, dizziness and other symptoms, especially after exertion, or neck and shoulder cold, damp, these symptoms will become extremely obvious, and in severe cases, it can even affect the patient's sleep.

If there is a growth in the lesion and compresses the esophagus, the patient may have a foreign body sensation in the throat, frequent coughing, and in some cases, difficulty swallowing. If the sympathetic nerve is compressed at the lesion, the patient may have a series of sympathetic symptoms such as dizziness and tinnitus, and some patients may present with precordial pain, sometimes even accompanied by back pain.