Hair problem, I m only 17 years old, I have very little hair, what should I do?

Updated on healthy 2024-06-21
11 answers
  1. Anonymous users2024-02-12

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  2. Anonymous users2024-02-11

    Take it easy. Is it caused by too much stress recently? Eat more nuts. Not really. Go check it out.

  3. Anonymous users2024-02-10

    That's me too, netizens, help.

  4. Anonymous users2024-02-09

    Do not worry! People tend to lose their hair more easily in autumn and winter, so you need to take care of it now.

    In addition, it is time for you, the age of a 14-year-old girl, to grow into a big girl, from a little girl to a girl, it is time to renew your hair.

    So don't worry too much! Use conditioner when washing your hair, and don't use a hair dryer to blow it after washing, as that will hurt your hair the most and let your hair dry naturally. You can soak up the sun and soak up the sun, and now the sun is at its best in winter!

    Don't wash your hair before going to bed. Since you have long hair, be careful not to tie your hair too tightly when tying it, and eat more vegetables and fruits. Eat less greasy!

    Finally, I wish you a shiny black hair, the longer and more beautiful!

  5. Anonymous users2024-02-08

    Excessive hair oil, thinning hair, hair loss, hair not black, white hair, hereditary premature hair loss, bald head. All of these phenomena are caused by insufficient blood. Blood must be replenished.

    It is necessary to eat blood-tonifying drugs and blood-tonifying foods regularly. For example, Ejiao Blood Replenishing Oral Liquid, Chinese patent medicine Shouwu Tablets, Liuwei Dihuang Pills, 21 Gold Vita, Cystine, Black Beans, Black Rice, Black Sesame, Walnuts, Animal Liver, Black Chicken, Black Grape, Cherries and so on.

  6. Anonymous users2024-02-07

    Wash your hair and lose your hair, you can change the shampoo often, choose a gentle care for your hair, the hair that falls out during the study period is also related to the body being too tired and stressed, and the hair roots may be too much oil secretion, which blocks the pores, so you have less hair, eat more coarse grains, like all kinds of beans, millet, cornmeal, cereal, etc., you can clean up the oil, it is very beneficial, eat less greasy food, if you love meat, then you have to eat less, especially fatty meat, if you want to solve it with dietary therapy, Eat more vegetables and whole grains, eat less greasy fried food, and go to the hospital if your hair loss is too bad.

  7. Anonymous users2024-02-06

    Daily attention.

    1. Pay attention to the skills of shampooing and drying hair.

    Shampoo: 1. Choose a shampoo that is suitable for your hair.

    2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

    3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.

    4. It is better if you can wash your hair in a natural drooping position.

    5. After washing, conditioner is generally added, and moisturizer is added if necessary.

    Dry hair: 1. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying hair, and it is not appropriate to rub it with a towel.

    2. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.

    3. It is best to let your hair dry naturally.

    2. Comb your hair properly.

    1. Choose wide-toothed wooden or combs, and do not use plastic combs that are easy to generate static electricity.

    2. Comb in sections in the direction of natural hair sagging. Segmentation refers to combing the distal ends first, and finally combing the hair near the proximal roots, and can relieve entanglement.

    3. Try to avoid or reduce the number of perms and hair dyes.

    Some chemicals contained in perm (cold perm) and most hair dyes have the adverse effect of damaging the hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of the number of hairdressings, so it is recommended not to perm or dye the hair, or at least increase the interval time and reduce the number of hairdressings.

    Fourth, pay attention to your diet.

    People always think that the body is weak after childbirth and needs to be supplemented, and when there is hair loss, it is necessary to make up for it, but this is actually an incorrect view. Postpartum hair loss is mainly a process of endocrine changes, blindly supplementing, resulting in excess of calories in the body, which is harmful to health, but eating the following foods will be beneficial to long hair.

    1. Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high, which can neutralize the acidic substances in the body that are not conducive to hair growth and make them excreted as non-toxic substances. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, lion's mane mushrooms, etc. are also beneficial.

    2. Fruits: such as cherries, apples, jujubes, etc.

    3. Animal protein: fish, poultry, and lean pork are rich in protein, but they should not be eaten excessively, because they are acidic substances, and the blood is in an acidic state, which will hinder the bodybuilding of ** and hair.

    4. Eat easy-to-digest foods that are high in protein, low in fat, high in vitamins and rich in iron.

    In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

  8. Anonymous users2024-02-05

    Tie your hair less, tie it too tightly or it will hurt the scalp The doctor said: Rubbing it with ginger slices can speed up a lot, and the principle is that it can promote blood circulation.

    Nutritionists say that the main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.

    When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

    Therefore, the following foods should be eaten:

    Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

    Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

    Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

    1. Use two different brands of shampoo alternately, wash your hair frequently, maintain good cleaning habits, comb your hair frequently, your hair can be combed upside down, which is helpful for blood circulation and growth of the scalp, massage your head or stand upside down or raise your legs against the wall, which can accelerate blood circulation to the head and promote hair growth.

    2. When swimming, the water can moisturize and massage the head, and the hair will grow very quickly and thickly when swimming. 06.Wash your hair with contraceptive pills (not recommended, long-term use is harmful to your health), wash your hair with ginger and sorghum wine, and wash your hair with the juice squeezed out of the peel of grapefruit.

    3. Maintain a good diet, don't eat partially, consume more protein (such as: meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable food, add rosemary, geranium, clary sage, mint to shampoo, and use shampoo containing seaweed.

  9. Anonymous users2024-02-04

    You can go to the hospital for a hair follicle check-up first. See if the hair follicles are still alive. If alive. Apply ginger to the bald hair. Stick to it every day.

  10. Anonymous users2024-02-03

    That's your scalp problem, it's best to use some professional shampoos, which touch for the problem of Touyan Shipi, or it will definitely be serious, there is a tea tree series of shampoos that are good and recommended that you try it, but it is not easy to sell.

  11. Anonymous users2024-02-02

    Henan's Polygonum multiflorum works well.

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