How to change the status quo of being full of anger, speaking ugly, and not being able to communicat

Be kind from the bottom of your heart and smile at others.

It may have something to do with my own life experience, my parents divorced when I was a child, causing my personality to be very withdrawn, a little angry, in order to change my personality, after participating in the work, I actively communicate with everyone, you are very friendly to face others, usually will look at more communication collection time after a long time to find that my personality has changed, and now it has become particularly easy-going. <>

I'm the kind of person who wants to change this situation, just say it slowly, don't always say it without saying it and talking so much. Others are uncomfortable, and when others scold themselves, they feel even more uncomfortable, so they can't speak and say less.

Learn more from others, watch more talking, change your anxious state, and slowly listen to others' advice with an open mind.

Now that you have recognized this situation, then I think you should find some gentler ways to change this situation, for example, when you want to lose your temper, you can divert your attention, or think about what makes you happy today, and then learn the skills of speaking and improve your emotional intelligence.

Try to control your temper, read more books on the art of speaking, and remember when attitude is the most important thing, and you can't go wrong with being honest.

As long as you have shortcomings, you have to communicate with others more, learn from others, see how others communicate, and slowly integrate into the situation, take your time, and practice through your own observation.

If you want to change your anger and hard speech, and you can't communicate with others, then learn to listen more. Listen more, talk less, learn the communication skills of those who are popular, and think carefully before you speak, whether what you say will have a bad effect. Be more complimentary, so that they will enjoy communicating with you.

Even if the words are hard to hear, don't refuse to communicate with others. Usually, when talking hurts people, when they want to make a speech, they first turn around in their brains three times and speak. Know how to empathize, speak badly and hurt people, don't hurt the people around you casually.

Read more books on the subject, learn the art of speaking, and socialize with people who are good at communicating. Learn how they relate to people. Change your mindset and don't be hostile to the whole world.

This kind of person may have suffered too many injuries, so he is like a hedgehog to protect himself, sometimes it is difficult to speak, at this time we must pay attention to our words and deeds, in some places, try to lower our voice, say less, pay more attention to the emotions of others, and consider whether we will hurt others before saying this sentence every time.

Read more books related to social aspects, Dad, which can teach you how to appear in people's lives as a person with the right way of socializing, which is extremely helpful for your social interaction.