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Black sesame pills are not a product discovered in recent years, but a recipe that existed many years ago, which can be used to tonify the kidneys and can be used for gray hair, and there are more people with gray hair and kidney deficiency at present, so how to make black sesame pills? If you want to know, you can take a look at the following introduction, so you can know the method of making black sesame balls, which may have more advantages in the selection of materials, and the effect may be better.
1. Sun Simiao's nine steamed nine tanned sesame pills.
Nowadays, many people pay attention to their own body care in life, and will choose some effective methods to deal with their health problems, Sun Simiao is a person who has made syntactic contributions to traditional Chinese medicine, and found the production method of black sesame pills in its medical books. First of all, it is necessary to take an appropriate amount of black sesame seeds, and after the process of nine steaming and nine drying, the powder form is developed; Then select high-quality jujubes, remove the kernel from them, and mash them into a puree; Finally, put it together with the mold and jujube paste to make a paste, or make it into small balls, and it is made into black sesame balls.
2. Su Dongpo nine steamed black sesame balls.
Su Dongpo is a figure known to many people, and he has left a lot of valuable experience and wealth to future generations, including the production method of nine steamed black sesame balls. First of all, you need to choose two catties of black sesame seeds, four taels of poria cocos, and two catties of honey; Then the black sesame seeds are steamed three times in one day and boiled three times, and repeated for three consecutive days, which is often said to be the process of nine steaming and nine cooking; Next, the poria cocos is cleaned, the outer skin is removed and dried, and the powder form is developed, and the treated black sesame seeds and honey are added to make pills.
Black sesame pills are a product worthy of our careful research, as long as it is made in accordance with the requirements, it can generally bring you a better kidney tonic effect, when the problem of kidney deficiency has been improved at the root, the gray hair problem caused by kidney deficiency will be solved. It should be noted that the process of nine steaming and nine drying is very elegant, and friends who want to do it also need to have a deep understanding of the relevant information.
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Generally, black sesame balls are pellets made of black sesame seeds as the main material, which is a health food.
Black sesame is good for kidney health.
1. Replenish vitality: The main raw material of black sesame pills is black sesame seeds, which can enter the kidney meridian, which can effectively fill the marrow and replenish essence, regulate vitality, improve dizziness, waist and knee soreness, weakness of limbs and deficiency of five internal organs caused by insufficient essence and blood in liver and kidney, and can also alleviate adverse symptoms caused by insufficient kidney qi and enhance physical strength.
2. Nourishing the heart and soothing the nerves: Black sesame pills also have the effect of nourishing the heart and calming the nerves, which can improve the symptoms of restlessness, relieve tension and anxiety, and improve sleep quality.
3. Strengthen the spleen: Black sesame pills can strengthen the spleen and dispel dampness, effectively enhance the function of the spleen and stomach, and at the same time, it can also remove moisture, dilute water and reduce swelling, and enhance the digestion ability of the stomach and intestines.
4. Black hair: Black sesame pills can directly act on the liver and kidney, improving the symptoms of hair loss, gray hair and dry hair caused by insufficient sperm and blood in the liver and kidney.
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1. Black sesame ball formula: appropriate amount of black sesame seeds, nine steaming and nine drying, grinding; Remove the pits of the jujube and mash it into a puree. The amount of black sesame seeds is twice the amount of jujube puree, and it is mixed into a paste, or made into a pill.
Take 1 pill every morning and evening to nourish the spleen and kidneys, and nourish the skin. 2. Su Dongpo nine steamed flax formula: 1000 grams of black sesame seeds, 200 grams of Poria cocos, 1000 grams of honey.
Method: Steaming the sesame seeds 3 times and drying 3 times in 1 day, repeating for 3 days can be completed, that is, nine steaming and nine drying; Poria cocos is washed, peeled and dried, finely ground together, and made into pills with honey. This recipe is the diet of the great writer Su Dongpo of the Song Dynasty to delay aging, which has the effect of nourishing the liver and kidneys, moisturizing the five organs, infiltrating moisture and water, calming the heart and calming the nerves, and preventing hair loss.
The production method of nine steaming and nine drying is referred to as "nine systems", and many ancient books have recorded this preparation method. When steaming, it is water, when it is drying, it is fire, after nine times of water and fire, it is not greasy, it is not sluggish, it is slow but not harsh, and it can be taken for a long time. Not only black sesame, but also medicinal materials such as Shou Wu and Huangjing are also made in this way.
The method of nine systems of black sesame seeds has not only been recorded by Sun Simiao, Tao Hongjing, Ge Hong, etc., but there are not many people who really make it by hand according to the ancient method in later generations. Nourishing the kidneys is an important part of health preservation. The main water of the kidney, its color is black, black sesame seeds are black, and the best product for kidney nourishment is black sesame seeds.
Sesame seeds are black, yellow, and white, but black sesame seeds corresponding to the true color of the kidney have better medicinal value and health function. The ancient method of nine steaming and nine drying can maximize the effect of black sesame seeds.
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Ingredients: black sesame powder, honey.
Steps: Step 1: Prepare black sesame powder.
Step 2: Prepare linden honey.
Step 3: Pour honey into a stainless steel pot and bring to a boil over low heat.
Step 4: Skim off the foam and boil for about 10 minutes. Boil the honey until it drops into cold water and doesn't spread out immediately.
Step 5: Pour in the black sesame powder while hot, turn off the heat and stir well.
Step 6、About 20 grams each, you can make 30 pieces, and use disposable gloves to make a pill shape.
Step 7: It's done.
Step 8: Wrap it in tin foil or foil, refrigerate it, and take one pill a day for just one month.
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Ingredients: 250 grams of sesame seeds, 125 grams of ginger, 125 grams of rock sugar and honey. Method and usage: Stir-fry the sesame seeds and mix them with ginger juice (ginger mash juice to remove slag), then fry, mix with honey after cooling, mix well, and put them in a bottle.
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Black sesame pills are honey pills made of black sesame seeds as the main raw material and finely ground by research, which has the effects of nourishing the liver and kidneys, strengthening the brain and body, filling the essence, and prolonging aging.
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Are you asking about the ingredients for making black sesame rice ball filling?
The black sesame rice ball filling is made from black sesame seeds, sugar, and lard.
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The main ingredients are: black sesame seeds, walnuts, black beans, black rice.
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250 grams of black sesame seeds, 125 grams of honey, appropriate amount of water.
1. Prepare 250 grams of black sesame seeds and wash them.
2. Put the cleaned black sesame seeds in a pot and steam for 40 minutes.
3. This is steamed black sesame seeds, all of which are very plump.
4. Put the steamed black sesame seeds in a pot and fry over low heat.
5. Fry the water dry.
6. Put the fried dried black sesame seeds into the wall breaker and press the grinding function.
7. Stop, stop, and repeat more than a dozen times until the black sesame seeds are oily and there are lumps.
8. Put honey in a pot and cook over low heat for 10 minutes to remove some water.
9. Put the boiled honey into the black sesame seeds and mix well.
10. Knead smooth black sesame balls by hand.
11. Divide into small balls of the same size.
12. The black sesame balls are ready.
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1. Wash the black sesame seeds and steam them in a steamer for 1 and a half hours.
2. Cool the steamed black sesame seeds and repeat 9 times.
3. When there is sun, then dry, if there is no sun, don't steam, 9 times, a total of 16 days.
4. After the sun is good, fry it on low heat, it's good to get fat, don't fry it for too long, it will be bitter, grind it into sauce with a stone grind, it is fluid, don't be afraid of rubbing it into a pill, just add honey.
5. Heat the honey to 136 degrees over low heat.
6. Roll it into pills while it is hot, each is 10 grams, and you can pack it in a packaging bag.
7. It can only be packaged when it is completely cold, otherwise it will be packed with hot gas, and there will be moisture and deterioration. Store at room temperature, do not put in the refrigerator.
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There are 3 steps to how to make black sesame balls. 1.Soak the black beans in warm water for 3 hours with a little more water so that the black beans can absorb enough water.
The water in which black beans are soaked will appear purple-brown, which is caused by the dissolution of anthocyanins on the surface when exposed to water, which is a normal phenomenon. Wash the black rice, pour it into a clean and oil-free pot, fry the water over high heat first, turn to medium-low heat and keep stir-frying, when there is a burnt taste, some of the rice cores are bursting, a bit like popcorn indicating that it is fried.
2.The sesame seeds used to make black sesame balls must be cooked sesame seeds, not raw sesame seeds. Rinse the sesame seeds twice, drain and stir-fry.
Stir-fry on high heat until the grains are clear, turn to low heat and stir-fry, when some sesame seeds jump up from the pot, the taste is crispy and fragrant. After the black beans are soaked, they should also be fried, first fry the water dry, fry until the bean skin is cracked, gently rub it, the bean skin can be peeled off, and when there is a strong bean fragrance, put it out for later use.
3.I beat the three ingredients into a delicate powder and mixed the three black powders evenly. Pour brown sugar and a small half bowl of water into the pot, boil until the brown sugar melts, turn to medium-low heat and stir, and boil until the syrup is bubbling.
After the syrup is boiled, turn off the heat, pour in the three black powder and stir well. Then pour in an appropriate amount of honey and mix well, the honey should not be heated, so that its nutrients can be better retained. Take an appropriate amount of three black powder and put it in the palm of your hand, first hold it tightly, and then form a ball.
Try to make the black sesame balls as evenly sized as possible, so that they are not only beautiful but also easy to eat. After cooking, put it in a cool place to dry, wrap it in tin foil or plastic wrap and store it in an airtight jar.
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Black sesame pills, strengthen the brain and body, nourish the liver and prolong life, and the family practice is particularly simple.
In the ancient method of making, black sesame balls need to be steamed and dried, steamed and dried repeatedly, repeated nine times, that is, nine steamed and nine dry, and the weather should generally be selected when making. Traditional Chinese medicine believes that black sesame seeds can nourish the liver and kidneys, moisten the five organs, and can ** liver and kidney menstrual blood insufficiency, caused by dizziness, as well as premature graying, hair loss and other symptoms.
People who are often vegetarian should eat more black sesame seeds, and people who are often engaged in mental work should eat more black sesame seeds, black sesame seeds have brain-strengthening and longevity nutrients, which can help people prevent and ** gallstones, is suitable for middle-aged and elderly health products, children can also enhance immunity after eating the body, and young people can moisturize ** black hair and beauty, so black sesame seeds are widely used in beauty and health care. Now share the production method of the home version, you don't need to look at the weather, you can make it at any time.
Ingredients: 250g black sesame seeds, 125g honey.
Step 1] First of all, 250 grams of black sesame seeds are washed twice with water to wash off the impurities in the black sesame seeds, then the steamer is spread with oil paper, the black sesame seeds after the head is washed on the oil paper, the water is boiled and steamed, and it is steamed for about 40 minutes.
Step 2] After steaming, turn on low heat in the pot, pour in the steamed black sesame seeds, and fry the water in the black sesame seeds. If it is the ancient method of nine steaming and nine drying, it is necessary to repeat the number of times that it has been steamed and sun-fried, and the home production is omitted.
Step 3] We fry the black sesame seeds directly and let them cool, then pour the black sesame seeds into a food processor, break them up, and beat them into coarse sesame seeds. In the process of beating, you can press the pause button, stir the black sesame seeds, and then start the machine. Don't fight it too long, or you'll get a sesame paste.
Beat until the black sesame seeds are oily, and you see that there are lumps, that is, it is beaten.
Step 4] Start the pot again, pour about 125 grams of bee candy into the pot, turn on low heat to melt the bee sugar, you can boil for 10 minutes to remove some water, and then continue to stir-fry over low heat. Once the bee candy has melted and boiled until it is bubbling, turn off the heat.
Step 5] Add a small amount of fried sesame paste in batches, wait for the first time to add the chopped sesame seeds and stir well, then add the chopped sesame seeds for the second time, stir evenly with a spatula, and let the honey and black sesame seeds stir well.
Step 6] Then put on disposable gloves and start to clump the black sesame seeds into a shiny black sesame ball, and it is done. The finished black sesame balls can be wrapped in tin foil or plastic wrap and then stored in a crisper while eating. Take it out and use it.
Tips: 1. The state of black sesame is very important, don't beat it too delicately into sesame paste, as long as the black sesame seeds are oily and clumpy.
2. It is very simple to identify the real and fake black sesame seeds, you only need to find a black sesame with a broken edge, if the broken part is black, it means that the black sesame is dyed, and if the broken part is white, it means that the black sesame is real.
3. You can also try the taste when buying black sesame seeds, real black sesame seeds are not bitter to eat, but have a slight sweetness and sesame fragrance, while dyed black sesame seeds will have a strange miscellaneous taste and bitterness.
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Hello kiss, 1. Ingredients: 2000 grams of high-quality black sesame seeds, 500 grams of honey, bluestone stone grinding, firewood farmer's earthen stove, bamboo cage bamboo dustpin. 2. Now select the sesame seeds and wash them until they are cleaned.
3. Then put it in the steamer and steam it for 2 hours on the firewood stove. 4. The steamed sesame seeds should be dried in the sun with bamboo dustpans, so that the positive yang energy of the sun can enter the sesame seeds. When everything is dry, it is necessary to steam it in the steamer for another 2 or 2 hours.
This is repeated nine times, not more than once, not less once. This is commonly known as "nine steaming and nine drying" 5, after "nine steaming and nine drying" sesame seeds to be fried in an iron pot to dry, dry but not burnt, crisp but not broken, is the most test of the stir-fry master's skills. 6. The fried sesame seeds should be ground by a stone mill, and only the black sesame seeds that have been "steamed and dried nine times" will be repeatedly ground by the stone mill into a soft, oily, and viscous fine powder.
It is not ground into tahini paste like ordinary fried sesame seeds. 7. In a huge copper pot with golden glitter on the fire, what is condensed is mellow and fragrant earth honey. Refining the impurities in the honey, refining the water, and refining the bacteria and microorganisms.
Makes the honey more viscous. 8. Mix the ground black sesame powder and the refined honey thoroughly, and beat it hundreds of times. Mix the two thoroughly, soak the honey in the black sesame seeds9, wrap the kneaded black sesame balls in tin foil to keep out the air and bacteria, and then put them in a bottle.
In this way, the black sesame honey pills that are steamed and dried nine times are done. 10. That being said, because sesame balls do not contain any chemical preservatives, the shelf life is very short, only a short three months. It is best to keep it in the refrigerator for a longer period of time.
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