Many girls will overeat because they are in a bad mood, what are the consequences of such behavior?

This kind of behavior will only lead to the body becoming more obese, and will also make yourself more unconfident, ** will become very rough, and the heart will be more anxious, especially prone to depression.

It can lead to serious consequences, such as body fat, sagging, sallow complexion, insomnia, mental stress and other consequences, so you need to control your emotions and diet.

It can lead to excessive obesity, may get fatty liver, may affect the health of the heart, will get three highs, and may also affect endocrine.

This is because when we are in a bad mood, the chemicals in the brain change, and the intestinal flora in turn affects the behavior of the brain, which makes us want to eat more.

Overeating may be caused by mental illness, such as long-term incorrect ways for patients, dieting and even vomiting and other methods, There are many reasons for overeating, and you should seek medical attention in time to make it clear

A closed chain is the impact of cardiovascular malaise, overeating can lead to excessive fat in the blood, causing hypertension and diabetes; In addition, it has an effect on the stomach and intestines, which can lead to acute gastroenteritis, esophageal damage, and cancer.

It is easy to induce acute pancreatitis, which will only make your body very fat, very bloated, and will make your cholesterol too high, which is very bad and messy.

Affects the normal digestion of the reed stomach; will make yourself obese; It is easy to cause anorexia when the socks are long; It can easily lead to insomnia; It is easy to form endocrine disorders. In short, no matter what the reason, overeating is not good for the body.

Because of overeating, filial piety and high caution jujube is now obese, and then the mood is even worse, and overeating will be such a cycle, which is a bad choice for physical health and mental health, and the outbreak rate of cardiovascular and cerebrovascular diseases will increase.

When we are in a bad mood and want to eat, it is an emotional diet, and eating is an outlet for our negative feelings. This kind of food as Qi liquid is used as a way of comfort or reward, and the satisfaction of food is used to relieve mental pressure, the first is not good for the stomach, and the second is harmful to the liver. The third is that it will increase the risk of cardiovascular disease.

It is easy to cause high blood pressure, hyperlipidemia, fatty liver residual focus mountain, body defense key rapid fat, ** relaxation, dull face in the middle of the face, and the whole person has no energy, so it is very important to maintain a good mood and control diet.

Overeating will cause the stomach to be broken, which will cause more and more things to accumulate in the body, causing some damage to the body. Overeating can also cause a kind of damage to people's spirit fighting gods, because it is overeating that is a mental illness.

It is easy to have problems with the stomach, because the secretion of gastric juice in Renzhoudan has a certain regularity, and overeating will increase the burden on the stomach.

If you're in a bad mood and overeating, you can drink some yogurt and go for a walk to boost digestion. Learn to control your emotions, adjust your emotions in time, and do some other things to divert your attention when you are in a bad mood and want to eat, such as singing, exercising, etc. The most important thing is to adjust your habits in the future to prevent continued overeating later on.

If you are in a bad mood and want to overeat, you can choose another way to vent your emotions, such as chatting with friends, singing, or doing sports, sweating can also release your emotions. On the other hand, you can ask your family and friends to supervise you and stop you if you have a tendency to overeat. If you can't control your overeating, you can eat some foods that help digestion and add a moderate amount of exercise.

If you're in a bad mood, you like to eat, what's the deal with overeating? When you're in a bad mood, you always want to find something to vent your emotions. It's the reason why I like to eat and overeat when I'm in a bad mood.

Everyone is in a bad mood, and some people like to eat. But this overeating. Order something delicious and forget about the unhappiness. It is also a good medicine for a bad mood.

Everyone encounters troubles and vents them in different ways. No matter which way it is vented, in fact, this feeling is a psychological disorder or disease for the person concerned. It is recommended that when you are in a bad mood, find a friend or psychological counseling.

Don't vent by overeating. After all, this method is not good for the body's stomach and intestines, and even induces other diseases.

That's called relieving hatred, and taking the unhappiness at work and life as a way to get rid of it.

Some people like to overeat when they are in a bad mood, mainly in this way, to vent their irritability.

Its practical method not only fails to achieve the purpose of venting anger, but can only make oneself more troubled.

If you want to improve your mood, the most effective way is to go for a walk outside, breathe in the fresh air, enjoy the natural scenery outside, and the depressed mood will be effectively relieved.

It's also a kind of venting, you know overeating, so pay attention to your health.

This is not a mental illness, everyone releases stress in a different way, you are just overeating, maybe you are usually a foodie, so every time you are angry, you will choose a way to make you feel better, it is possible that the happiest thing you usually do is to eat well, so it is not considered a mental illness.

I have a friend who likes to go to the supermarket to pinch instant noodles every time he is unhappy, it's true, it's not a joke in the TV series, he usually calls me to the supermarket when he's unhappy, at first I thought it was just simple shopping, and then I found out that it was to pinch instant noodles, but fortunately he will buy the instant noodles back every time, like him will have a little mental illness more or less, but he will buy all the instant noodles back, some people won't buy it, Something like this that harms others and oneself is considered a mental illness.

When I'm in a bad mood, I also find ways to make myself feel better, I usually choose to go to the gym to torture myself, find a coach to accompany me to punch until I can't get up, or spin bike pedaling until my legs lose my instincts, I feel that this is the only way to make me forget about my unhappiness in a short time.

So you shouldn't be a psychological problem, everyone has their own way of dealing with things, and it's the same when you're angry, or you like to eat, some people like to abuse themselves, some people like to go out and walk around, it's all different, but as long as it's not revenge on society, like what's in a bad mood, go to beat people and make trouble for others, this is a psychological problem, and I said that living in this stressful society now, who still has a small mental illness.

No. If you are in a bad mood, you will overeat, which is just a kind of self-venting when you are in a bad mood, and everyone has a different way of venting when you are in a bad mood.

Some people like to go on a shopping spree when they are in a bad mood; And some people like to travel when they are in a bad mood; Some people like to sing on KTV when they are in a bad mood; Some people like to overeat when they are in a bad mood, and so on, which is just to find an outlet for their emotions.

Only the unhappiness in the heart is vented, and the heart seems to be satisfied, no matter what kind of emotional self-venting method, it is just a method of self-regulating emotions, but everyone's method is different, and these outlets to vent emotions cannot be regarded as a mental illness.

The emotional venting methods of mental illness refer to those very extreme ways of venting, such as self-abuse or abusive tendencies and behaviors, which are a kind of pathological emotional venting behavior.

If you're able to overeat to be happy when you're in a bad mood, there's nothing wrong with that, everyone has their own outlet for their emotions, as long as it's not hurting themselves or hurting others, it doesn't matter.

I remember when I was in college, whenever I was in a bad mood, I would overeat, and I felt like I was happier when I ate until my stomach was full. I don't think it affects others or hurts myself. Some people may say that overeating is not good for your health, but in my personal opinion, people indulge themselves once in a while, on the contrary, it is good for their mood.

When a person is in a bad mood, he should learn to self-regulate his emotions, and he cannot regard the way of self-regulating emotions as a mental illness, as long as it is not a negative way of venting emotions, even if he often uses a positive or positive way to vent his emotions, it cannot be regarded as a mental illness, but you are used to regulating your emotions in this way.

It's not a mental illness, it's just that you can't handle your emotions well, and there are many ways to deal with them. For example: running in the playground, shouting in a place where no one is around, finding good friends to enlighten, watching comedy movies, playing games, etc., can be a good solution to the problem of bad mood, you overeat when you are in a bad mood, this is actually a way to solve a bad mood, but I don't recommend you to use it.

Overeating is harmful to your body after all, even if it can solve the problem of your bad mood very well, it is also a great negative impact, which will cause obesity and various diseases, you need to find a way to deal with your bad mood, it must be scientific and harmless to the body. Take me as an example, when I am in a bad mood, I often go out by myself to relax, put on headphones and listen to my favorite songs, and be more casual, singing my favorite songs quietly, and slowly my mood will become better.

If it's important to get rid of a bad mood, then I think it's more important to have a healthy body, so it's important to get rid of the bad habit of wanting to eat when you're angry.

Everyone will have a bad mood, and everyone will also soothe their mood because of their personality and hobbies.

Most people choose to go outdoors to a place with a wide view to relax their brains, breathe fresh air, and empty themselves. Naturally, the mood is better. It's also a good way to vent yourself through overeating.

If you are in a bad mood, you must follow your heart and do what you think in your heart. It's also a great way to comfort the mind with good food.

It's not a mental illness at all.

I didn't give people their own solutions when they were in a bad mood.

You like to overeat, she likes to go on a shopping spree when she's in a bad mood, and she likes to go out and sing with her friends when she's in a bad mood.

Can you say that the way they release their stress is also pathological?

Normally, I prefer to be in a bad mood.

Find a way to make yourself happy.

You know when you're in a bad mood and depressed.

Toxins in the body are harmful to the body.

But it's a lot more harmful than if you overate a few meals.

So you feel like you're still a person with a strong ability to self-regulate, because you can find your own way to regulate your mood.

Although this way does not look so elegant.

But at best it works for you.

The real sick psychology is.

I'm in a bad mood and upset.

People who suppress themselves and circulate in their minds this thing that makes them unhappy and even bring their negative emotions to others.

It's not just psychopathy.

Or a person with very low emotional intelligence.

I think that's a good way for you.

The roots are not pathological.

No. Many people want their own unique way of venting their emotions.

When you're in a bad mood, some people like to listen to it;

Some people like to go for a run, swim, lift a dumbbell ......

Some people like to find a place where no one is and read a book;

Some people like to go to KTV and sing;

Some people like to go shopping and buy;

Some people like to talk to someone;

Some people like to overeat;

All of the above are a way to vent your emotions. You don't have to think that your current way is a mental illness, it's actually good for you. There is too much negative emotions in the body, and at a certain point, it is like a dam that bursts, and the consequences are very serious.

If you feel that your way of venting is not healthy, such as hurting your stomach or something, next time you can try another way. For example, the ways I mentioned above, or the better way you can think of, there will always be a way for you.

In addition, there are some things that it is good to take a little bit of light and not let yourself always fall into negative emotions.

It's not as serious as you think, overeating when you're in a bad mood is just a way for some people to vent their bad emotions, many people will be like this, and it has nothing to do with mental illness.

For some people, food makes them forget their pain for a while, so when they are in a bad mood, they buy a lot of snacks to fill their inner wounds. So it's normal for you to be in this situation, and I sometimes do the same, when I'm depressed, I go to the supermarket to buy food, and then lock myself in my room to eat, and slowly the negative emotions will disappear. So eating when you're in a bad mood is sometimes quite effective.

However, overeating is actually a bit extreme, eating in moderation is fine, but overeating can lead to obesity, so you can try a different way to relieve your mood. For example, listening to songs, ** can make people forget their troubles, but also purify the soul, when you feel depressed, you can put some light** to listen, make yourself more peaceful.

There is also keeping a diary, which is more effective than overeating, because the reason why you are in a bad mood is because you have a lot of things to say in your heart, but there is no one to talk to, so you can write down all your unhappiness, and when you have written everything you want to say, you will find that your mood is much more comfortable than before.

In fact, there are many ways to deal with negative emotions, you don't have to worry about whether overeating is a mental illness, everyone has their own way to solve problems, don't you find that you feel a lot better after eating? If you're really worried, like I said, try to get rid of it in a different way.