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Babies under one year old should try to add egg yolks first, and don't eat egg whites first. Because egg whites are high in protein, they are easy to cause allergies. After adding a small amount of eggs every day, observe whether there is vomiting, bloating, abnormal crying, or indigestion.
If you have the above symptoms, you should stop eating eggs, and it is best to hear that you can steam egg custard when you listen to egg supplements, or start with egg drop soup, and then gradually change to hard-boiled eggs.
Babies within one year old, the digestive system is not yet mature, the intestinal wall is relatively delicate, and some small molecule albumin in egg whites is easy to pass through the intestinal wall into the blood, which is easy to cause the baby's allergic reaction to protein, resulting in eczema and measles symptoms.
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1-year-old babies can eat egg whites, egg whites are mainly proteins, and babies over 7 months old can digest various proteins, and protein foods can be added, such as meat puree, liver puree and other animal foods. If there is no significant egg protein allergy, egg whites can theoretically be added in about 7 months. If you don't have other protein intake**, such as no meat puree or liver puree, you can also eat egg whites.
Clinical advocacy advocates that whole eggs can be eaten over 1 year old, and the intake of 1 whole egg should be ensured every day. But theoretically, if the 7-month-old baby is not obviously allergic to egg whites and egg whites, it can be added. Because egg whites are better high-quality proteins, and they are easy to obtain.
In some special cases, it can be earlier, but before 6 months, egg whites should not be consumed until the complementary food is added.
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The baby is 1 year old, if there are no special circumstances, you can eat egg whites, but you must pay attention to more observation in the process of eating egg whites.
Because eggs are the most common allergen in infants and young children, it is easy to cause babies to have symptoms of **, digestive and respiratory allergies. Therefore, if you have no abnormal reaction to eating egg whites before, you can continue to eat, and if you have had an allergic reaction to egg whites before, you must observe them closely.
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Many babies in the older, the mother will choose to add complementary food to the baby, eggs are many mothers will choose to add food to the baby, because eggs are rich in protein, for the baby's growth is beneficial. But when the baby is young, the digestive hope is not perfect, so can the baby eat egg whites at 6 months?
Can babies eat egg whites at 6 months?
1. Don't eat egg whites. Infants and young children under the age of 1 have not yet developed gastrointestinal function, and the intestinal wall is highly permeable.
2. The albumin molecule in egg white is small, and sometimes it can enter the blood through the intestinal wall, so that the baby's body reacts to the abnormal protein molecule, which is easy to cause eczema or urticula.
3. Because the digestive system of babies within 1 year old is not yet mature, the intestinal wall is relatively delicate, and some small molecules of albumin in the egg white, which is a heterogeneous protein, are easy to enter the bloodstream through the intestinal wall, which causes allergic reactions to heterogeneous proteins in the baby's body, resulting in eczema, measles and other symptoms.
At what age can a baby eat egg whites?
Egg whites can only be eaten after 12 months. Babies only begin to gradually add egg whites after 1 year old, because they are rich in heterosexual protein, which is easy to cause indigestion and allergies. And the first time you add it, you should try a little bit, don't take the whole egg white to the baby at one time, if the baby is still allergic to the egg white after one year old, you need to do an allergen check, or wait for a period of time after the baby grows up and then consider adding egg whites.
It is recommended that the 6-month-old baby should not eat egg whites, and you can give the baby some easily digestible egg yolks, so as to ensure the health of the baby.
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Everyone knows that after six months of baby care, it is necessary for the mother to add complementary food to the baby. This is because breast milk contains nutrients that can no longer meet the needs of the baby's growth and development. However, when eating eggs, you can only feed egg yolks to your baby, and you can't add egg whites to your baby.
So why can't babies eat egg whites? Let's find out.
Babies can not eat egg whites before the age of 1, which is mainly determined by the baby's physiological conditions, and babies before the age of 1 are easy to eat egg whites. In this state, the permeability of the baby's intestinal wall is relatively high, and the albumin molecule in the egg white is relatively small. It is especially easy to enter the baby's blood through the intestinal wall, and some allergic reactions to albumin will be produced, such as causing baby urticaria, asthma, eczema, etc.
Therefore, when the mother adds complementary food to the baby, if the baby is more than eight months old and under one year old, she can only add egg yolk to the baby first.
Everyone knows that egg whites are rich in albumin, and the nutritional value is relatively high. But the mother needs to pay attention to a certain order of addition, when giving the baby eggs, first the mother can only give the baby a quarter of the egg yolk, then slowly eat half of the egg yolk, and finally eat the whole egg yolk, and then as the baby gradually grows up, just wait until the baby is 1 year old, you can give the baby egg white.
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When the baby reaches the age of one, you can eat egg whites in moderation, and eating a small amount of egg whites can provide more high-quality protein for the baby, which has many benefits for the baby's health. However, the mother should not feed the baby a large amount of egg whites, because the protein in the egg whites is not easy to digest, and the protein remaining in the stomach and intestines will secretly breed bacteria, resulting in a large amount of gas, resulting in the baby's bloating.
When the baby is one year old, every time she eats egg whites, it is best for her mother to peel off half of the egg whites in an egg, and it is enough to give the baby half an egg to eat the egg whites. Giving too much egg whites to empty babies will also bring harm to the baby's kidney health. Because too much protein in the body needs to be metabolized out of the body through the kidneys, excessive intake of protein nutrition will increase the burden on the baby's kidneys.
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First, the baby's gastrointestinal digestion function is not perfect. After eating the protein, the baby's imperfect digestive system may not be able to digest the protein, resulting in the undigested protein will remain in the baby's body, resulting in the multiplication of harmful bacteria in the intestines, which will be accompanied by the production of gas, making the baby have symptoms such as abdominal bloating, pain and odor.
Second, the baby's kidneys are not well developed. The baby's daily breast milk or milk powder already contains high-quality protein that allows the baby to grow healthily, which can meet the baby's daily needs.
Third, the baby's own physique. For babies, the protective barrier of the mucosa of the digestive tract is not fully developed, and the protein molecules in the egg white are small, which can easily enter the blood vessels through the mucosa of the intestinal wall, inducing allergic reactions in the baby, such as rash and diarrhea.
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<> eggs, especially egg whites, are easy to cause allergies, so it is recommended that babies start to add egg yolks at about 8 months, and egg whites need to wait until they are about 1 year old to add, and in the early stage of adding egg yolks, it is best to boil eggs directly, so that after cooking, egg whites and egg whites can be better separated. But eggs contain almost no carbohydrates, and babies and toddlers are the easiest to get their energy from. When only eggs are used in a diet, the human body will convert part of the protein into energy, which not only wastes the growth-promoting role that protein should play, but also increases the metabolic burden in the body.
But it's not that the sooner you give it to your child, the better. Because the development of the child's stomach and intestines is not perfect, it is more difficult to digest some foods, so when we choose to add complementary foods to the child, we should determine according to the child's age and the child's growth and development. One.
How to eat egg yolk for babies under one year old is as follows: (1) Baby adding egg yolk too early will increase the risk of baby allergies, the best time for babies to eat egg yolk is 6 months, and the nutrition of eggs is concentrated in eggs. (2) After adding, the mother should pay attention to whether Baoyu has allergies, and whether the specific child can eat it or not depends on the specific situation of your baby.
Just like many babies around me can eat fish and meat at nine months, my children still can't eat it after eleven months, and they get small rashes when they eat it. So let's analyze the specific situation on a case-by-case basis! Good digestion, just add complementary food to the baby, try to eat Donglu eggs for him, of course this is not right.
6 months + baby stomach is still very weak, just start to add complementary food to ingest egg yolk, it is easyCause indigestion, which in turn affects the development of the baby
Generally, babies start to add eggs after 8 months, because the baby's small digestive function is not perfect, and can only eat egg yolks (egg whites are not suitable for digestion). Whole eggs need to wait until the baby is one year old before eating. Your baby is 8 months old complementary food can be added to the egg yolk, if you have eaten the egg yolk is not allergic, you can try the egg yolk banana soluble beans, only need the egg yolk and banana two ingredients, manual on the line, the method is very simple, if you are interested, you can see the article I sent.
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It is edible, and after 6 months, you can eat a little egg yolk properly. This strengthens the child's physique.
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Since egg whites are more likely to cause allergies in babies than egg yolks, when the baby begins to add complementary foods at about 6 months, you should gradually add egg supplements from the egg yolk, but each child's situation is different, or it is decided according to the specific situation, if the child has no allergic reaction, then you can consider adding egg whites at 7 months.
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Now for most children, in fact, many times, if they don't like to eat some things in their daily life, or they are too young to eat some food, we should pay attention to it, and never give them those foods. Therefore, some people will have such doubts, that is, when the baby is one year old, can only eat egg whites and not egg yolks? For this problem, in my personal opinion, I think you can only eat egg yolks, not egg whites, which is also related to the baby's digestive system.
1 Only egg yolks, not egg whites, can be eaten
Generally for babies about one year old, in fact, in their usual life, they eat a lot of food is strictly regulated, and if they are given the kind of food that can not be eaten, then this will lead to some abnormal phenomena in their body. When we take the child to the hospital for a check-up, the doctor will generally say that the baby cannot eat egg whites when he is about one year old, only egg yolks.
2 Related to your baby's digestive system
For babies about one year old, in fact, their digestive system is not well developed, and if they are given those difficult to digest foods at this time, then it is likely to have indigestion effects, and various diseases may also appear, such as eczema and urticaria.
Therefore, we should also pay more attention to this aspect of the problem in our daily life, and it is beneficial for everyone to understand this aspect of the problem. If we want our babies to grow up healthy and happy, in addition to controlling their diet, we should also let them insist on doing the necessary exercises every day, because exercise can promote the body's metabolism, and at the same time can also improve the body's immunity, and can also reduce many diseases.
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When the baby is one year old, it is best to eat egg whites and not egg yolks. Because the baby is relatively young, the gastrointestinal digestion function is not perfect.
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When the child is one year old, he can only eat egg yolks, not egg whites, because egg whites are particularly prone to allergies, so do not give egg whites to children when they are about one year old.
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Yes, because this will cause some damage to the body, and there will be a lot of problems, and the body will not be able to absorb nutrients.
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