My hair is darker, but it s frizzy, and it s easy to fall out, what s the reason?

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

To ensure sleep, don't always think about things, be in a better mood, and then eat more protein-containing foods Nutrition should be balanced Eat more black foods, such as black sesame seeds, black fungus, black beans, etc.

One is to get enough sleep, eat a reasonable diet, not be picky and eat some fruits, as well as buy some hydrating shampoo, and you can also buy a conditioner to maintain your hair.

Dry, try a hydrating shampoo, and use conditioner every time instead of a hair dryer.

1. Stop using hairdressers: If your hair is seriously damaged, then, please suspend the use of various hairdressing equipment, such as hair dryers, electric curling irons, curling irons, hair straighteners, etc., will further aggravate the problem of dry hair and dismantling, so that the situation is out of control, at this time, you must decisively abandon it.

2. Choose washing and care products containing essential oils: damaged hair needs to be cared for, in the selection of washing and care products, it is best to choose products containing natural plant essential oils, silk protein and other ingredients, these elements have a good repair effect on hair, and they are also more pollution-free, not easy to pollute the environment.

3. Make a spa for your hair: you know best about your hair condition, after washing your hair, wipe your hair with a dry towel, apply a hair mask on your hair, or natural olive oil, rice bran oil, let your hair soak from the scalp to the ends of your hair, and then wrap it with plastic wrap, wash it off after 30 minutes, and dry it naturally.

4. Daily use of nutrient water: For the hair that has been permed by itself, get up early every morning, when combing, it is best to spray some nutrient water that is not too viscous, which can be a natural toner for your own use, or a special hair nourishing water, loaded in a small watering can, slightly moisten the hair, so that the hair will appear more shiny.

5. Buy a pomade-haired comb: dry hair, generally there will be excessive hair loss, easy to break the problem, in this case, must not be applied to the teeth are very dense and small hair comb, which will make the hair fall out more, it is best to buy a wooden comb or jade, horn comb, which is excellent for hair, and the teeth should be slightly wider.

6. Pay attention to sun protection in summer: hair is actually afraid of the sun, go out in summer, it is best to wear a sun hat, or hold a sun umbrella, do not let ultraviolet rays directly irradiate the hair, it will sunburn the hair, do a good job of sun protection, is also one of the tips to let the hair return to normal as soon as possible.

7. Eat more black hair food: In our daily life, we should adjust our eating habits, eat less unhealthy junk food, eat more vegetables and fruits, and focus on eating some traditional hair and black hair products such as sesame seeds and walnuts.

8. Don't stay up late often: The qi and blood of people who stay up late are insufficient, which is also manifested in the hair, the hair is very small, easy to split ends, and often loses hair, in this case, you should adjust your sleep habits in time, don't stay up late often, and ensure 8 hours of sleep every day.

Don't worry about dry and frizzy hair, teach you how to maintain and repair it, and your hair will become soft and shiny immediately.

Want to change your hair color but are afraid of hurting your hair? Several hair care products can help you solve the problem of dry and split ends

Dry and frizzy hair, nutrition is also a very important reason, lack of nutrition, hair will become dry and frizzy, so in this case, supplemental nutrition is necessary, below, Qi both hair growth will briefly introduce you to the following foods that are helpful for hair:

Walnuts: Walnuts can not only strengthen the brain, enhance memory, but also care for hair. Walnuts contain vitamin E, which can make hair shinier, which can add certain nutrients to the hair and help the hair absorb better.

Eggs: We all know that eggs contain a lot of protein. Protein plays an important role in healthy hair growth. If you want your hair to grow healthily, you need to replenish the nutrients it needs at the right time to make it smooth.

Spinach: Spinach is rich in nutrients such as iron and vitamins. Hair loss is mainly related to the lack of iron, so the lack of iron, eating more spinach can play a role in maintaining your hair.