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No, diabetes is not caused by eating too much sugar, it is caused by genetic factors, and your acquired diet and other conditions.
Do you see if you belong to the example below? If you are to reduce your sugar intake, raisins are very high in sugar, if you are not the person in the following example, you can't eat too much, there is a limit for everything, if eating raisins can cause diabetes, then who will eat it.
1. Who is susceptible to diabetes?
1. Those with a family history of diabetes. Diabetes is hereditary, whether it is type 1 or type 2, and the genetic predisposition to type 2 diabetes is more significant. It is important to note that diabetes is not inherited from diabetes but rather from its susceptibility, which means that first-degree relatives with diabetes are more susceptible than others.
On this basis, coupled with the influence of environmental factors (obesity, long-term mental stress, etc.), it is easy to induce diabetes.
2. Long-term mental stress and high psychological pressure. In this case, the excitability of the sympathetic nerves in the body increases, the glycemic hormone that fights insulin increases, which increases blood sugar.
3. Body obesity, especially abdominal obesity. More than 60% of people with type 2 diabetes are obese. This obesity includes:
First, he is seriously overweight and obese; The other is that excess weight is not serious, but abdominal obesity is often accompanied by fatty liver. The reasons why fat people are susceptible to disease are: first, because the fat cells become hypertrophied, the density of insulin receptors on the fat cell membrane becomes smaller, and the sensitivity to insulin decreases, so that the disease occurs; The second is that obese people often have hyperlipidemia and high blood pressure, which are independent risk factors for diabetes.
2. Early symptoms of diabetes.
The common ones are three more and one less: polydipsia, polyphagia, polyuria, and weight loss. It is more common in patients with moderate to severe type 2 diabetes.
In fact, many patients do not have the above symptoms, and some have fatigue and weakness. Therefore, as long as you have the above symptoms or fatigue, you should check your blood sugar; Anyone with a family history should have their blood sugar checked regularly so that the diagnosis is not missed and it is too late to avoid serious complications.
3. How to check for early detection of diabetes.
It is mainly a test of blood glucose, including fasting blood glucose and postprandial blood glucose. Special attention should be paid to postprandial blood glucose, because many diabetes mellitus first manifests as an increase in postprandial blood glucose, and the preprandial blood sugar increase occurs after half a year or a year. It is best to do a glucose tolerance test to confirm the diagnosis.
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It's not, it won't.
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Raisins are one of the common dried fruits in daily life, which are formed by fresh grapes after drying and dehydration, with high sugar content, due to the low moisture content in raisins, which is convenient for transportation and storage, the most common raisin variety in China is Xinjiang seedless white raisins, the types of raisins in Xinjiang are actually very rich, many people like to eat, because of the high sugar content, people are also deeply feared, but don't worry, raisins will not cause diabetes.
Raisins can regulate blood sugar The nutrients in raisins ** in grapes, after drying and dehydration, they still have antioxidant effects, raisins can reduce the risk of cardiovascular disease, among which monosaccharides and cellulose can regulate blood sugar response, and the high concentration of antioxidants in raisins has a certain improvement effect on improving type 2 diabetes, therefore, eating raisins not only will not get diabetes but also protect diabetic patients.
Raisins have anti-cancer functions According to Kountouri's research, raisins have the function of preventing cancer, and raisins are rich in phenolic compounds, which have a preventive effect on colon cancer. Scientists have extracted substances from the seeds and skins of red and black raisins that can effectively fight Helicobacter pylori, not only Staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa, Proteus and beta-hemolytic streptococcus.
Raisins should not be eaten in large quantities, although raisins are rich in nutrients, but it is not suitable to eat more, because of the high sugar content, eating too much will cause too much pressure on the intestines, excessive consumption of raisins will cause obesity. Raisins are sweet and sour, eating too much will cause your teeth to collapse, your teeth will be very uncomfortable, and you will feel sore when you eat cold and sour food. Because raisins are dried in the sun, there will be dirty things such as floating dust, and the grapes themselves also have a laxative effect, people with weak spleen and stomach will eat too much will cause indigestion, and then diarrhea, so although raisins are delicious, do not eat too much.
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It is possible to cause diabetes. If you usually eat a large amount of raisins, it may also cause diabetes, and the sugar content in raisins is very large, so you must eat it in moderation.
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Raisins contain a variety of vitamins, and they are high in sugar and have a good taste, so many people love them. As long as you eat raisins in moderation, they cannot cause diabetes. Be sure not to eat too much.
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It is possible that the sugar content in raisins is very high, and eating too much will cause diabetes.
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It is not that it causes diabetes after eating grapes, but that grapes may shorten the time it takes for people with prediabetes to convert to diabetes, so eating grapes itself does not cause diabetes. If you are already in prediabetes, eating grapes may aggravate insulin secretion and aggravate the decline of insulin function, resulting in clinical overt diabetes. For patients who already have diabetes, grape intake should be properly controlled.
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Raisins are a food with high sugar content, and if you eat too much at one time, it may cause blood sugar to rise, but it generally does not cause diabetes. At present, the cause of diabetes is not very clear, and diabetes is considered to have a lot to do with genetic factors.
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Eating raisins alone does not lead to diabetes, and it also depends on whether there are other adverse factors. If you have a family history of diabetes, you often eat high-sugar and high-calorie foods, and do not pay attention to exercise, you have a higher chance of developing diabetes. However, if these adverse factors are not present, the chance of developing diabetes is small.
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If you eat raisins regularly, and there is a family history of diabetes in your family, this situation is very dangerous and is likely to cause diabetes.
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When grapes are made into raisins, the nutrient content of the raisins will change. Whether diabetes is suitable for eating a certain food depends on the sugar content of this food, the glycemic ability of this food, and whether it causes a rapid rise in blood sugar after a meal. Grapes are a very sweet fruit that tastes sweeter than apples, pears, and peaches.
Whether diabetic patients can eat fruit is a matter of great concern to patients and their families. Fruits contain high fructose and glucose, and are easy for people to digest and absorb, so eating fruits will cause blood sugar to rise rapidly, which is not good for patients.
Diabetic patients should pay more attention to everything, regardless of clothing, food, housing and transportation to be more careful than the usual chain such as wisdom, especially eating, more careful, control the total intake every day, eat less with high sugar value, and eat snacks to taste, so it is recommended to eat less grapes, which are delicious and delicious fruits. Grapes contain minerals such as calcium, potassium, phosphorus, iron, vitamins B1, B2, B6, C and P, as well as a variety of amino acids needed by the human body.
Grapes are delicious fruits. Grapes contain minerals such as calcium, potassium, phosphorus, iron, vitamins B1, B2, B6, C and P, as well as a variety of amino acids needed by the human body. Grapes are a particularly good fruit shed, fresh grapes in summer have a higher water content, accounting for about 80%, and it contains a variety of nutrients, the sweetness in grapes is mainly glucose-based, therefore, diabetics should be cautious when eating grapes.
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Although raisins contain a variety of mineral elements such as calcium, iron, magnesium, phosphorus, potassium and vitamins C, B1, B6, B12, A
and E and other nutrients, is a nutritious food, but diabetics should not use raisins. First of all, after grapes are made into raisins, most of the nutrients are concentrated in raisins, the water content is only 15-25%, and the sugar content can be as high as 77%, the sugar component in raisins is mainly glucose, glucose is a simple sugar, which is easily absorbed directly, and the pancreatic islet function of diabetic patients is impaired, and the secretion of insulin is insufficient, resulting in a decrease in glucokinase activity, therefore, the glucose entering the muscle and fat cells is reduced, the glucose utilization is reduced, and the blood sugar is increased, so diabetics can not eat raisins. The second point is that raisins are rich in minerals, especially potassium, and diabetic patients with diabetic nephropathy are often combined with hyperkalemia, so such people need to strictly limit their potassium intake, so they can't eat it.
Hope mine is helpful to you.
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There is Chinese medicine ** diabetes to restore the islets to normal.
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Diabetics are not allowed to eat raisins, because raisins are made by drying grapes, and the whole sugar content is high and almost no water, so eating raisins will cause a significant increase in blood sugar.
However, diabetics can eat a few grapes, because grapes contain water on the one hand, and on the other hand, the sugar content is relatively not particularly high. For patients with good blood sugar control, a few grapes can be added appropriately between meals, and attention should be paid to monitoring blood sugar changes after meals.
If there is a significant increase in blood sugar, then it is best not to eat. Therefore, diabetics can eat grapes, but try not to eat raisins.
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Diabetic talk or people should not eat Zhiwu raisins, because the sugar content of raisins is relatively high, and if diabetics eat raisins, it is likely to aggravate their condition.
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It is not recommended for patients with glycogenitoria to eat raisins, which have a high sugar content, about 18%-30%, which is not conducive to the control of blood sugar levels in diabetic patients. Diabetic patients can eat fruits with low sugar content when the blood sugar is up to the standard, and the blood sugar standard means that the fasting blood sugar is controlled, the blood sugar value is controlled at 2 hours after a meal, and the glycosylated hemoglobin is controlled at about 2 hours.
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You can't eat raisins, no matter if your blood sugar is suppressed well or if you're more powerful in the case of Xiangsen's Changyan stove, it is not recommended to eat it. Although raisins are rich in nutrients and are very good for human health, for diabetics, the sugar content of raisins is still very high.
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Raisins are not recommended for diabetics. Raisins: This is a form of dead grapes that have been dried. The sugar content of grapes is very high, although the same raisins are small in size, but after Kuanxiang is air-dried, its sugar is more concentrated, and diabetics are very easy to overeat raisins due to their small size, which will inevitably cause large fluctuations in blood sugar.
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Diabetics can't eat raisins because raisins are particularly high in sugar, so if you want to eat them, eat one!
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Raisins have a high sugar content, so diabetic patients try not to eat them, and can eat other low-sugar fruits.
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1. Diabetics should not eat raisins.
Raisins are not edible, this raisin is the grapes with liquid, and grapes represent the food with the highest glucose content. We all know that diabetics can't eat foods with too much sugar, because diabetics can't lower blood sugar on their own, and diabetics should not eat things with high cholesterol, so if you want to alleviate the symptoms of diabetics, you should pay attention to your diet, and an effective way is to actively strengthen physical exercise. Raisins contain a lot of glucose, which has a nutritional effect on the myocardium and helps patients with coronary heart diseaseRaisins also contain a variety of minerals and vitamins, amino acids, regular food for neurasthenia and excessive fatigue has a good tonic effect, but also a good food therapy for women's diseases.
2. **Prescription for diabetes.
3. Symptoms of diabetes.
Polydipsia, polyuria, polyphagia, and weight loss, with severe hyperglycemia presenting with typical symptoms of three more and one less. It is more common in childhood or adolescence and is the first feature. In addition to children, in fact, type 1 diabetes can occur at all ages throughout life, especially menopause.
The second characteristic of type 1 diabetes is that the onset is generally abrupt, with symptoms such as thirst, polydipsia, polyuria, polyphagia, fatigue and weight loss, and rapid weight loss.
Fatigue, weakness, obesity, diabetes mellitus in some patients with insulin resistance, patients are mostly obese, due to insulin resistance, insulin sensitivity decreases, blood insulin increases to compensate for their insulin resistance, but relative to the patient's hyperglycemia, insulin secretion is still relatively insufficient. In such patients, the early symptoms are not obvious, only mild fatigue and thirst, and vascular and microvascular complications often occur before the diagnosis is confirmed.
Eat in the right order of meals, master the iron triangle of medicine, diet, and exercise, remember that when eating, you should start with vegetables, then eat proteins such as fish, meat or eggs, and finally eat carbohydrates, which can easily produce a sense of satiety, and it is not easy to make blood sugar soar instantly.
Fungus porridge: 30 grams of black fungus, 50 grams of japonica rice, 3 jujubes, soak the fungus first, cook the japonica rice and jujube and add the fungus to cook porridge. It is suitable for patients with diabetic vascular disease.
Professor Hammuhamit of the University of Minnesota School of Medicine in the United States believes that regular consumption of fungus can reduce and prevent heart attacks.
Raisins soaked in water are the best to drink, the sugar becomes less, and it is more in line with human health. The most amazing thing about raisin water is that it promotes liver health and helps it to eliminate metabolic waste products from the blood more effectively through its specific biochemical processes in the liver.
Because many kinds of fruits are rich in sugar, if you consume too much sugar, it will cause obesity, increase fat, and then also cause diabetes.
Please refer to below.
Raisins are a common dried fruit in our daily life, which has a high nutritional value, also known as a hundred fruits, as long as you insist on eating a handful of raisins every day, you can nourish the body, protect the heart, and prevent the symptoms of general weakness and dizziness. >>>More
Diabetes is not caused by eating sweets. And if you eat less sugar, you don't necessarily have diabetes. In today's life, people attach great importance to their physical health. >>>More
If the blood sugar control is not ideal, you can eat some raw tomatoes and raw cucumbers or not too sweet radishes between meals, you can also eat 3 or 4 strawberries, if the blood sugar control is ideal, you can eat half an apple or pear between meals, apples and pears contain mainly fructose, and the glycemic index of fructose is relatively low. Eat 100 grams each time (4 taels of half an apple).