What are the foods that dispel fire? What are the foods that go to the fire

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

There are many types of foods that have the effect of clearing heat and defeating fire, which can be divided into the following categories according to different symptoms when the fire is burned:

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, convulsive vegetables, loofahs, snails, eggplants, millet, buckwheat, rabbit meat, field chickens, etc., can be cold to reduce heat and fire, and are mostly used for real fire disease.

3) Dampness and fire: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for all kinds of real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, bloating and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

6) Sweet and warm heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., suitable for the condition of qi deficiency and fire.

7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing night sweats, sleepless night and other symptoms.

8) Replenish the internal organs and quench the fire: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi.

What is good to eat to clear the heart and go to the fire?

Irritation is a very common symptom and sign in daily life, such as red face, dry throat, hoarseness, boils, redness, swelling, heat and pain, oral erosion, toothache and swelling, irritability, insomnia, epistaxis, red and yellow tongue, lack of urine and dry stools, fever and sweating, etc. There are two types of symptoms: real fire and virtual fire.

Suitable ingredients. 1. It is advisable to eat more bitter foods, 2. It is advisable to eat cold foods, 3. It is advisable to eat pears, apricots, apples, and papayas.

Passion fruit lemon.

Blueberry oranges. Banana dates (dried).

Grape water chestnut. Dragon fruit mangosteen.

Melon watermelon rind.

Figs and plums.

Bayberry, hawthorn, peach, watermelon.

Pleurotus eryngii mushrooms and crab-flavored mushrooms.

Shiitake mushrooms. Enoki mushrooms, chicken leg mushrooms.

Cactus aloe vera.

Tremella purslane.

Radish tassel black fungus.

Huai yam edamame.

Eggplant pumpkin. Konjac asparagus.

Lily white radish.

Radish sprouts zucchini.

Potato cabbage.

Broccoli.

Rape amaranth. Kelp amethyst algae.

Lotus root belt. Wakame with lotus root.

Persimmon peppers, tomatoes.

Carrots and black bean sprouts.

Lotus leaf loofah. Bitter gourd and winter melon.

Soybean sprouts, mung bean sprouts.

Cucumber jelly. White jelly fragrant rice.

Wheat soybeans. Black beans and glutinous rice.

Sesame oats. Soy milk purple rice.

Red rice and oat rice.

Private little Nicholly.

Quaker is black millet.

Whole wheat flour kernels.

Rye flakes and poria cocos.

Noodles and tofu. Millet rice.

Red adzuki beans and watermelon seeds.

Cold noodles and mung bean noodles.

Powdered konjac powder.

Honey is a forbidden ingredient.

1. Avoid warm food 2. Avoid spicy food 3. Avoid smoking, alcoholism, mutton and pig trotters.

Pork knuckle chicken skin. Lard (pork belly.

Fatty meat.

Beef large intestine bacon.

Sausage bacon. Dog bacon.

Lamb skewers with beef brains.

White wine ice cream.

Banana slices and pumpkin fruit.

Marshmallow milk candy.

Flakes of sugar chocolate.

Horseshoe softness.

The fire is generally caused by eating too much hot things, or poor mood, which can be quickly eliminated by light diet, drinking more water, eating more vegetables and fruits, etc.

Mangosteen --- the world's most yin to cold things, don't eat more a day, eat one to three, don't eat more, this thing is the queen of fruits, delicious and sweet, just like the first love,,, big supermarkets are sold,

Well, I can advise you to take the medicine vitamin B2 because I am also on fire, and I don't know what food can be ** on fire, the medicine is okay, I have been taking it for two days and it is almost fine....

Yes, mung bean, bitter gourd. Loofah, tofu, bitter herbs, etc., tea, bitter ding, wild chrysanthemum, bamboo leaves, mast, honeysuckle, etc.

1. Boil rock sugar pear water.

2. Drink plenty of water and eat more vegetables.

3. Often drink jasmine, chrysanthemum, hawthorn and other health teas.

Health, health, liver, detoxification, eat more of these 2 foods, soothe the liver and regulate qi, but also detoxify and nourish the skin, and resist aging.

If you are on fire, you can eat a little more fruit, such as pears, watermelon, grapefruit, and other fire-reducing fruits, and you can also make some fire-reducing tea, such as rattan tea, chrysanthemum tea, etc.

What are the foods for summer fires? Bitter gourd, tofu, tea watermelon, cantaloupe, chrysanthemum tea, Tieguanyin tea.

Winter melon, bitter gourd, white radish, baby cabbage.

Barley, Cishi, Huaishan, wolfberry, used to make porridge.

A large piece of white water tofu pot dried cabbage or dried white radish slices are very effective, if you are afraid of a jerky taste, you can add some lean meat (do not have fat, and oil should not be put more).

Mangosteen, mung bean soup, winter melon soup.

If you fall in love with fire in winter, what are the foods that can be fired? Wellness experts tell you.

In real life, many people have the problem of getting angry. In fact, the following foods can go to the fire:

The first type of food is water chestnuts. Water chestnut is sweet and cold, and it is a fruit full of water, which has a good effect of reducing fire. The taste of water chestnut is crisp, its taste is sweet and cold, although eating water chestnut can achieve the purpose of reducing fire, but it is not advisable to eat more, otherwise it is easy to cause diarrhea and other discomfort.

The second food is mung beans. Mung beans have multiple effects such as clearing heat, detoxifying, and reducing fire. Boil mung beans until they are porridge-like and eaten, which is an ideal way to relieve the heat. In summer, mung bean porridge can be eaten appropriately, which can quickly adjust the body constitution and restore the body to a normal state.

The third food is bitter gourd. In fact, the effect of bitter gourd on fire is very significant, whether it is fried bitter gourd or bitter gourd juice has a relatively clear taste, is the favorite vegetable and fruit of many people. However, it should be noted that it is not advisable to add sugar to squeeze the juice with bitter gourd, otherwise it will affect the taste and efficacy of the food.

The fourth food is Sydney. In fact, Sydney pears have the effect of quenching thirst, clearing heat and reducing fire. After peeling the pear, add rock sugar to boil it into juice and drink it can relieve cough and phlegm, and regular consumption of Sydney pear can also regulate endocrine, beauty and beauty, and eating more is good for the body.

The fifth food is grapefruit. In the theory of traditional Chinese medicine, it is believed that the flesh of grapefruit is cold, sweet and sour, and has the effect of clearing heat and dissolving phlegm, strengthening the spleen and eliminating food. It is worth mentioning that grapefruit peel can also regulate qi and dissolve phlegm, disperse cold and dampness, and has a good medicinal effect.

The sixth food is kelp and seaweed. In fact, eating more kelp and seaweed can effectively suppress stomach fire and relieve swollen and sore gums.

The seventh food is white radish. Many people know that white radish has the effect of reducing fire, clearing away heat and rejuvenating food, nourishing the stomach and eliminating food, and has a good regulating effect on symptoms such as mouth ulcers, belching and anorexia caused by fire.

The foods that have the effect of removing fire are: Coptis chinensis, wolfberry, chrysanthemum, bitter gourd, mung bean, and mung beans can also be boiled into porridge to drink.

1. Bitter gourd: Bitter gourd is a very bitter food, but the effect of fire reduction and detoxification is indeed very good, it can not only detoxify and detoxify, but also have the effect of beauty and beauty, can remove harmful substances in the body, and play the role of clearing the heart and eyes to remove fire.

2. Cucumber: Cucumber has the effect of clearing heat and detoxifying, which can remove toxins from the body, and at the same time can also play a role in quenching thirst. It can be eaten raw or stir-fried.

3. Spinach: Spinach can promote gastrointestinal peristalsis and has the effect of antipyretic and alcoholic toxicity. There are many ways to eat, you can fry and eat, you can also mix cold or use it to cook soup, it is simple to make, it tastes cool and delicious, and it has the effect of removing fire.

4. Water spinach: Water spinach is rich in vitamins and crude fiber, and eating more water spinach in summer can not only play a role in preventing heatstroke and relieving fever. At the same time, it can also cool the blood and detoxify, prevent and treat dysentery, and have the effect of clearing heat and removing fire.

5. Sydney: It is a cool fruit, which has the effect of quenching thirst, shengjin and reducing fire, and also contains a variety of vitamins, which can not only give the body fire, but also supplement nutrition to the body.

6. Water chestnut: Water chestnut has a very good effect on fire, and you can eat a few when you are on fire to achieve the effect of removing fire, but be careful not to eat more, because water chestnuts are cold.

The most commonly eaten fruits and vegetables are usually melons and vegetables have the effect of reducing fire and clearing heat, such as watermelon, cucumber, winter melon, bitter gourd, muskmelon and so on.