How to use an electric toothbrush to cover yourself, how to use an electric toothbrush

1.Electric toothbrush.

Wet the brush head with water before use. Note here: If it is your first time using the brush and you have sensitive gums, please soak the brush head in warm water for 30 minutes before starting to use it. The bristles that come out this way will be a little softer.

2.Squeeze the toothpaste onto the toothbrush and apply evenly to the surface of the tooth to prevent splashing when the switch is activated.

3.Start activating the switch, hold the toothbrush at the position of two or three teeth for 4 seconds, and then switch to the position of the next two or three teeth.

When using an electric toothbrush, there are a few things to keep in mind:

1.Install the brush head: Install the brush head on the brush handle, pay attention to the direction of the bristles and the direction of the switch button, and do not reverse it.

3.Apply toothpaste: Apply toothpaste to the brush head, but don't open the toothbrush, or the toothpaste will fly all over the place.

4.Start brushing: Put the toothbrush in your mouth and turn the switch on. Then brush your teeth as recommended by your dentist, starting with the outer surface, then the occlusal surface and the inside of the teeth. Brush each area for 30 seconds, for a total of 2 minutes.

5.Clean your teeth: After brushing, rinse your teeth with clean water and you can see that your teeth become cleaner.

Electric toothbrushes are more convenient and efficient than manual toothbrushes, but you also need to pay attention to the correct method and strength when using them to avoid damage to your teeth and mouth. If you are a beginner or have oral health problems, it is recommended to use a manual toothbrush first and wait until you are proficient before using an electric toothbrush.

After getting the electric toothbrush, you need to charge the toothbrush shaft, when you need to brush your teeth, install the brush head on the toothbrush shaft, make sure that the installation is firm, soak the toothbrush in warm water, so that you can adjust the softness of the bristles, in order to avoid the toothpaste splashing around when squeezing the toothpaste, it is best to squeeze the toothpaste vertically into the middle seam of the bristles.

Put the toothbrush into your mouth, turn on the power switch, which can prevent the toothpaste from splashing around, you should brush the front teeth first, and then take the front teeth as the demarcation, move the position once in half a minute to brush to both sides, after cleaning the teeth, you can also clean the tongue by the way, and finally turn off the power switch, then put the toothbrush in clean water, turn on the power, clean the toothbrush, and dry it.

Precautions for the use of electric toothbrushes.

The brush head of the electric toothbrush must be replaced every 3 months on average, and it can be replaced once every 2 months if conditions permit, and the use of the brush head for more than 3 months will cause the top of the brush head to be flattened, which is harmful to the health of the gums!

The toothbrush should be thoroughly cleaned and disinfected once a week: if possible, you can buy an ultraviolet sterilizer, if not, it is recommended to clean it after each brushing and put it on the balcony for ventilation and drying.

Prepare materials Tool: Electric toothbrush.

1. Before installing an electric toothbrush, you need to read the product manual and installation method to understand the structure of the electric toothbrush.

2. Put the brush head tightly into the toothbrush shaft and press it a little harder.

3. It is necessary to choose a toothpaste with very fine particles and neutral and soft to use.

4. Turn on the electric toothbrush button after putting it on the teeth, which can effectively avoid toothpaste splashing.

5. The brushing sequence is: first clean the outside of the teeth, hold the toothbrush horizontally and move slowly along the gum line. Stay on each tooth for a few seconds; Then clean the inside of the tooth and move along the inside of the tooth to stay on the inside of the lower incisor teeth, which are prone to calculus; Then clean the chewing surface of the tooth, also for a few seconds; Finally clean the back of the molars after cleaning.

6. The best brushing time is 2 minutes.

7. The toothbrush head needs to be replaced after 3 months; After each brushing, rinse thoroughly with water to prevent toothpaste residue, shake off the brush head and store it in a clean and cool place; Brush your teeth with an electric toothbrush by simply pressing the brush head lightly against the surface of your teeth. For the elderly and children, it is necessary to use an electric toothbrush for individual situations.

1. Install the brush head.

After we buy an electric toothbrush, the first step is to install the brush head on the brush body, preferably keeping the bristles in the same direction as the on/off key.

2. Select a mode.

Generally, electric toothbrushes have a variety of modes, and it is best to choose a gentler one when you first use it, so as not to cause discomfort, and after getting used to it, you can adjust it according to your preferences.

3. Squeeze toothpaste.

Apply the toothpaste to the bristles, pay attention to the appropriate amount, and be careful not to turn on the switch during this process, otherwise the toothpaste will spray around due to the vibration of the toothbrush.

4. Start brushing your teeth.

After putting the toothbrush in your mouth, press the switch again, when brushing your teeth, the toothbrush should be kept at a 45-degree angle to the teeth, during which you move slowly to keep it on each tooth for enough time, after cleaning, turn off the switch and rinse the toothbrush.

1. Install the brush head.

After we buy an electric toothbrush, the first step is to install the brush head on the brush body, preferably keeping the bristles in the same direction as the on/off key.

2. Select a mode.

Generally, electric toothbrushes have a variety of modes, and it is best to choose a gentler one when you first use it, so as not to cause discomfort, and after getting used to it, you can adjust it according to your preferences.

3. Squeeze toothpaste.

Apply the toothpaste to the bristles, pay attention to the appropriate amount, and be careful not to turn on the switch during this process, otherwise the toothpaste will spray around due to the vibration of the toothbrush.

4. Start brushing your teeth.

After putting the toothbrush in your mouth, press the switch again, when brushing your teeth, the toothbrush should be kept at a 45-degree angle to the teeth, during which you move slowly to keep it on each tooth for enough time, after cleaning, turn off the switch and rinse the toothbrush.

Electric toothbrushes have a start button on them, and when you press it, it moves.

Step 1: Install the brush head.

The direction of the bristles is the same as that of the switch button.

Step 2: Select the mode.

A good electric toothbrush has more than 2 modes, before brushing your teeth, choose the mode you want, and then turn off the toothbrush. (It is recommended to start with the gentler setting for the first use).

Cover about half of the brush head with the amount of toothpaste, and that's about the same. Be careful, don't turn on your toothbrush at this time! What happens when it's opened? You try

Start brushing your teeth. Put the toothbrush in your mouth first, then turn on the switch!

Generally, electric toothbrushes have 2-minute timer and 30-second reminder functions, which we will look back at in a moment.

First, we divide the teeth into 4 areas and brush the A area first.

Place the toothbrush on the outer surface of the A area at an angle of 45 degrees to the gingival sulcus. Turn on the toothbrush and move it slowly, making sure that the bristles stay on each tooth for 2 to 3 seconds.

After brushing the outer surface of area A, brush the occlusal surface, and the bristles rest against the occlusal surface and move slowly.

Finally, the inside of the teeth in the A area, also aligning the gingival sulcus, slowly move the toothbrush.

The brushing time is about 10 seconds for each side and 30 seconds for 3 sides. After 30 seconds, the toothbrush will pause for 1 second or otherwise remind you to change areas.

You then brush the teeth in the BCD area in the same way, adding them together for 2 minutes.

Now let's take a look at the 2-minute timer and the 30-second prompt, these two functions can help you control the brushing time and avoid missing teeth when brushing, so I recommend you choose an electric toothbrush with these two functions.

Clean your toothbrush. When you're done brushing, turn off your electric toothbrush before removing it from your mouth. Rinse the toothbrush head with clean water, wipe it with a dry cloth, and place it in a dry environment upright.

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Now more and more people like to use electric toothbrushes, so do you know the correct way to use electric toothbrushes?

01 Electric toothbrushes are becoming more and more popular, and their main advantage is that they can control the time and speed of brushing, rather than relying on our mood like manual toothbrushes.

02 When using an electric toothbrush for the first time, we first need to put the brush head on according to the manual, then apply toothpaste, put it in the mouth, and then start brushing.

03 Hold the handle of the brush tightly when brushing your teeth, move the toothbrush to ensure that he can brush every surface of the teeth, electric toothbrushes generally have a reminder function, vibrate once in 30 seconds, and end after 3 minutes, so you must brush your teeth; Control the speed and give yourself a good idea of how long each surface should be brushed.

04 The most important thing about an electric toothbrush is electricity, so you must charge it on time, and you can't wait for it to run out of power.

First you have to buy an electric toothbrush and then install it.

1. Brush your teeth up and down, left and right to remove plaque.

2. Choose the mode and frequency that suits you, the vibration frequency and strength of the electric toothbrush are relatively fixed, and the pressure should not be too heavy when using it, and the teeth will be worn;

For children under the age of age, choose a children's electric toothbrush with soft bristles, small brush head and low power;

4. The brushing time should be 2 minutes, too long time is easy to damage the gum tissue, and it is difficult to brush all the teeth if it is too short;

5. The brush head of the electric toothbrush is removable, so it should be avoided from loosening or popping out of the brush head, which will hurt the mouth and throat;

6. Replace the brush head once every 3 months.

Compared to regular toothbrushes, electric toothbrushes clean more cleanly.

Step 1 Lateral surface of the posterior teeth.

When cleaning the outer surface of the teeth, we place the brush head of the electric toothbrush at a 45° angle to the teeth.

Allow the bristles to touch the gums or slightly below the gums. Start the electric toothbrush and move the toothbrush slowly along the gum line.

Step 2 Medial surface of the back teeth.

When cleaning the medial surface of your teeth, still place the toothbrush head at a 45° angle to your teeth where your teeth meet your gums, and move the toothbrush slowly along your gums.

Step 3 Medial surface of anterior teeth.

When cleaning the inner surface of the upper and lower front teeth, hold the toothbrush head upright and move the toothbrush from side to side.

Step 4 Occlusal surface of the tooth.

To clean the occlusal surface of a tooth, place the toothbrush head vertically on the occlusal surface, apply a little force, apply gentle pressure, and move the toothbrush head slowly to clean the occlusal surface of all teeth.

Step 5 Distal surface of the posterior teeth.

Don't forget the distal midface of the last tooth of the upper and lower back teeth. We need to touch the head of the electric toothbrush as much as possible to the gums, from the inside of the tooth, to the distal surface of the tooth, and then to the outside of the tooth.

With the improvement of living standards, people pay more and more attention to their oral health. So many people will buy an electric toothbrush to clean their teeth, so how to use an electric toothbrush?

1. After getting the electric toothbrush, you need to charge the toothbrush shaft.

2. When you need to brush your teeth, install the brush head on the toothbrush shaft to ensure that the installation is firm.

3. Soak the toothbrush in warm water to adjust the softness of the bristles.

4. In order to avoid splashing the toothpaste everywhere when squeezing the toothpaste, it is best to squeeze the toothpaste vertically into the middle seam of the bristles.

5. Put the toothbrush in your mouth and turn on the power switch, which can prevent the toothpaste from splashing around.

6. When brushing your teeth, you should first brush your front teeth, then take your front teeth as the demarcation, move the position once in half a minute to brush to both sides, and clean your tongue by the way after cleaning your teeth.

7. Finally, turn off the power switch, then put the toothbrush in clean water, turn on the power, clean the toothbrush and dry it.

There are three ways to move the brush head of an electric toothbrush: one is a reciprocating linear motion of the brush head, one is a rotary motion, and there is a complete set of electric toothbrushes with two brush heads. The bristles of the toothbrush head are made of soft plastic fibers, and the ends of the bristles are processed into a spherical shape, which will not damage the teeth and gums, and will not affect the brushing effect.

Not only can the shape of the tooth be rough and clean, but it also has a massage effect on the gums. There is a strong and weak switch mode switch on the toothbrush handle, which allows you to choose the speed of movement of the toothbrush head according to your personal needs.

The correct way to use an electric toothbrush: Place the brush head tightly into the toothbrush shaft until the brush head snaps into the metal shaft.

Soak in warm water (less than 40) before use. The bristles are very soft and comfortable to brush after soaking in warm water, so after 2 or 5 times of use, the softness of the bristles is determined according to your preference. Squeeze in the toothpaste vertically to the gap between the bristles.

To avoid toothpaste splashes, it's best to squeeze the toothpaste before turning it on. When brushing, insert the brush head through the thinnest front teeth.

Hold the teeth between the bristles on three sides and pull back and forth with moderate force, after the toothpaste is foaming, turn on the electric switch, and after the brush head vibrates, move the toothbrush back and forth from the front teeth to the back teeth to clean all teeth. In general, brushing with a three-way electric toothbrush only takes two minutes at a time to provide a thorough clean.

After brushing your teeth, it is best to scrape off the tongue coating with the tongue scraper on the back of the brush head to achieve a thorough cleaning effect. Turn off the toothbrush before removing it from your mouth. After each brushing, put the brush head in water, turn on the electric switch, shake it slightly, and then tap the brush head to wash away foreign objects and toothpaste that remain on the bristles.

Maintain your electric toothbrush

1. Place the electric toothbrush in a ventilated and cool place. The electric toothbrushes we often see on the market are advertised as high-grade waterproof, but after using them for a long time, we will still find that the performance of the electric toothbrush has decreased, and there is often more obvious feedback on vibration noise.

In a dark and humid environment, the rubber on the surface of the electric toothbrush will deteriorate rapidly, which will also affect the overall performance of the electric toothbrush. So if you want to take care of your beloved electric toothbrush, be sure to keep it in a dry environment.

2. After using the electric toothbrush, pull off the brush head. Every day, after using the electric toothbrush, we just put the whole toothbrush in the mouthwash cup and swing it away, but we don't know that this is a very bad habit.

If you're a caring owner of your electric toothbrush, remember to unplug the brush head when you're done with it. Because after inserting the brush head into the brush handle, there will still be a very fine gap, which is the most likely place to retain liquid, and it will naturally become moldy after a long time.

3. It's not wrong to have one or two more brush heads. We all know that brush heads are replaced every three months, but there is a small trick to using brush heads alternately. You can use a specific brush head in the morning and use the evening brush head when brushing your teeth in the evening, alternating to give your toothbrush plenty of time to dry.