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The complementary food that can be added to the baby for 4-6 months should be coarse particulate food. Because the baby at this time has been ready to teeth, some babies have grown one or two baby teeth, can be chewed food to train the baby's chewing ability, at the same time, this period has entered the early stage of weaning, every day to the baby can eat some fish puree, whole eggs, meat puree, pork liver puree and other food, can supplement iron and animal protein, can also give the baby to eat rotten porridge, rotten noodles and other calories. If your baby is interested in eating complementary foods now, you can reduce the amount of milk you want to take at one time.
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The baby's diet at this age can be developed according to the following criteria: 6 a.m.: breast milk (or cow's milk) 9 a.m.:
Steamed egg custard 12 noon: breast milk (or milk) 3 pm: fruit puree, juice 5 pm:
Porridge (with minced vegetables, fish puree or liver puree, minced meat) 8 p.m.: breast milk (or milk) 11 p.m.: Breast milk (or milk) stop feeding at night The baby grows to 5 or 6 months, and the baby teeth begin to erupt, you can gradually add baby porridge, but pay attention not to eat rice immediately.
Infant porridge refers to adding a certain amount of fish, meat, eggs, pork liver, vegetables, soy products, etc. to the porridge.
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Banana potato paste: 1 2 bananas, 1 egg, 1 4 potatoes, milk to taste. Method Peel and cut the potatoes into cubes, steam them for 20 minutes in water, and press them into puree.
Boil the eggs, remove the shells, remove 1 4 egg yolks and press them into a puree. Peel the bananas and press them into a puree. Mix the egg yolks, potatoes and bananas well, then mix with the milk.
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Flower tofu, boil the tofu and grind it in a bowl; Wash the green vegetable leaves, scald them with boiling water, chop them and put them in a bowl, add starch, refined salt, green onion and ginger water and stir well. Make the tofu puree into a square shape, then grind the egg yolk and sprinkle a layer on the surface of the tofu puree, put it in the steamer and steam it over medium heat for 10 minutes before feeding. The taste of the dish should not be too salty to facilitate the consumption of babies.
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Apple potato dumplings, wash the sweet potatoes, peel them, chop them and cook until soft. Peel and core the apples, chop them, cook them until soft, mix them evenly with the sweet potatoes and mix well before feeding. In the production, the sweet potatoes and apples should be chopped and boiled.
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Peel and wash the quail, cut it into large pieces, and hold it in a sterilized soup bag to prevent bone breakage. Wash the rice and soak it in water for about 2 hours. Bring the soaked rice to a boil with water, add a bag containing the quails, and after boiling, switch to a medium heat boil for about 45 minutes, then turn off the heat and wait for 5 minutes.
Be careful not to have quail bones when making.
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Pork liver puree porridge, the washed pork liver is cut horizontally with a knife, and then the mud at the cut surface is removed, and wine and salt are added to the porridge and boiled thoroughly. All kinds of porridge mentioned above should be boiled with puree and soy products before eating.
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Fish porridge, wash and remove the internal organs of the fish such as herring, hairtail, eel, etc.), the whole steamed and boneless, the fish meat is ground and mixed into the porridge, add an appropriate amount of salt, green onions, a little wine, that is, fish porridge.
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Porridge with minced meat, wash the lean pork meat, chop it with a knife or put it in a meat grinder for 2 times, add wine to remove the smell and fry it, put it into the porridge that has been cooked, and then add salt to eat.
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When the baby is six months old, it needs to add complementary food, and just eating breast milk or milk powder can not meet the energy and various nutritional needs of the baby, so how to add complementary food to the 6-month-old baby? In response to this problem, let's take a look at what the article says.
First of all, if the baby is about 6 months old and healthy, mothers can try to add complementary food to the baby, but because the iron content in breast milk is not very high, in addition, in order to avoid iron deficiency poverty, it is necessary to add some iron-containing foods to the growing baby, such as iron-fortified rice noodles, and add fruit puree to the baby after the baby can adapt.
Secondly, although the baby is added with complementary food, but the breast milk still needs to continue to be fed, if conditions permit, mothers can let the child breastfeed until the age of two, and then wean the baby. In addition, mothers must pay attention to hygiene when making complementary food for their babies, and the ingredients must be fresh, and the utensils need to be disinfected from time to time.
Finally, pay special attention to one point, when adding food to the baby, if the baby has diarrhea or vomiting, then you should stop eating immediately, and if the baby often has this situation, you should still take the baby to the hospital to confirm to see if the baby is allergic to a certain food.
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<> believe that many new mothers are overwhelmed and even find it very difficult to add various methods and suggestions for rapid complementary foods. Actually, the right approach doesn't have to be that complicated.
The first 4-6 months after the birth of the baby is the first period to add complementary food. During this period, we should start with a single food to try for your baby to make sure that your baby is not allergic to a certain food.
<> gradually increasing the variety of food such as vegetables, meat and fish, it is also necessary to pay attention to soft foods and small pieces to prevent choking. At the same time, give your baby half a cup of soft food every day, two to three times each time, and add healthy snacks such as mashed fruits between meals to gradually increase your baby's appetite.
For the choice of supplementary food machine, a few dozen yuan is enough, and it does not need to be too expensive. A dining chair can also be prepared, so that you can avoid the trouble of chasing the baby to feed in the future. The supplementary food pot is mainly used for steaming, boiling and stewing to make baby food, and only a little is needed to make it each time.
<> chopping tool is a very useful tool that allows you to cut your baby's ingredients separately and maintain hygiene. At the same time, do not buy silicone bibs, which are too heavy for the baby. In the early stages of complementary food, a graduated glass bowl is also a practical option.
When adding complementary food, we should always pay attention to the physical condition of the baby. Many mothers may be worried about their baby's immunity. In fact, 6 months of age is the period when the baby's immunity begins to decline, which is a period that requires special attention.
Therefore, while adding complementary food, we also need to strengthen the baby's resistance to pay attention to and strengthen.
The correct way to add complementary foods can allow babies to get more nutrients and promote their healthy and happy growth. There is no need for complicated methods and suggestions, just follow the ** period and the correct method to add it. I hope my sharing can be helpful to you.
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After 6 months, you can add a quarter of the egg yolk, the egg yolk contains zinc and lecithin, which is a very brain-tonifying food, dig out the egg yolk in the boiled egg with a small spoon, add a little breast milk and egg yolk and stir well (milk powder should be added with water), don't be too dry to feed, you can try to feed a small spoon at the beginning, observe the baby's reaction, if the baby loves to eat can feed a few more spoonfuls, if the baby spits out, don't give up, insist on feeding 3 to 5 spoons a day, so that the baby gradually adapts, Add more breast milk or water at the beginning, and let the egg yolk thicken a little bit.
Some babies start to eat complementary food at the age of month, I think it varies from person to person, depending on the baby's acceptance of complementary food, but not more than 6 months at the latest. You can also feed some rice soup to the baby who has just added complementary food, rice soup, millet soup can be, don't underestimate these rice soups, rice soup is to make porridge, after boiling the pot gathered on the surface of the porridge a layer of sticky rice oil, they are nutritious, millet soup contains niacin, vitamin B1, B2 and phosphorus iron, etc., as well as a certain amount of fat and carbohydrates, the baby's fragile digestion is very good, rice soup can be mixed with egg yolk to eat, just add complementary food baby can eat one meal a day, a quarter of the baby bowl. It is better for older babies to eat soft millet porridge, and if you want to cook soft millet porridge, you must cook it for more than 45 minutes on low heat to be considered soft.
If you are sometimes in a hurry or not very convenient, it is also very good to buy *** rice noodles for your baby, it is recommended to start buying original rice noodles, some rice noodles with sucrose, some with rock sugar, it is recommended to choose rice noodles with rock sugar. After eating a box of original flavors, change to some mixed ones, such as red dates and pork liver rice noodles.
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Gradually increase the baby's digestive capacity and nutritional needs, try one first, and then add another after a week of observation.
The amount of addition should start with a small amount, from thin to thick, from fine to coarse, from one to a variety of complementary foods should be added before feeding, when the baby is hungry, it is easier to accept the baby is sick, the weather is too hot, indigestion, should delay adding new food, to avoid aggravating indigestion.
After each addition of complementary food, the baby's digestion should be closely observed, if the stool is abnormal or the baby refuses to eat, the complementary food should be suspended, and then start feeding from a small amount after recovery.
Each baby's individual differences are large, and you should be flexible in mastering the variety and time of complementary food.
You can make your own complementary food, if you are worried that you can't do it well, you can also buy ready-made, HT's organic complementary food is not bad.
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Add a little rice cereal, millet porridge, and egg yolk to the baby.
Each child's physique is different, because the baby's intestines are still very delicate, and it is best to choose the kind that is delicate and easy to digest.
Choose organic milk powder because it is more in line with green food requirements, for example, I choose Healthy Time organic milk powder It is more soluble and absorbed.
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At the beginning, eat a little rice noodles, you can also make some mashed potatoes and the like, and then you can eat some rotten noodles when you are older, and add complementary food with milk powder.
Babies from ten to twelve months can eat some, softer foods, such as porridge, egg custard, fried some simple vegetables, children can eat, usually you can also add some biscuits.
Food production should be suitable for children to eat, do not force children to eat more bites, children eat food to be mini, shape food to make babies love eating.
Today, we will share the practice of milk, fish, meat and egg custard, and mothers should come and take a look! >>>More
How to cook mashed potatoes? Steam the potatoes and press them into a puree, pour them into a bowl and turn them upside down in the pot, chop the beef, add green onions and ginger and stir-fry, and pour them into the mashed potatoes.
October baby food: purple sweet potato banana roll] Bananas are loved by many babies because of their soft and sweet taste and rich nutrition, and are one of the fruits that babies often eat after adding complementary food. Bananas are rich in protein, vitamin A, vitamin C, dietary fiber, etc., which can promote the baby's intestinal peristalsis and protect the baby's eyesight. >>>More