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Sand cucumber and jade bamboo is a very common soup material, mostly used to cook some nourishing and moisturizing soup, these two ingredients put together to make soup delicious, nutritious and healthy, especially suitable for autumn and winter dry season drinking, sand cucumber and jade bamboo have appeared in many famous soups, such as sand cucumber and jade bamboo old pigeon soup, this is a high nutritional value, delicious and precious delicacy, the folk have a pigeon to win nine chickens, and the pigeon has a white phoenix.
There is also a sand cucumber and jade bamboo duck soup, in addition to clearing heat and dryness, the soup is also equipped with some medicinal materials, such as Codonopsis, Dendrobium, etc., which is a delicious nourishing and health care combination of the best soup.
Sand cucumber and polygonatum are actually two kinds of plants, and their sand cucumber is also called bubble ginseng, which is mainly used to take the root to eat the medicine, and the polygonatum belongs to the lily family.
Because the nature is cool, so it has a good medicinal and edible effect, but they all have a certain effect of drying and fire, so people with weak spleen and stomach function are not suitable for drinking, which will increase the burden on the body
1. Shazhu syrup, this drink is relatively light, it is very suitable for people who do not like meat or want to try different flavors, and its production method is also very simple, adding appropriate honey to Yuzhu sand cucumber can also be paired with green tea to increase the taste, and then boiling water to brew and wait for ten minutes to taste.
2. Sha Shen Yuzhu pork soup, this soup is very suitable for autumn, and it is also a home-cooked dish in the south.
and dates to make a delicious and nourishing delicacy.
3. Sand cucumber and white fungus soup, this is simple to make, delicious and nutritious, even people who are not strong in hands-on ability can do it, just prepare an appropriate amount of lily, white fungus, the specific amount can be increased or decreased according to personal preferences, before cooking, lily and white fungus should be soaked for more than ten minutes, and if you want to increase the taste, you can also match the date or lean meat, put it in the pot together with the sand cucumber and jade bamboo, and add seasonings appropriately after cooking.
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Sand cucumber and jade bamboo can be used to make soup at the same time, so let me share with you a simple recipe for sand cucumber and jade bamboo soup today. Sand cucumber and jade bamboo are two classic ingredients for soup, and they have a very important nourishing effect on our body, sand cucumber can clear heat and moisten the lungs, quench thirst, and can also enhance our appetite, jade bamboo has the ability to remove irritability, quench thirst and moisturize stool, and can also play a role in nourishing yin and moisturizing dryness, eating more jade bamboo in daily life can play a role in beauty and beauty for our body. <>
The soup shared today is especially suitable for use as a tonic in autumn and winter, and the taste is fresh and fragrant for all ages, let's take a look at it together. We prepare the ingredients first, take an appropriate amount of pork ribs, it is best to use fresh pork ribs, before making we need to wash off the blood foam on the surface with water, and then put the pork ribs into the water to add green onion and ginger and appropriate cooking wine, turn on medium heat for blanching, this step can remove the blood water in the ribs, and improve the umami of the soup to a greater extent when making, when the water is boiling, skim off the surface of the foam, and then take out the ribs and clean the foam on it with water. <>
Many people say that they always have a fishy smell when making soup at home, and it tastes not fresh, in fact, this has a lot to do with this step. Next, put the sand cucumber soaked in advance and the jade bamboo into the pot together, put the cleaned pork ribs into the pot, add an appropriate amount of water, and use a casserole when making soup, because the casserole can maximize the heating of the ingredients evenly and retain the flavor of the ingredients. Sand cucumber and jade bamboo need to be soaked in advance.
First boil over high heat, then turn to medium-low heat and continue to boil for about 30 minutes, in the process of cooking soup, do not put seasonings in advance, wait until the pot is out of the pot and then add an appropriate amount of salt and pepper, do not add too much seasoning, so as not to affect the umami of the soup.
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OK. These two ingredients are used in the soup of sand cucumber and jade bamboo, and the recipe for sand cucumber and jade bamboo chicken soup needs to prepare ingredients: 15 grams of sand cucumber, 15 grams of jade bamboo, 10 grams of wolfberry, a broiler, and a little rice wine.
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Yes, these two ingredients can be used together to make soup, and the nutritional value of these two ingredients is very high; Yuzhu sand cucumber stewed pigeon soup needs to use these two ingredients, these two ingredients and pigeon are very harmonious, the pigeon soup can be crystal clear, is the soup on the top.
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These two medicines can be used together to make soup, and these two medicines have the effect of nourishing yin and nourishing the body. Sand cucumber and jade bamboo can be stewed with duck soup, and the taste is very delicious.
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Nansha participates in evil and defends itself.
Anti-Lilu. Sand cucumber and jade bamboo all have the function of nourishing stomach yin and moistening the lungs, and the pig heart and lung stewed soup are more rich in moisturizing effect. Yin deficiency on the lungs and stomach.
Symptoms such as dry cough, dry throat, and dry stool have a certain auxiliary effect. Nourishes stomach yin, and relieves stomach nausea. It is suitable for vomiting caused by insufficient stomach yin.
Composition: 30 grams of sea cucumber, Ophiopogon vulgaris.
15 grams, 15 grams of polygonatum bamboo, half summer.
10 grams, 10 grams of ginger, 12 grams of dendrobium, 30 grams of raw grain sprouts, 3 grams of licorice.
Nutritive value. Sand ginseng: moistens the lungs and cleans the heart, nourishes the stomach and nourishes the stomach; And Yuzhu:
Nourish yin, moisturize dryness, remove annoyance, and quench thirst. Eating more and eating for a long time will know the wonder, it can remove dark spots on the face, and pleasant face, and more importantly, it can resist aging and delay premature aging. This soup is very suitable for autumn and winter, and has the effect of clearing the heart and calming the nerves, nourishing yin and moisturizing dryness, nourishing the lungs and relieving cough, and nourishing the stomach.
Comprehensively boiled with lean meat, nourishing but not leaving moisture, there is deficiency to replenish, and heat can be cleared, and there is dryness and moisturizing. It is delicious and nutritious. Drinking this soup often can maintain health and beauty. It is a health and beauty soup that many women love to drink.
The above content reference: Encyclopedia - Shashen Yuzhu Heart and Lung Soup.
Encyclopedia - Sha Shen Yuzhu Soup.
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The practice of sand cucumber and jade bamboo soup
Sha Shen Yuzhu Soup I believe that many people often cook a soup in autumn, because the weather is dry in autumn, such weather is suitable for drinking some soup that nourishes the yin and moisturizes the lungs, and Sha Shen Yuzhu soup is the best choice, so what is the practice of Sha Shen Yuzhu soup?
The practice of sand cucumber and jade bamboo soup
1. Sand cucumber and jade bamboo lean meat soup.
First, wash the lean meat into pieces and pass it with water. Wash the sea cucumber, jade bamboo, lily and red dates, then put all the ingredients into the soup pot, cover and cook for about 1 hour, and finally add a little salt to taste.
2. Stewed duck soup with sand cucumber and jade bamboo.
First of all, Ying Xinhan washed the duck and cut it into pieces, then washed the sand cucumber, jade bamboo, and wolfberry, put the duck and the ingredients into the stew pot, stewed for 3 hours through water, and then added salt to taste and eat directly.
3. Stewed chicken soup with sand cucumber and jade bamboo.
First of all, wash the chicken and cut it into pieces, then wash the sand cucumber, jade bamboo, red dates, and wolfberry, put the duck and the ingredients into the casserole, turn the high heat to low heat and boil for about 1 hour, add salt to taste and eat directly.
In autumn, often drinking sand cucumber and jade bamboo spine laughing soup can not only nourish yin and moisten the lungs, but also not easy to get angry, which has great benefits for the body, because sand cucumber has the effect of moistening the lungs and generating jin, and Yuzhu has the effect of nourishing yin and moistening the lungs and quenching thirst, and the combination of the two can play a great role.
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1. Ingredients: 800 grams of lean meat, 60 grams of sea cucumber, 60 grams of jade bamboo, 3 red dates, 1 candied date, 2 slices of ginger.
2. First of all, the empty Jingqing thin manuscript stove meat "flying water";
3. Put all the ingredients into the boiling water and simmer for about 2 hours;
4. Drink it after adding salt to taste according to the weight of personal taste.
5. Yuzhu can moisten dryness and quench thirst. Sand cucumber can cure lung fever and cough, and it is a common practice to use the two to make soup.
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