What should I do if the elderly have a bad appetite? What are some tips to improve the appetite of t

The elderly can also walk around, they can accompany the elderly to walk outside for half an hour or an hour every day, eat a good nutritious breakfast match, eat a full meat and vegetable mix for lunch, eat a suitable dinner, eat some vegetables and porridge plus a small piece of potatoes. In this way, the elderly can eat normally at night. In this case, we should pay attention to increasing the amount of exercise appropriately, hawthorn has the effect of appetizing and helping digestion, you can eat more hawthorn or drink some hawthorn juice, it will have a good effect.

will cause him to be dissatisfied, and when he is depressed, he will eat less. The third is whether the food is delicious, as the elderly get older, the children with conditions will want to take their parents to take care of them, or hire a nanny to take care of the elderly, no matter which of the two, very high food, such as sweet potatoes, Huaishan, corn, etc., these can be used as staple food, and then eat a little more fruits and vegetables, meat can also be eaten, can also be replaced by soybeans, because the daily protein is divided into two categories, meat protein and soy protein.

If swallowing is a problem, the pace of eating should be slowed down. You can mix chopped cooked vegetables into your food and mash the fruit, but avoid slippery and sticky foods. Thin liquids are also not suitable because they are easy to choke if they are not properly controlled.

The elderly are afraid of being lonely, and they are more likely to have negative emotions in a lonely environment, so they try to gather together as a family.

It is advisable to pay attention to softness and lightness. In addition, the elderly who do not have taboos should have a little soft white radish and soft cabbage as a side dish to help eliminate food and help intestinal peristalsis. Of course, no one can do anything, and it is the best way to regulate one's life and diet in combination with oneself.

The digestive system of the elderly is not as good as that of young people, the amount of exercise is less, and if it is not for other reasons at night, it is just not hungry and cannot eat, so there is no need to worry, as long as breakfast and lunch can be eaten normally to ensure the required nutrition, it is better for the elderly not to eat at night.

It is enough to give the old man some appetizing food, such as some acidic fruits and some appetizing soups.

We should give the elderly some delicious meals, and we should make some delicious food for the elderly, which can make the appetite of the elderly better, and we should also respect the needs of the elderly, so that the appetite of the elderly will be better, which is also a very good little trick.

Eat small, frequent meals, eat a light diet, and make something easy to digest.

Eat more bananas, eat some easily digestible foods when eating, walk around more after the elderly have eaten, you can give the elderly probiotics, and you can also eat more fruits.

At this time, you can give the elderly some more appetizing food, such as hawthorn, and fruit dan peel, and you can also eat more fruits, and you can drink more porridge and eat some canned food.

The elderly should be given some easily digestible food, and the elderly should also be guided by thoughts. You can give the elderly some meal replacement foods. You can also give the elderly some porridge to drink.

You can give the elderly to drink soup before eating, and you can also give the elderly some fruits and vegetables as a foreshadowing. In this way, the appetite of the elderly will be improved.

You can eat some stomach digesting tablets, you can also eat some hawthorn, so that it can improve appetite, and it will also allow a person to eat a lot of things in life without anorexia.

White radish. Radish contains more cellulose, which can smoothly help the human body to carry out gastrointestinal peristalsis and food metabolism, so as to regulate who grows. Shredded radish, cooked with meatballs, vermicelli, fungus and other ingredients, and seasoned with pepper can not only remove cold and moisture from the body, but also harmonize the stomach, which can be described as killing two birds with one stone.

I think hawthorn, oranges, tomatoes, grapes, grapefruit juice, chestnuts, these are foods that can boost the appetite, especially hawthorn is appetizing.

Hawthorn pills, yam porridge, apples, walnuts, peanuts, pumpkin, these things are very good for the stomach and will make the appetite of the elderly a little better.