What should I do if the elderly have a poor spleen and stomach?

1. Changes in dietary structure, in the process of decay of gastrointestinal function in the elderly, gastrointestinal peristalsis is relatively slow, and digestive function continues to decline, so a reasonable dietary structure is required, and a light diet is appropriate. The patient himself has a small intake, and needs to eat nutritious and fresh ingredients during the diet process to ensure nutrition**. Although the function of the elderly is declining and the overall energy consumption is relatively small, the basic nutritional needs must be guaranteed;

2. Health care massage, rubbing the foot Sanli acupoint has a very good health care effect, 3 inches below the eye of the outer knee to knead the acupoint, each time after pressing for 10-15 minutes, there will be a feeling of soreness in the local area, which can promote gastrointestinal peristalsis and quickly make the patient's diet state be effectively relieved. Rub the abdomen, with the umbilicus as the center, and knead clockwise, each time for 10-15 minutes, after a long period of time, the symptoms of anorexia will be improved to a certain extent.

If the elderly have a bad stomach, they can use warm stomach comfort granules, qi stagnation and stomach pain granules, and triple ** for conditioning. Some people have a bad stomach, which is caused by the factor of spleen and stomach deficiency and cold, and they can use Wengassu Granules**. Wengaoshu granules can dissipate cold in the warmth, relieve stomach pain, and especially have a good conditioning effect on chronic gastritis.

Some people have a bad stomach caused by liver stagnation and qi stagnation, and they can use qi stagnation and stomach pain granules to improve it. Qi stagnation and stomach pain granules can play a role in soothing the liver and relieving depression and stomach pain, and have a regulating effect on liver stagnation and stomach pain.

The elderly have a poor spleen and stomach, first of all, they must take care of the spleen and stomach in order to eat better, such as eating some vegetables, yam porridge, red dates and rice porridge, etc., to maintain the spleen and stomach well.

The spleen and stomach of the elderly. , what to do? He recuperated. Eat something soft, eat some millet yam porridge. There is also red date rice porridge. If you regulate your stomach and intestines, you can be healthy.

The first thing is not to give him anything that is too greasy, but to give him something that is easy to digest. The amount can not take medicine and eat hot. Be careful to give him a little fruit often. Can't eat too spicy and too idle.

Go to a local tertiary hospital as soon as possible for diagnosis and positive**.

How should the symptoms of weakness of the spleen and stomach be regulated for the elderly?

You can usually eat more barley, yam, beef, mutton, carrots, red dates and other foods for conditioning.

Try to eat less cold foods, such as radish, watermelon, sesame seeds, water bamboo, lettuce, winter melon, etc. The medicine can be treated by oral ginseng spleen pills or spleen and qi pills. Regular work and rest, avoid tiredness, stay up late, medicine and food are of the same origin, and exercise is better.

Due to the increase of age, the spleen and stomach function of the elderly gradually weakens, and the absorption of the subtlety of the water valley and the transformation of qi and blood are also weakened.

Therefore, the elderly should pay special attention to the adjustment of the weakness of the spleen and stomach. The following two dietary therapy methods are suitable for the elderly with weak spleen and stomach: the common symptoms of spleen deficiency are cold limbs, amenorrhea, edema, bleeding, vomiting, diarrhea, etc., and the clinical manifestations are people with spleen deficiency.

Try to eat less cold foods, such as radish, watermelon, sesame seeds, water bamboo, lettuce, winter melon, etc. The medicine can be treated by oral ginseng spleen pills or spleen and qi pills. Regular work and rest, avoid tiredness, stay up late, medicine and food are of the same origin, and exercise is better.

The elderly have weak digestive function, and the elderly with weak spleen and stomach are best to eat easy-to-digest porridge, soup or pasta, and to regulate the weakness of the spleen and stomach, they should eat more foods that strengthen the spleen and stomach. Sorghum is a warm food, which has the effect of strengthening the spleen and nourishing blood, nourishing the stomach and promoting digestion, but the sorghum plant fiber content is high and not easy to digest, so it can be made into easily digestible sorghum porridge or sorghum batter for the elderly to eat.

Red dates are one of the most commonly used foods to strengthen the spleen and stomach. It can be boiled into soup with Aurora to regulate the spleen and stomach. "Food should be avoided"is introduced"Hair ends and medium appetizers"。

Eating hair ends regularly is most suitable for people with spleen and stomach deficiency and poor digestive function. Because it uses less fish bones and is easy to digest and absorb, it is an ideal food for the elderly. However, due to individual differences, we should grasp different tonic principles, choose appropriate tonic methods, and carry out tonic flexibly.