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The so-called basketball IQ is simply the wisdom of playing. Doing the right thing on the court, that's basketball IQ.
How do you do the right thing on the pitch? Then there are more surfaces to be included. For example, you need to know the process of the game, including the time, tentative, number of fouls, etc.
When to make a quick shot, when to slow down, or even when to take the initiative to foul, etc. You have to understand the tactical coordination, you have to see the movement of your team-mate, you have to be able to understand his intentions, you can get the ball where it should be in time, or when to shoot and when to pass. When you see the other person running, you have to know what he wants to do, and you have to judge and react in advance.
To put it simply, basketball IQ is a kind of big picture, in addition to your skills to be proficient, you must also be familiar with various coordination tactics, understand your own strengths and weaknesses and others, and be able to control the process of the game. If you want to train your basketball IQ, the first thing is to improve your basic skills, the second is to play the basketball tactics, and then get to know your teammates and your opponents. Watch more games, play more games, and be able to quickly summarize the characteristics of the other party in the process of playing with strangers.
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To put it bluntly, it is a sense of cooperation, and the key is to judge the movements of teammates at all times and pass the ball in time. Practice multi-angle and multi-directional passing first, and then judge the direction of teammates after becoming proficient, it is easy to pass a good ball!
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This is a game that plays more games, plays the whole court, passes the tactical pass in place first, does not make mistakes, and can be cultivated slowly.
The main thing is to cultivate a scientific and systematic way of playing, just don't fight randomly.
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This requires you to practice basketball more, and play with others more, and you will develop it slowly. It's actually just habit.
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The level of the ball quotient is not the main factor that determines the strength or weakness. But it is also essential. Here's what I'm sharing with you, I hope it can be helpful to you!
Tips for improving your basketball IQ
1.Observe your teammates' positions.
When playing basketball, we should always use our eyes to keep a good eye on the position of our teammates, so that we can ask our teammates to block or pass the ball in time, and don't just bury our heads in dribbling and shooting.
2.You can't play basketball too alone.
When playing basketball, if you dribble too much and are too lonely, it will make your teammates resentful, which is not conducive to unity. You should share more and leave the offensive opportunities to teammates who feel good and are in good positions. Kai Bo traces.
3.Add some feints as appropriate.
When playing basketball, it is often difficult to break through, shoot, etc. easily without feints, and it is easy to be stealed or blocked, so it is necessary to add more feints to confuse the other party in silver pants.
4.Improve the ability to cooperate.
Basketball is an overall sport, so special attention should be paid to coordination, such as passing and cutting coordination, blocking and dismantling coordination, fast break coordination, etc., so as to be more interesting. We should have a strong sense of cooperation, which is a fundamental aspect of basketball IQ.
5.Be broad-minded.
When playing basketball, it is very helpful to have a certain wide field of vision to organize offense, passing, etc., so you should pay attention to more observation, so that when you have no chance to shoot, you can pass, for example, there is no room for shooting after the breakthrough, and it is good to find teammates to pass the ball and assist.
Don't play with emotion.
When playing basketball, if you are often emotional, such as getting angry with a player on the other side, this will lead to random plays, such as indiscriminate shooting, indiscriminate fouls, etc., which are all manifestations of low basketball IQ. Therefore, when playing basketball, you should stabilize your emotions and not play emotional basketball.
Tips for improving your basketball skills:
Playing basketball requires you to have some athletic talent and height. If you want to improve your basketball skills, then you must first stick to physical training and strengthen strength and endurance training.
Basketball starts with the basics, and we can't ignore that. Good basic skills determine the height of your basketball level. First we can start with the ball, then dribble, and finally shoot. Regarding this, you can go and look at some videos about basketball, which are very helpful.
Basketball must be played often to improve the ball skills. Only by finding more experience from actual combat can we improve our basketball level.
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Master the correct passing posture with your hands in front of your chest and your five fingers naturally apart, your hands on the ball outward, your wrists bent back, and your legs naturally apart, shoulder-width apart, or form a lifetime of one after the other. The center of gravity should be stable and steady, the eyes should look straight ahead (it is best to learn and spare eyes to look in six directions), and pay attention to the strength of the pass. When passing, don't use too much force or too lightly.
Passing too hard or too fast will make it more difficult for the team to receive the ball, and it is easy to lose the ball. Pay attention to the direction of the pass.
1. Pass the ball in front of the chest.
Passing the ball from the chest is fast and effective, and this is the most commonly used way of passing. Prepare the ball with both hands: face the team you want to pass, raise your head, bend your knees, spread your fingers, hold the ball in front of your chest, extend your elbows slightly outward, take a step forward when you push the ball outwards with your outstretched arms, and take a step forward when you push the ball outwards with your outstretched arms.
Initial position with both hands on the ball: face the team you want to pass, raise your head, bend your knees, spread your fingers, hold the ball in front of your chest, slightly extend your elbows, take a step forward when pushing the ball outwards with your arms, and take a step forward when pushing the ball outward.
2. Head over the ball.
Often seen in basketball games.
The player who grabs the rebound uses this method to pass the ball to the team that is in a good position in the far frontcourt. A two-handed overhead pass can go over the defence and can be passed very far.
Hold the ball from both sides with both hands, place the ball above your head with your elbows slightly bent, take a step in the direction of the pass, turn your writing hand back, move the ball behind your head, throw the ball forward, and bring your hands down.
3. One-handed shoulder pass.
How to move: Hold the ball in front of your chest with both hands and stand with your feet parallel. When passing the ball with the right hand, take half a step with your left foot in the direction of the pass and your left shoulder facing the direction of the pass while bringing the ball above your right shoulder and your weight on your right foot.
When passing, the right foot kicks the ground and turns, the upper arm swings forward, the writer bends forward quickly, and the ball is sent through the index and middle fingers.
It can be divided into one-handed and two-handed grabs. When receiving the ball, the eyes should be focused on the upcoming ball, the arms should be extended towards the ball, the fingers should be naturally separated, and the palms should be placed on the ball. The elbow is applied as the ball touches the fingers and the force of the ball is pulled out from the back of the ball.
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When passing the ball, you need to be fast, accurate and ruthless; All passes are made with the fingers, not with the palms, with the hands to control the speed and direction of the ball, pass the ball from the chest, more accurately, have strength in the wrist when passing, and try to push forward the withered belt.
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The correct way should be to observe the running direction of Hansen's teammates, and the pass should be handed to the ground to the hands of teammates, and the friction with the ground can be used to reduce resistance, and it can also be caught steadily.
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When making a passing scum, it should be judged according to the specific situation, and a certain skill should be mastered. And you also need to know how to benefit your team, such as God leakage, so that you can be accurate.
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Actually, you don't need to ask us such a question, because what you are talking about is the perfect answer to high sales.
Basketball is not for one person. What is needed is teamwork and team tactics. Know how to make the perfect pass at the right time.
That's real basketball.
You answered very well.
There are a lot of people who play basketball now, but people who play better almost every time they take the ball are attacking by themselves. Are you invincible if you 1vs1? Passing is a kind of thing that needs to be done by people with a sense of teamwork, and passing a good ball requires a high basketball IQ, many people play without IQ, and they think they have a little strength to show their strength with offense, there are more and more such players, which makes people look very uncomfortable, and they will pass the ball when they have played enough, and they will also point fingers at other people's offensive choices, and they will chatter endlessly, so skillful people I have to say that you are terrible, encourage teammates, help teammates, Understand the advantages of teammates and teammates effective cooperation this is the team spirit, in fact, the good passing will also be highly praised, some self-righteous people please don't be too selfish, if you don't understand the pass, then you will be stagnant for the rest of your life, that's all!
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The best way I think is this:
1. Find a good coach or mentor, teach some correct basic skills, and then practice these basic skills diligently, when practicing the basic skills, you will naturally know which actions will be done to save effort or safety, or you can do it at will;
2. Play more multi-person games, such as the official 5vs5, you naturally know the importance of cooperation, and how to find the position of cooperation, such as how to run and take the position to ask for the ball when there is no ball, how to help teammates single block, etc.;
3. Communicate with some masters, including some bottlenecks you encounter in playing;
4. Watch more games, especially those with high levels, such as those in the NBA, to see how people move and cooperate, don't just look at stars, that is something that we ordinary people can't do, and we don't have that talent; It is to look at role players, especially those team players who are known as "team players who can't reflect value with data", such as the current Spurs' "flexible dead fat man" - Dio, he knows how to play with teammates, how to motivate teammates or create opportunities for himself;
Remember, basketball IQ does not mean that you play awesome or high, basketball IQ is more reflected in a team, and these are mainly experienced by yourself, it is difficult for others to understand with you, you have to use your brain to think more in order to have growth.
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Let's watch more games, talk about this topic with people who play well, I believe that the improvement will be very fast, especially if you can have a combination that often plays together, the effect will be better! Answer is over, thank you...
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You can't watch the ball when you practice, you have to control the ball with your sense of the ball, so that your vision will be broadened. There is also a need to strengthen the coordination of the two hands, so that both hands can form control of the ball, in addition, the arm strength should be strengthened, the coordination of the whole body should be improved, and then practice passing more, so that there will be progress!
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It's good to strengthen your own sense of the ball and connect more with dribbling and racketing.
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The best thing to do is to practice! It's nothing!
The skill of passing itself is nothing, it's simple!
Vision and awareness.
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First of all, you can't let the opponent find out your passing intentions, if it's too obvious, it will be cut off, and sometimes your eyes will betray you. Generally, we use 2 methods of passing, direct passing and ground passing, according to different situations with different ways, as well as the amount of advance should also be mastered, observe the player's running position, speed height, whether you can receive the ball you pass or not. There is also a sense of tacit understanding cultivated by teammates together, which is very important, and your playing style characteristics will always understand each other when you play together, and the cooperation will be more tacit.
Don't be afraid of failure, pass more and practice more slowly, you can practice running and passing together, that is to say, running and passing, so that both of you can practice passing and receiving the ball, and the feeling will get better and better. Feel good, you can pass wherever you want. The best effect is that when a teammate makes a sudden stop, your ball is already in his hands, and the result is a good opportunity to attack!
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It's the easiest, do feints, and train more.
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Basketball teaching: It is said that people who pass the ball well are generally high, and they should pay attention to these points to improve their passingBasketball teaching: It is said that people who pass the ball well are generally high, and they should pay attention to these points to improve passingBasketball teaching: It is said that people who pass the ball well are generally high, and they should pay attention to these points when improving passing.
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If you are not subtle, you will make mistakes, and if you make mistakes, the opponent will counterattack, and if you counterattack, you will score, and if you score, you will lose.
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Basketball is all about teamwork and precise passing.
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Don't let your head go to waste for too long.