What are the adverse consequences of long term mental depression?

It can easily lead to many physical problems, and almost every chronic disease is related to emotion. For example, liver cancer and stomach cancer, you can read more books, listen more, chat with friends, and do more outdoor sports. The mood will naturally be good.

Depressed mood and eventually depression. or depression. Real people have been depressed for a long time, find a place to have a good noise.

If you don't explode in silence, you die in silence.

Yes. If you regularly suppress sexual urges.

It will cause a certain burden in the heart.

This fun is lost over time.

You can figure it out yourself when the time is right.

The mood will naturally be good, chat with friends more, almost every chronic disease is related to feelings, you can try to read more books, more outdoor sports. For example, liver cancer, stomach cancer, listening more** can easily lead to many physical problems.

If you have depression, it would be terrible.

Long-term work can lead to psychological stress, and the dangers of excessive stress are as follows:

First: induce serious mental illness.

In fact, compared with physiological diseases, physiological diseases have a greater impact on patients. Especially in China, many people ignore mental health, but mental illness has become one of the most serious diseases that plague young people. Long-term stress can lead to anxiety and depression, and if these negative emotions are not released, it is easy to lead to mental illness, then depression and anxiety are no longer simple emotions, but a disease.

In psychology, there is a disease called bipolar disorder, people with this disease will show irritability, irritability and irritability at certain times, but sometimes the mood is very low and very depressed. This disease can cause self-harm and even suicide, as well as weakness in the limbs, tremors, insomnia, and even inability to take care of themselves. So don't underestimate the dangers of stress.

Second: Excessive stress can easily lead to loss of appetite and insomnia.

When people are too stressed, in fact, there will be some physiological reactions, such as loss of appetite, insomnia and so on. When there is too much stress, people will forget that they have not eaten, because they have no appetite, they often forget to eat, then the stomach and intestines will be greatly affected. Therefore, stress also has a great impact on gastrointestinal health, if you are in a situation of excessive stress for a long time, then it is likely to induce a series of intestinal diseases, such as gastroenteritis, gastric ulcers and so on.