-
Ingredients. 250g northern tofu 1/2 carrot.
Two small chives.
Accessories. A spoonful of June fragrant bean paste and two small red peppers.
Appropriate amount of green onion, ginger and garlic.
Steps to make carrot stewed tofu.
1.Cut the tofu into square pieces with sides of one to two centimeters and blanch them in hot water. Or boil in a small pot with water for a minute, then remove it.
2.Carrots cut into smaller diced turnips. Finely chop the red pepper, chop the green onion, ginger and garlic and set aside.
3.Heat oil in a dry pan, add green onions, ginger, garlic and red pepper and stir-fry until fragrant, pour in diced radish, then add half a spoonful of dark soy sauce, a spoonful of bean paste and stir-fry a few times until the diced radish is ripe. Add an appropriate amount of water (since it is stewed tofu, you can add a little more water) and add a teaspoon of salt.
Pour in the tofu and simmer for five to eight minutes.
4.Finely chop the chives and set aside. The tofu soup is put on a plate, sprinkled with chopped green chives, and mixed with soup to eat tofu, which tastes very good.
Tips: In the past, tofu was not blanched or boiled, and when I made it, I always felt that the flavor of the green bean remained, and the texture was very hard. This time it would be much better to boil it in water for a while and then make it. The taste is tender and looks trembling.
-
The carrot stewed tofu method is also very simple, cut the carrot into slices, it can be larger, and then the tofu can be cut into pieces, then put oil in the pot, put the tofu to fry her, and then put oil in another pot after frying, put it in for him to return, and then add tofu, add water to stew it, add salt to taste.
-
First of all, cut the carrot into pieces, beat the spare tofu into pieces, put the lard in the spare pot, add the green onion, ginger and garlic and stir-fry until fragrant, then put in the radish, add the salt and chicken essence, stir-fry the dark soy sauce until fragrant, add water, and stew the tofu together.
-
Fry the oil, add the green onion, ginger and garlic, Sichuan pepper, soy sauce and vinegar and fry until fragrant, then put the tofu in the pot, cut the carrots and simmer together for 20 minutes.
-
Carrot stewed tofu, first of all, this carrot is fried until fragrant, and then put the tofu down and stew it together in a clay pot.
-
Cut the carrots into wide strips and the tofu into cubes, and put them in a pot and simmer together.
-
Preparation of stewed tofu with carrots. Tofu can be made according to your own taste, you can wash the carrots, and then remove the tofu from the water, and when you can steal the shield, you should pay attention to your own taste after serving.
-
Carrot stewed tofu is stewed carrot stewed carrot first and then tofu scenery, and then add water to stew for more than 15 minutes.
-
The production method of stewed tofu with carrots, click on the Internet to inquire about the method of spoiling these two vegetables, as well as its ingenuity and production process.
-
In today's society, there are so many food ordering software, how many people are willing to do it in the kitchen themselves? Online ordering is convenient, but in the long run, health disappears. So, shake off your "laziness", go into the kitchen, and get practiced.
1.Prepare the materials.
2.Cut off the radish skin first.
3.Finely cut the middle part of the radish into thin strips.
4.Cut the tofu into small pieces and fry in a pan until it is served.
5.When the tofu is golden brown, add the shredded radish and stir-fry.
6.Add water and salt to taste and simmer until shredded radish is tender.
7.Remove from pan and serve.
Although the recipe of stewed tofu with shredded radish is very simple, it is also a part of my sweat and crystallization. I believe that if you are different, you will definitely be able to create different cuisine.
The radish body produces a variety of trace elements such as interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to excrete waste products from the body. Eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Tofu is a natural** plant protein that will not make people fat.
Steps. 1.Peel and shred the radish.
2.Cut the tofu into cubes.
3.Wash the sweet potato powder and soak it.
4.When the oil is hot, add the chopped green onion.
5.Add water.
6.Add the shredded radish.
7.After the water boils, add tofu, vermicelli, salt and peppercorn powder, simmer for 10 minutes, and remove from the pot.
Tips: Don't put too much water, after adding salt, some water will come out of the radish.
-
1.Slice the radish into strips and slice the meat.
2.Cut the tofu into small pieces.
3.Heat the oil and shallots in a pan and stir-fry.
4.Add the radish strips to the stir-fry.
Put the tofu in.
6.Add soy sauce and salt and simmer.
-
Ingredients: half a white radish, 1 piece of tofu, appropriate amount of shrimp skin, 1 tablespoon of salt, 2 shallots, half a spoon of chicken essence.
1. Wash the white radish.
2. Peel the white radish.
3. Cut in half and cut into thin slices.
4. Rinse the tofu with water.
5. Cut into tofu cubes.
6. Peel and slice the ginger.
7. Pour an appropriate amount of water into the soup pot, add ginger slices and radish.
8. Pour in radish and tofu, put it on a gas stove and bring to a boil over high heat, and cook for 8-10 minutes.
9. Put a handful of shrimp skin.
10. Finely chop the shallots.
11. Cook for three to five minutes, add a spoonful of salt and chicken essence, and add chives.
12. Finished with radish stewed tofu.
-
The home-cooked recipe for stewed tofu with radish is as follows:Ingredients: 1 white radish, 1 piece of edamame tofu, 2g of salt, 2g of monosodium glutamate, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, 25ml of Sichuan pepper oil.
1. Wash and peel the radish.
2. Cut into diamond-shaped slices.
3. Change the balance of the pepper into sections.
4. Chop the green onion, ginger and kernel into garlic, and cut the frozen tofu into cubes.
5. Put pepper oil in the pot, add green onions, ginger and garlic and stir-fry.
6. Add the radish slices and stir-fry.
7. Add frozen tofu and stir-fry.
8. Add light soy sauce, salt and a little water and simmer for 5 minutes.
9. Add the peppers and stir-fry for 1 minute.
10. Add monosodium glutamate to taste.
11. Put it on a plate and enjoy.
-
Use the ant material to letter Hengxiao: tofu; Turnip; Salt; Coriander.
Specific steps: 1. After slicing the tender tofu, change the knife into shreds of uniform thickness and soak them in warm water with salt;
2. Wash and shred the white radish, chop the coriander;
3. Pour an appropriate amount of water into the soup pot, add shredded tofu and shredded radish after boiling, and cook for 10 minutes on medium heat until the shredded radish is completely cooked and soft;
4. After turning off the heat, add salt and coriander, stir well, cover and simmer for about 1 minute.
Cooking skills: 1. Soaking shredded tofu in salt water can prevent it from being crumbly, making this soup, tender tofu tastes better than northern tofu;
2. After turning off the heat and covering for one minute, the flavor of coriander can be fully integrated into the soup, if you don't like coriander, you can omit it;
3. Because this soup has therapeutic effects, it is not recommended to add chicken essence, monosodium glutamate, broth, etc. to taste.
4. You can add a little soaked sea rice or shrimp skin to the soup to add flavor and calcium, but because seafood has a certain degree of saltiness, salt should be added as appropriate.
-
Preparation of radish tofu soup:Ingredients: half a white radish, 1 piece of tofu, appropriate amount of shrimp skin.
Excipients: 1 tablespoon of salt, 2 shallots, half a spoon of chicken essence.
Steps: 1. Wash the white radish.
2. Peeling. <>
3. Cut in half and cut into thin slices.
4. Rinse the tofu with water.
5. Cut the bridge skin into tofu cubes.
6. Peel and slice the ginger.
7. Pour an appropriate amount of water into the soup pot, add ginger slices and radish, put it on a gas stove and boil over high heat, and cook for 8-10 minutes.
8. After the radish is cooked, pour in the tofu.
9. Put a handful of shrimp skin.
10. Finely chop the shallots.
11. Tofu is easy to rot if it is cooked for too long, so it is good to cook it for three or five minutes, add a spoonful of salt and chicken essence before cooking, and put in the chives.
12. Done.
-
Ingredients: Appropriate amount of green radish, appropriate amount of frozen tofu, appropriate amount of meat.
Excipients: appropriate amount of large ingredients, appropriate amount of green onion, appropriate amount of ginger.
Ingredients: salt to taste, monosodium glutamate.
Amount. Steps. Shred the green radish and set aside.
Frozen tofu is frozen in your own refrigerator.
Put an appropriate amount of water in the soup pot and boil the meat first, skim off the foam, and add stock to our house.
Add the frozen tofu, add two large ingredients, and then bring to a boil.
While boiling the soup drops, add green onions and ginger in another wok, stir-fry until fragrant, then add shredded radish and stir-fry until soft.
Put the fried shredded radish into a soup pot and simmer over high heat.
After the radish is stewed, turn off the heat and add an appropriate amount of salt and monosodium glutamate.
Serve one bowl per person.
Ingredients. 250 grams of carrots.
250 grams of tofu. >>>More
Ingredients: Ingredients: 500 grams of sauerkraut, 250 grams of frozen tofu, 100 grams of pork; >>>More
Ingredients: 1 naked carp, 200g white radish.
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of vinegar, appropriate amount of rice wine, appropriate amount of pepper, appropriate amount of sugar. >>>More
Tofu and edamame are rich in protein, which strengthens the brain and nourishes the skin, which is very good for teenagers and brain workers. >>>More
Carrot stewed pig's trotters, black fungus to cheer, delicious and healthy, race over fairy soup. >>>More