Both eggs and pig s trotters have protein But why do people only advocate eating eggs and not pig s

Eggs are cheap, the protein of eggs is higher than that of pig's trotters, and eggs have a long shelf life!

Let's take it all together. Eggs and pig's trotters do contain animal protein, and pig's trotters also contain collagen for beauty and beauty, but pig's trotters can't be eaten every day, because it also contains a lot of fat and is too high in calories. Eat it every day, and you will definitely gain weight when you eat it at a time, whether it is braised or stewed or steamed.

But eggs are relatively low in calories, and the calories are mainly concentrated in the egg yolk containing cholesterol. However, egg yolk also contains lecithin, which is good for the human brain, and it is no problem to eat one or two a day.

Because there is also a lot of fat in pig's trotters. Eating too much greasy is more harmful to the body. Therefore, it is advisable to eat eggs.

Diet for patients with kidney disease can not be achieved.

1. Eat lightly, avoid alcohol and spicy food, and eat less greasy and fishy foods containing animal protein (such as fatty meat, shrimp, crab, etc.).

2. Avoid eating beans and their products (such as tofu, bean sprouts, soybean flour, etc.).

3. Patients with edema, hypertension and heart failure should eat a diet with little or no salt.

4. Patients with renal insufficiency and uremia should pay more attention

Avoid eating legumes and their products, and eat less nuts (such as walnuts, chestnuts, almonds, etc.) and pickled foods (such as pickles, pickles, etc.).

The amount of high protein (e.g. lean meat, milk, eggs, etc.) should be controlled every day. According to the patient's condition, the average adult should consume about 2-3 taels a day and divide it into 3-5 times.

In the period of renal failure, the drainage capacity of the kidneys is limited, and water intake needs to be controlled, so it is recommended to calculate according to the formula: water intake = total urine output of the previous day + 500-800 ml.

In order to increase the excretion of creatinine and urea nitrogen, it is necessary to make the bowel and bowel movements smooth, and the stool is preferred two or three times a day rather than once every two or three days. Winter melon, watermelon, gourd can be diuretic, red bean soup, black bean soup, mung bean soup, put sugar to drink, clear heat and diuretic. Honey, bananas, raw pears, radish, walnut meat, black sesame seeds, laxative, these foods can be used in conjunction with medicines.

Beer stewed pig's trotters.

Ingredients: 1 pig's trotter, 250ml beer, appropriate amount of soy sauce, appropriate amount of braised soy sauce, appropriate amount of boiling water, appropriate amount of rock sugar, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of chives, appropriate amount of star anise.

Method 1) Wash and chop the pig's trotters.

2) Add ginger slices to the pot, bring cooking wine to a boil, add the pig's trotters and cook for 10 minutes.

3) After fishing, quickly throw the pig's trotters into the prepared cold water and rinse for a while to make the pig's hands more elastic.

4) Wait for the pork knuckles to cool and fry them in a hot oil pan.

5) After the color changes slightly, turn to medium-low heat and add rock sugar and stir-fry until colored, add ginger slices, green onions, and star anise to stir-fry until fragrant.

6) Add a small amount of boiling water and cook until it boils again.

7) Add the beer again so that the ingredients are just below the trotters.

8) Add 2 tablespoons of soy sauce and 2 tablespoons of braised soy sauce and stir well to bring the soup to a boil.

9) Turn to the casserole and reduce the heat to low heat, add the chives and simmer for a few hours.

10) After the pig's trotters are soft and rotten, open the lid and turn to high heat to reduce the juice.

11) Until the soup is thick, turn off the heat and sprinkle with chopped green onions.

It is not suitable to eat eggs when you have a cold and fever, because the child has a large amount of heat consumption in the body when he has a fever, such as eating eggs with a lot of protein, which will increase the heat consumption in the body and make the child's body temperature even higher, which is not conducive to the child's early development. Pig's trotter soup is still drinkable.

Guidance: Therefore, parents should encourage their children to drink more water during the fever period, replenish the water lost due to fever, and eat more fruits and vegetables, and eat a light and easy to digest diet. When your child's body temperature tends to normal, you can let your child eat eggs to replenish the protein consumption in the body.

It doesn't seem to be a restraint, I used to make tomato scrambled eggs and pig's feet, so it's okay to eat them together.

Pig's trotters are rich in collagen, and eggs contain protein, lecithin and other nutrients, which are absorbed by the human body and are beneficial to health and can be eaten together.

Hello, please rest assured, vinegar boiled eggs pork knuckles will not be on fire, but vinegar is corrosive to teeth, not good for teeth, eggs eat too much cholesterol will rise, pig feet greasy and hypertrophied will increase three high, vinegar also has acetic acid, the main component of egg shell is calcium carbonate, if you cook together, first of all, acetic acid will be heated and volatilized, and other acetic acid will react with egg shells to produce carbon dioxide and water. These are not harmful to the body.

Nutritional analysis. 1.The collagen in pig's trotters can be converted into gelatin during the cooking process, which can combine a lot of water, thereby effectively improving the physiological function of the body and the water storage function of tissue cells, preventing premature wrinkles and delaying aging;

2.Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women;

3.Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock.

Related Populations. It can be eaten by ordinary people, and it is a good food therapy for the elderly, women, and people with blood loss.

1.It is suitable for people with blood deficiency; It is suitable for the elderly and infirm; It is suitable for people who lack milk after giving birth; It is suitable for people with weak waist and feet; It is suitable for carbuncle sores and poisonous people who have been ulcerating for a long time;

2.Elderly people with weakened gastrointestinal and digestive function should not eat too much at a time; Patients with hepatitis, cholecystitis, gallstones, arteriosclerosis, and hypertension should eat less or no food; It is not advisable to eat too much during the period of external fever and all heat and empirical evidence; Children with weakened gastrointestinal digestion should not overeat at a time.

This will not be hot, but eating too much vinegar is corrosive to your teeth, not good for your teeth, eating too much eggs will increase cholesterol, and pork feet will increase your three highs if you are greasy and fatty, so for the safety of you and your family, please control the amount of consumption, I hope my answer will help you.