The practice of stir frying meat with bell peppers, stir frying the meat back to the pot with bell p

Green pepper is the plant kingdom, dicot class, chrysanthemum subclass, Solanaceae. The fruit is a berry. There are many aliases, such as pepper, bell pepper, and persimmon pepper, all of which are its names, and because they can produce sweet berries, they are also called bell peppers and vegetable peppers.

An annual or perennial herb characterized by large fruits, mild or even not spicy at all, and is eaten as a vegetable rather than as a seasoning. Because of its bright green color, the newly bred varieties also have a variety of colors such as red, yellow, and purple, so it can not only be used as a dish in its own right, but also is widely used as a side dish.

Cooking steps:1Wash the pork, cut it well, put an appropriate amount of soy sauce and oyster sauce, and marinate it.

2.Wash the bell peppers and cut them into strips or cubes to your liking.

3.Boil water, pour the cut bell pepper into the water after boiling, wait for the bell pepper to change color, remove it, the reason for boiling water is that the pepper skin will not wrinkle when the bell pepper is fried, and it can also maintain the color.

4.Heat the oil, stir-fry the garlic and stir-fry the marinated pork.

5.When the pork is almost cooked, you can pour in the bell peppers, continue to stir-fry, fry until the pork is cooked, the bell peppers are also cooked, and then add the right amount of salt to put on the plate.

6.A plate of delicious lantern chili meat is ready, come and enjoy.

First remove the core of the bell pepper, cut it into four squares, heat the pot, put oil, the oil temperature is seven or eight hot, the meat slices are in the pot, stir-fry quickly, all change color, out of the pot, and then put the oil, seven into the heat, the bell pepper is in the pot, seven mature, put the fried meat slices in, add soy sauce, salt, stir-fry, mix the salt evenly, and you can put it out of the pot and put it on the plate.

Slice the pork, put 2 spoons of light soy sauce, a little sugar, a little oil, a little starch, marinate the meat slices for more than 30 minutes, prepare bell peppers, green peppers, garlic, and fry the meat slices until they are 8 minutes cooked, take them out and set aside, put a little salt into the meat slices pot and fry, add a little starch and an appropriate amount of water to do a good job, put them in the pot, make a sauce, stir-fry, and you can serve on the plate.

Break the bell pepper into slices, slice the fresh meat, heat the oil, put in the chopped green onion, put in the meat slices and stir-fry, fry the meat until it is broken, put in the bell pepper and stir-fry, add the bell pepper to change color, put in the appropriate amount of salt, light soy sauce, stir-fry.

Cut the pork into slices, add raw meal, oyster sauce, chicken broth and salt, stir well and marinate for 10 minutes.

Heat the pot for 70 percent, put an appropriate amount of peanut oil, put the meat slices down and fry on high heat for one minute, and then shovel them out for later use.

Wash the pot and add a small amount of oil to fry the bell peppers, and also stir-fry them on high heat.

When the bell peppers are five ripe, put the carrots down and stir-fry a few times.

People who have not lived in Chengdu for a long time do not know the two famous dishes of Chengdu: fish and rapeseed head, and bell pepper back to the pot meat.

Chengdu's local lantern bell pepper fried back to the pot meat, that crispy and sweet, slightly spicy sauce fragrant, eat a bite, you feel that you have not come to the world in vain, Qingxing lives in Chengdu, if this has not been tasted, just like children have never seen a tiger, life is so disappointed and boring!

The bell peppers on the market are mostly produced in Hainan, at first glance, the color of the fresh fruit is large, a little heated, but soft and chewy, a plate of soup and water, the taste is sweet, like the small fresh meat silver wax gun head in TV, how can there be a little pepper of the rebellious and strong, of course, it is"Fruit and vegetable chain bucket"is very accurate.

The local lantern sea pepper in Chengdu I am talking about has a color of green in red and black in green; shape, like the French one"Steak tomatoes"。If you throw it into a pile of rubble, you will definitely think that it has a tomato poison, and you will be bold to dare to pick it up, let alone eat it!

The West Sichuan Plain, this plain formed by the natural alluvium of the Minjiang River, the precipitation of high-quality black soil on the number of grinding, the climate with four distinct seasons, the artesian irrigation of Dujiangyan, the blessing of Taoism in Heming Mountain, the collision of Sanxinglei civilization, the visit of Jinsha Sun God Bird, all kinds of coincidences, all kinds of historical inevitability, inextricably linked, grass snake gray line, the Chengdu lantern sea pepper fried back to the pot meat, this historical dish, pushed to the top of civilization!

There is no need to taste the world's feast, those ignorant peoples, pinyin words, bland and tasteless, like Hainan peppers, and like vases of brainless beauties, can only deceive you and me who were casual at first.

Tonight, I'm going to eat this plate of meat that makes the gluttons salivate, think about it, and be intoxicated.

By the way, sprinkle this bell pepper into pieces, throw it into the pickle jar, and after a day or two, pick it up and add some cooked oil pepper and monosodium glutamate, mix evenly, it tastes like Li Banli's loach font, messy board!

1. Bell pepper is a capsicum plant with thick and soft flesh. The fruit shape is large, fluffy, different colors, generally bell-shaped, grooved, and can be used as a salad or dish. It can be seen and eaten, and the viewing period is as long as half a year.

Mix glutinous rice flour and flour with boiling water to form a hot dough or cover for later use. After the socks are empty, add an appropriate amount of green pigment to the dough to dye the green dough.

2. Pick the dough into 30 grams of size, wrap it in an appropriate amount of filling, and process it into a bell pepper to become a green billet.

3. Put the processed green billet into the cage drawer and steam it over a strong fire for about 4 minutes, and then soak it with an appropriate amount of oil after cooling.

Sautéed potato chips with bell peppers.

Material. 2 bell peppers, 2 potatoes, appropriate amount of ginger and garlic, salt, black pepper, light soy sauce, appropriate amount of sugar.

Method. 1. Cut the potatoes into thin slices and the bell peppers into small pieces.

2. Stir-fry the hot oil with ginger and garlic, pour in the potato slices, and stir-fry over medium heat.

3. When the potato chips become transparent, they are cooked, add salt, and serve on a plate for later use.

4. Put oil in a pot, pour in the chopped bell peppers, and stir-fry.

5. Add black pepper and light soy sauce, then add a small amount of sugar to reduce the juice.

6. Pour the fried potato slices into the pot and mix well with the green peppers.

Stir-fried bell pepper with fresh Huaishan fungus.

Material. 150 grams of fresh Huaishan, 1 bell pepper, 5 fungus, appropriate amount of minced garlic, appropriate amount of minced ginger, appropriate amount of salt.

Method. 1.Wash the fresh Huaishan and cut it into thin pieces, then put it in light salt water and soak it.

2.Wash the bell peppers and cut into shreds.

3.The fungus is soaked in water, then picked and washed and cut into small flowers.

4.Put a small amount of oil in the pot, add minced garlic and ginger after heating, stir-fry until fragrant, add fresh Huaishan, bell pepper and fungus and stir-fry until cooked.

5.Add salt to taste.

Stir-fried squid with bell peppers.

Material. A large bell pepper.

A large squid.

Sliced ginger. Method.

1. Stir-fry the squid cut flowers in a hot pan, add some oil and salt, pour out the water, and remove from the pot.

2. Cut the bell pepper into small strips, add ginger slices and oil, and stir-fry together.

3. When it's almost cooked, put the squid and fry it together.

4. Add salt and soy sauce and remove from the pan.

Stir-fried bell pepper with enoki mushrooms.

Material. Appropriate amount of enoki mushrooms, 2 bell peppers, ginger, appropriate amount of garlic, light soy sauce, sugar, pepper.

Method. 1. Wash the enoki mushrooms, squeeze out the water and set aside.

2. After heating the oil in the pot, pour in the ginger slices and minced garlic and stir until fragrant.

3. Pour in enoki mushrooms and stir-fry, add a small amount of water, simmer slightly, and the enoki mushrooms become soft and translucent.

4. Pour in the bell pepper and continue to fry until the enoki mushrooms become transparent.

5. Pour in the raw soy sauce, add sugar, a little white pepper and salt to taste.

Ingredients for stir-fried bell peppers:

1 red, yellow, 1 green bell pepper, a pinch of salt, and an appropriate amount of olive oil.

Detailed steps for the preparation of fried bell peppers.

1.Remove the stems and seeds of the bell peppers, wash them and cut them into strips.

2.Put the pot on the fire, add the olive oil to heat, add the bell pepper strips, stir-fry until soft, and finally add salt to taste.

The taste is salty and fresh, and it is rich in nutrients.

In units of bell pepper per 100 grams, the calories are about 18kcal, and the nutrients are: moisture: 94 5 gramsProtein: 1 1 gram Fat: 0 3 gramsCarbohydrates: 2 9 gramsFiber: 1 0 grams.

Other nutrients: calcium, phosphorus, iron, carotene, vitamin C

It can remove dampness, soothe nerves, detoxify and diuretic, prevent scurvy, etc.

Regular consumption can make **delicate whiteness and enhance the body's resistance, but also can make the hair black and shiny and alleviate** melanin spots caused by sun exposure.

Ingredient breakdown. Bell pepper, green onion, ginger, pork belly, salt, dark soy sauce.

1. Wash the bell peppers.

2. Remove the stems and seeds and tear the large pieces by hand.

3. Cut the green onion into green onions, cut the ginger into thin strips, and cut the pork belly into strips.

4. Stir-fry chives and ginger in hot oil in a pot, add meat and stir-fry until it changes color.

5. Pour in dark soy sauce and color.

6. Pour in the bell pepper and stir well.

7. Add salt to taste before cooking.

Bell peppers are cooked not only as a side dish but also as a main dish in a dish. The bell pepper has a very good taste, although it is a chili pepper, but it is not spicy at all, but has a hint of sweetness. There are many ways to make bell peppers, whether it's a side dish or a main course, as long as it's delicious.

So let's start learning how to make bell peppers.

Duck soup with mixed vegetables and ham.

Preparation of ingredients. Bell peppers, onions, tomatoes, duck broth, olive oil, chicken broth mix, salt.

Methodological steps. 1. Wash and cut the bell peppers, onions and tomatoes into cubes;

2. Pour duck broth into the pot, add the chopped bell peppers, onions and tomato cubes and cook for 8 minutes;

3. Add an appropriate amount of olive oil and chicken powder, cook an appropriate amount of salt and stir well.

Sautéed asparagus bell peppers.

Preparation of ingredients. Bell pepper, carrot, asparagus, salt, oyster sauce, blending oil, garlic.

Methodological steps. 1. Wash and cut the bamboo shoots into small pieces, wash the bell peppers, remove the seeds and slice, peel the carrots and cut them into small pieces;

2. Stir-fry the minced garlic in a frying pan, add asparagus and carrots and fry until broken, then add bell peppers;

3. Add oyster sauce and salt and stir-fry evenly before cooking.

Vegetarian chicken bell pepper slices.

Preparation of ingredients. Bell pepper, vegetarian chicken, tenderloin, oil, salt, millet pepper, garlic, soy sauce, light soy sauce, cooking wine, corn starch, pepper.

Methodological steps. 1. Cut the vegetarian chicken and tenderloin into slices, wash the bell pepper, remove the seeds and cut into pieces, and cut the millet pepper into sections;

2. Add an appropriate amount of salt, cooking wine, cornstarch and light soy sauce to the sliced meat and marinate for a few minutes;

3. Stir-fry garlic slices and millet pepper in a frying pan, then add the marinated meat slices and stir-fry until they change color;

4. Add the vegetarian chicken slices and continue to stir-fry, cook an appropriate amount of light soy sauce and add some water to cook for about 3 minutes;

5. Add green peppers and continue to stir-fry, reduce the juice over high heat, sprinkle in an appropriate amount of salt and pepper, add a little soy sauce and stir-fry evenly.

Stir-fried squid whiskers with three-color bell peppers.

Preparation of ingredients. Bell pepper, squid whiskers, olive oil, fish sauce, cornstarch, chicken powder, pepper, salt.

Methodological steps. 1. Wash the squid and add an appropriate amount of cornstarch, pepper, chicken powder and fish sauce to marinate for 20 minutes, wash the bell pepper, remove the seeds and slice small pieces;

2. After stir-frying the garlic in the pan, add the marinated squid whiskers and stir-fry until 8 minutes cooked;

3. Continue to add olive oil, add bell pepper and stir-fry for two minutes, then add squid, continue to stir-fry and cook with an appropriate amount of salt.

Ingredients: 1 bell pepper, 100 grams of fungus, 300 grams of celery, 200 grams of pork belly, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar.

Steps. Stir-fried pork slices with bell pepper, celery, fungus, step 11Cut the ingredients and set aside!

Pepper, celery, fungus, fried pork slices step 22The pork is first marinated in salt, jelly bean flour and oil.

The practice of fried pork slices with bell pepper, celery, fungus, step 33Add oil and stir-fry garlic until fragrant.

The practice of fried pork slices with bell pepper, celery, fungus, step 44I put in the main bell pepper celery fungus of this time and stir-fry.

Pepper, celery, fungus, fried pork slices step 55Add a pinch of water.

The practice of fried pork slices with bell pepper, celery, fungus, step 66Add salt to taste and stir-fry.

The practice of stir-fried pork slices with bell pepper, celery, fungus, step 77Cover the pot and cook for 3 minutes.

The practice of stir-fried pork slices with bell pepper, celery, fungus, step 88Stir-fry.

The practice of fried pork slices with bell pepper, celery, fungus, step 99Put it up first and set aside.

The practice of fried pork slices with bell pepper, celery, fungus, step 1010Add the oil and add the pork.

The practice of stir-fried pork slices with bell pepper, celery, fungus, step 1111Stir-fry.

The practice of stir-fried pork slices with bell pepper, celery, fungus, step 1212Add an appropriate amount of soy sauce and sugar and stir-fry.

Pepper, celery, fungus, fried pork slices, step 1313Add the bell pepper and celery fungus that has been fried before.

The practice of fried pork slices with bell pepper celery fungus step 1414Serve on a plate.

If it is four green peppers, wash and shred the green peppers with 50 grams of shredded meat, green onions, ginger, minced garlic, salt, chicken essence, cooking wine, starch and oil. Cut the tenderloin into shreds and mix well with starch and cooking wine. Put oil in the frying pan, and when the oil is hot, put the shredded meat and fry it until it turns white.

Put green onions, ginger slices, minced garlic in the pot and fry the fragrance, put the green pepper shreds and fry it, put cooking wine, salt and chicken essence, if you like to eat crispy, fry for two or three minutes, and then put the shredded meat fried by steel, and fry well.

Ingredients: 150 grams of fresh green peppers, 3 eggs, 60 grams of soybean oil, refined salt, monosodium glutamate, balsamic vinegar, chopped green onions.

Method: 1. Wash the green pepper with water, remove the seeds and cut into thin strips. Crack the eggs in a bowl and stir them together with chopsticks.

2. Put 40 grams of oil in the pot, heat it, pour in the egg juice, fry and pour out.

3. Pour the remaining oil into the pot, heat it, put it in the green onion boiling pot, add the green pepper shreds, add refined salt and fry a few times, when you see the green pepper shreds, put in the scrambled eggs, the flavor beat contains essence, stir-fry evenly, cook with balsamic vinegar, and you can get out of the pot.

Flavor characteristics: The eggs are tender and soft, and the green peppers are crisp and palatable.

Ingredients Ingredients: 200 grams of pork liver, 2 green peppers.

Auxiliary ingredients: shredded ginger, 5-7 cloves of garlic, a little shredded pepper (can not be added), oil, light soy sauce, pepper, cooking wine, salt appropriate amount.

Method 1Wash the pork liver, remove the roots, and cut into thin slices. Place in boiling water and cook for 2 minutes. Remove and rinse with cold water, put on a plate and set aside.

2. Remove from the pot and add oil, add shredded ginger, minced garlic and shredded pepper and stir-fry until fragrant.

3. Add pork liver and stir-fry for 1-2 minutes, add cooking wine, salt, light soy sauce and green peppers, and stir-fry for 1-2 minutes. Remove from the pan.