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What is a voice? There are two explanations: one is the vocal organs, such as our throat and vocal cords; Another explanation is the sound we make.
Many people have a good voice, but they can't make a pleasant voice because of improper use; Or it is obviously a strong "big voice", but often faces the embarrassment of excessive fatigue, hoarse pain, and non-lasting voice. These are typical cases where you have a good voice but don't know how to use it.
The feeling of a "tight" throat is what many people feel when they speak, and this feeling as if there is an unknown object stuck in the throat is not only bad, but also easy to produce some unpleasant timbre, and one of the important reasons is that the throat is not relaxed enough. "Pinching the throat" and "pressing the throat" are both manifestations of the tension of the throat.
What does it feel like to pinch your throat? The throat becomes very tight as if it has been pinched, and the position of the larynx is high, so that the sound is thin and squeezed, and it is easy to have high-frequency cracks or falsettoes.
What is the experience of squeezing the throat? The base of the tongue and jaw are stiff and stiff, as if the force is pressed on the throat, the breath is not smooth, and the voice is empty and unnatural. In the long run, it is easy to cause fatigue or lesions of the vocal cords, causing damage to the vocal cords.
Listen carefully to your own voice, whether it is smooth, or ask others how they feel, and if there is one, change it, and encourage it if not. But if the problem of "tight throat and throat not relaxing" has been bothering you for a long time, please study the following carefully.
1.Use your voice in the sound zone that is most comfortable for you. There are sopranos and mezzo-sopranos, tenors and basses, and if you use the pitch of your voice much higher than your comfort zone, most of the time you will have a throat pinch; Conversely, if it is significantly below your comfort zone, it is prone to throat compression.
Therefore, the first thing to do is to abandon this misconception of sound and find your own suitable sound area.
Try to climb the syllables, or say a word in different pitches, see if it is most comfortable in **, just put most of the voice in this register.
2.Learn to use sound in a "combination of virtual and real".
When our vocal cords are completely close together, the glottis closes and produces a bright solid sound; If our vocal cords are only gently brought together, and the glottis opens slightly, we will produce a soft, false sound.
If the voice is too solid or too empty, it will put too much burden on our throat. To learn to "combine virtual and real", most of them are based on real sound, and combine a little virtual sound component. To produce such a sound, our throat needs to be both relaxed and relatively stable, and not let the larynx sometimes be high and squeezed into a pinch, sometimes low and tight to form a compression.
Relax your mouth and inhale, and you will feel a cool breath stretch open your throat, and your throat will feel loose. Remember to take a deep breath, don't shrug your shoulders, don't hold your breath, keep this feeling of your throat relaxed and open, say some very beautiful sentences, and feel the natural, relaxed and beautiful sound under the combination of virtual and real. At the same time, we need to make our voice as stable and consistent as possible.
3.Correct the "small movements" that are not good when making sounds.
Some casual small movements when speaking can also affect the state of the throat, resulting in poor voice and throat fatigue. For example, some people like.
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Hello kiss, use the breath sound, learn the breath flow to drive the vocal cords to make sound, you need to learn to use the breath, you can put your hands on the waist, take a deep breath, the stomach stretches out like a balloon, exhale slowly, the stomach slowly deflats, do it several times, feel the process. Taking a deep breath before singing and then singing as you exhale is a technique that takes a lot of training to fully master, and that's pretty much it.
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Scientific vocalization, the voice is not tired, you can choose to exhale, inhale, inhale, breathe, exercise the tongue and other methods have a better effect, but also reduce physical fatigue. 1. Exhale and inhale: You need to open your mouth before speaking, preferably with two fingers.
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Exhale and inhale before speaking, you need to open your mouth, it is best to put two fingers, and you need to inhale and exhale regularly before speaking, breathe quickly, make a sound scientifically, and your throat is not tired You can also achieve the effect by breathing quickly.
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Basically, when singing, our vocalization is not to let you use your voice to make a sound, but more to use the dantian to use the dantian. With this voice, the singing you listen to is also more neutral. It will also sound even better.
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Qi into the dantian: first slowly take a deep breath, remember to breathe in the abdomen, put your hands on both sides of the waist, to feel the abdomen is expanding, this is the qi into the dantian.
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The voice of this scientific voice is wrong, people say that it is going to come out of the chest, isn't it the angry dantian that some people say? Then if you raise your breath from below, it's fine, and if you rely on your throat alone, then it's easy to get tired.
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Learn to breathe in the abdomen, make sounds in your most comfortable vocal area, learn to combine virtual and real sounds, and correct small movements when vocalizing.
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This is when you will learn to breathe abdominally. This is a common way of breathing for people who sing. It can retain physical strength very well.
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As we all know, singing in the wrong way is a very difficult thing to sing, so how to sing without getting tired?
Rule 1: Relax your throat. Learning to stabilize the larynx or even lower it a little bit can find the feeling of relaxing the larynx by shaking the head from side to side, which is the reason why many singers swing their heads from side to side when singing.
PS: Remember when singing: relax your larynx, smile, lift your hard palate, relax your chin!
Rule 2: Use the sound of air. To learn the flow of breath to drive the vocal cords to make sounds, you need to learn to use the breath, you can put your hands on your waist, take a deep breath, open your stomach like a balloon, exhale slowly, slowly deflat, do it a few more times, and feel the process.
Taking a deep breath before singing and then singing as you exhale is a technique that takes a lot of training to fully master.
Article 3: Nasal resonance. Learn to use nasal resonance to sing vocally, you can pronounce the "um" sound, all the time, to practice nasal resonance.
Nasal resonance is used when pronouncing the "um" sound. If you use nasal resonance when singing, it will reduce the pressure on the vocal cords, relax the throat, and help with singing high notes.
Article 4: Yawning singing. When yawning, the whole body will be particularly relaxed, this is the state needed when singing, relaxed, natural, not nervous, and it is not easy to make the throat hoarse, so when singing high notes, you can yawn, but don't finish, keep your mouth open, and sing with your belly raised.
This method is very good, and you can look for this state before singing.
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1. If you are not tired of talking, you can use dantian qi to protect your throat, and the most important thing is to learn to use qi to make sounds to relieve the pressure of the throat itself, and use abdominal breathing.
Instead of speaking at the top of your voice. The voice is not tired, and it sounds more energetic.
2. Learning the correct vocal method can effectively relieve throat fatigue.
3. Do as little as possible the things you shout at your throat.
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1. If you are not tired of talking, you can use dantian qi to protect your throat, and the most important thing is to learn to use qi to make sounds to relieve the pressure of the throat itself, and use abdominal breathing instead of talking with your throat. The voice is not tired, and it sounds more energetic.
2. Learning the correct vocal method can effectively relieve throat fatigue.
3. Do as little as possible the things you shout at your throat.
How to sing without a voice?
The most important point of singing is to get rid of the power of the voice, the key is to learn to completely relax and free the jaw, the reason why many people have been unable to sing easily, or the high notes are very tired and the voice is very crowded, it is because the jaw is too nervous. >>>More
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If you want to succeed without getting tired, I think it's also possible, for example, if you are very lucky, you go to buy a lottery ticket, and then you win a first prize or a special prize, of course, it is a success, not tired at all.
Hello this friend! Sorry for your question.
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**There is a simple way to sore throat: on the inside of the thumb of the hand near the corner of the nail, it is the Shaoshang acupoint on the lung meridian, good at venturing the fire of the internal organs, it will be a little painful to press with your fingers, prick it with a blood test needle at this acupuncture point, there will be blood oozing out, wipe it with a disinfectant cotton, and then push and squeeze the blood along the root of the thumb to the finger belly until it does not bleed, and you can squeeze out about 5-6 drops of blood. Once my daughter had an inflamed tonsil, I prick her and squeeze the blood and her throat didn't hurt the next day. >>>More