What are the foods that can clear away heat and relieve fire?

Heat-clearing food has the effect of clearing heat and cooling blood and detoxifying, and is suitable for ** symptoms.

Banana: Sweet and cold. It can clear away heat and detoxify, and moisten the intestines. It is suitable for constipation.

Watermelon: Sweet, cold, return to the heart, stomach, bladder meridian. It can clear away heat and detoxify, remove annoyance and quench thirst, and diuretic.

Celery: sweet and bitter in taste, cool in nature, and returns to the liver and stomach meridians. It can calm the liver and clear away heat, dispel wind and dampness.

Cabbage: sweet in taste, flat in nature, returning to the intestines and stomach meridians. It can relieve fever and annoyance, and improve the stomach.

Amaranth: Sweet and cool. It can clear away heat and detoxify, and benefit two stools.

Callus white: sweet taste, cold, return to the lungs, spleen meridian. It can clear away heat and detoxify, remove annoyance and quench thirst, and promote dampness and laxative.

Bitter gourd: sweet in taste, cold in nature, returning to the heart, spleen, and stomach meridians. It can clear away heat and dampness, detoxify and brighten the eyes.

Cucumber: sweet in taste, cool in nature, and returns to the spleen, stomach, and large intestine. It can clear heat, detoxify and improve water.

Loquat: sweet and sour, cool in nature. It can moisten the lungs and relieve cough, quench thirst, and stop vomiting.

Pear: sweet and sour, cool, return to the lungs and stomach meridians. It can moisten dryness, clear heat and dissolve phlegm.

Millet: Sweet and leisurely, cool in nature, and return to the kidney, spleen, and stomach meridians. It can clear away heat and neutralize and diuretic drenching.

Mung beans: sweet in taste, cool in nature, return to the heart, stomach meridian. It can clear away heat and detoxify, relieve heat and diuretic.

Tofu: Sweet, cold, return to the spleen, stomach, and large intestine. It can clear away heat and quench thirst.

Wheat: sweet in taste, cool in nature, return to the heart, spleen, and kidney meridians. Nourish the heart and calm the nerves, clear away heat and quench thirst. It is suitable for stomach heat and pain, damp heat.

Diarrhea. Pueraria lobata: sweet and spicy, flat in nature, return to the stomach and spleen. Clear heat and dissolve muscles, raise yang and stop diarrhea. It is advisable to dissipate the rash and quench thirst.

Health, health, fire, fire, diet, people who love fire are saved, there are 3 kinds of food on the table, and you can be happy all day long if you eat often.

1. Pineapple: Pineapple has the effect of nourishing yin and nourishing the stomach, moisturizing the stomach and producing enough yin fluid, which is equivalent to timely rain. The firewood is wet, and the fire cannot be burned, thus eliminating the fire caused by eating and drinking.

2. Hawthorn: Hawthorn is the best food to help digestion, just like a scavenger, it can quickly turn all kinds of food ingested into the easiest nutrients for us to absorb, and shield away the unfavorable factors. It's not just good for meat, it's also good for chili peppers.

The astringent properties of hawthorn can greatly slow down the disturbance of spicy taste on the balance of yin and yang in the body.

3. Pears: The cause of "spring dryness" is that the air is dry and the humidity is low in spring, which will cause the human body to lose a lot of water. Pears are fire-lowering fruits, and eating more pears is very helpful to extinguish your "fire"!

4. Honey: Honey has a good effect of nourishing yin and moisturizing the lungs. Chinese medicine in China points out that honey has a sweet and flat taste, can enter the spleen meridian, lung meridian and large intestine meridian, and has the effect of moistening the lungs and detoxifying.

5. Dates: Dates are a very common food in our lives, and many people often eat them directly or soak them in water to drink. Experts pointed out that eating more dates is conducive to alleviating spring dryness and various symptoms of fire.

6. Kumquat: Kumquat is sweet and sour, can enter the lung meridian and stomach meridian, and regular consumption can play a role in moistening the lungs, strengthening the stomach and eliminating appetite and quenching thirst. Kumquat can be eaten in many ways, and in addition to being eaten directly, it can also be eaten as kumquat cake.