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The fourth paragraph 22) inverted humerus (Yang style).
Twenty-three) right lower potential (I haven't seen it, if it's Yang style, I think it's too aggrieved) Twenty-four) Golden Rooster Independence (Yang style).
xxv) Left Bottom Trend (ibid.).
Twenty-six) step up the seven stars (Yang style).
Twenty-seven) Regression across the tiger (Yang style).
28) Turn around and swing the lotus (Yang style).
29) Bending the bow to shoot the tiger (Yang style).
30) Left finch tail (Yang style).
XXXXI) Cross Hand (Yang Style).
32) Closing (Yang style).
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5) Progress to move the block (Sun style).
6) If it is sealed, it is like closing (Sun style).
xxiii) Right downward trend.
XXIV) Golden Rooster Independence.
xxv) Left Downward Potential.
The above three are of the 45 formula.
That's all I know.
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18) Right Foot Kick This action belongs to the Chen-style method of exerting force.
XXIII) The lower right trend is Wu style.
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Prepare for the momentum. First paragraph.
1) Rising momentum (Yang style).
2) The right finch tail (Yang-style squeezing, Wu-style pressing, is a flat circle technique).
3) Left single whip (Yang style).
4) Left Pipa Potential (Yang Style).
5) Progress to move the block (Sun style).
6) If it is closed (Yang style, not Sun style, Sun style is like a closed step).
7) Walking with knees (Yang style).
Second paragraph. 8) Right single whip (Yang style).
9) Right Cloud Hand (Yang Style).
10) Wild horse mane (Yang style).
11) Submarine needle (Yang type).
12) Flash-through arm (Yang type).
13) Right finch tail (Yang style).
Third paragraph. 14) Turning the body and beating (it is considered a Yang style, there is no such action in other styles, but the traditional Yang style is followed by a fist back to the waist and another hand is launched).
15) Squeeze potential (take the Yang-style bird's tail in the squeeze two potential).
16) Right foot patting (it is a Yang style of foot change, because there is a front pinch, in fact, there is no foot clapping action in the traditional Yang style, only the cross leg and the pendulum lotus are patting the foot).
XVII) Left Foot (Yang Style).
18) Right kick (Yang style, kick can exert force. Note: Not all the power movements belong to the Chen style, and the force is not unique to the Chen style, and the Chen style kick is very different from this action! )
19) Progressive planting (it is considered a Yang style, but the traditional Yang style is not so exaggerated to plant from the top down, and it goes out from the waist).
20) Right and left shuttle (Yang style).
21) Elbow bottom hammer (fixed posture Yang style).
Fourth paragraph. XXII) Inverted humerus (Yang style).
Twenty-three) right downward trend (I haven't seen it, if it's Yang style, I think it's too aggrieved, and a friend below says it's Wu style, which is too far-fetched.) )
XXIV) Golden Rooster Independence (Yang Style).
xxv) Left Bottom Trend (ibid.).
Twenty-six) step up the seven stars (Yang style).
Twenty-seven) Regression across the tiger (Yang style).
28) Turn around and swing the lotus (Yang style).
29) Bending the bow to shoot the tiger (Yang style).
30) Left finch tail (Yang style).
XXXXI) Cross Hand (Yang Style).
32) Closing (Yang style).
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Thirty-two styles of Taijiquan:
1 momentum, 2 right finch tail.
3 Left single whip. 4 left pipa potential, 5 progress move block hammer.
6 like sealed, 7 left and right knees and reluctant steps, 8 right single whip, 9 right cloud hand, 10 wild horse mane.
11 seabed needles.
12 flashes through the back, 13 grabs the tail of the finch on the right, and 14 turns the body and beats the body.
15 squeezing, 16 right clapping foot.
17 left parting foot.
18 right kicks, 19 progressive planting, 20 or so shuttles, 21 elbows hammering.
22 inverted humerus, 23 right down, 24 golden rooster independent, 25 left down, 26 up seven stars.
27. Regress and step over the tiger.
28. Turn around and swing the lotus.
29. Bend the bow and shoot the tiger.
30 left finch tail.
31 cross hands.
32 closing.
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The first stage 1 is rising.
2 Grab the tail of the finch on the right.
3 Left single whip.
4 Handle 5 White Crane Bright Rushing Wings.
6 Walk two with your knees in your arms.
7 Skimming Hammer.
8 Squeeze the two.
9 Progress Move Hammer.
10 Closed as if sealed Second Door Brother Segment 11 Open and close hands.
12 Right single whip.
13 cubit hammer.
14 Turn around and push the palm two.
15 The jade girl of the Sanzao clan shuttles two.
16 Kick your feet right and left.
17 Cover the hand of the hammer.
18 Wild Horse Mane 2 3rd Paragraph 19 Cloud Hand 3.
20 Fight the tiger independently.
21 Right Parting Foot.
22 Doublet ear irrigation.
23 Left Parting Foot.
24 Turn around and pat your feet.
25 Progressive Hammering.
26 Diagonal Flying Potential.
27 Single Whip Down.
28 Golden Rooster Independence II.
29 Regression through the palm The fourth stage 30 False step pressure palm.
31 Independent Palm.
32 Horses.
33 Turn around and smash up.
34 Rest and Fight.
35 Pierce the palm.
36 Seven Stars.
37 Regression and leapfrogging.
38 Turn around and swing the lotus.
39 Bend the bow and shoot the tiger.
40 Left finch tail.
41 Cross Hands.
42 Closing No 32 Formula is 42
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1, starting 2, 3 birds' tails, single whip 4, high probe horse 5, left and right kick 6, turn around and kick left foot 7, progress planting hammer 8, turn over and skim 9, right left golden rooster independence 10, regression like a seal 11, cross hand 12, hugging the tiger back to the mountain 13, elbow bottom to see the hammer 14, left inverted monkey 15, oblique flying momentum 16, handle the upper hand 17, white crane wings 18, left knee reluctance step 19, hand waving pipa 20, submarine needle 21, fan through arm 22, cloud hand 23, left and right jade girl shuttle 24, left tiger style 25, Turning back double peaks through the ears 26, left wild horse mane 27, up the white snake spit letter 28, progress finger crotch hammer 29, up step right shed 30, single whip 31, down 32, up step seven stars 33, backward straddle tiger 34, turn around swing lotus 35, bend bow shot tiger 36, progress move block hammer 37, like closed 38, cross hand 39, close momentum.
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In fact, practicing Tai Chi depends on what your purpose is? Some are for fitness, and some are for the purpose of technical attack. It doesn't matter which one you practice, which school is the same, the key is to have the guidance of the Master who can help you correct your movements.
The four-stage Taijiquan, also known as the 32-style Taijiquan, is a set of comprehensive Taijiquan based on the Yang style combined with other forms. Among them: 1, the right "press" type of the bird's tail is Wu style, 2, the progress of moving the block is the Sun style, 3, the right kick is the Chen style, 4, the left and right shuttle is the Wu style, 5, the lower potential is the Wu style, 6, the golden rooster independence is the martial style. >>>More
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