What are the hazards of a fat throwing machine, and what are the benefits and harms of a fat throwin

The so-called fat throwing machine is not harmful to the body, but because its movement is not an active movement of the human body, but a passive vibration, then it has no effect. It is recommended that you still have to take exercise and moderate dieting. Moderate dieting means not eating any food at any other time than the normal three meals.

You should eat normally during the three meals, eat more vegetables and fruits, and eat less staple foods at dinner, which can be replaced by coarse grains.

Damage to muscles.

The fat throwing machine has been in a state of shaking muscles at high speed when working, and many people do not know how to warm up before using the fat throwing machine, so improper use can easily lead to muscle pulling injury;

Damage to internal organs. When the fat throwing machine is used, the high-frequency vibration will affect the internal organs, and even cause mechanical injuries such as internal organ displacement.

**Harm. The uterus is prone to sagging under such high-frequency vibrations for a long time, which will be prone to related problems, such as menstrual disorders.

2 Benefits of Fat Throwing Machines.

The laxative fat throwing machine can play a certain role in promoting gastrointestinal peristalsis when it vibrates, so as to achieve the effect of laxative. So using a fat throwing machine can help with bowel movements;

Relax your muscles. Through high-frequency vibration, the fat throwing machine can play a role in relaxing the muscles and accelerating blood circulation, and the use of the fat throwing machine after exercise can speed up the decomposition of lactic acid and relieve discomfort.

Personally, I think that the effect of the belt-type fat throwing machine will be a little better, and it will be a little smaller, because the vibration of the foot pedal type is too large, which makes the whole body tremble, which is a little uncomfortable, and the belt is, only partial.

Through the principle of positive and negative balance rotation, low-frequency vibration, the fat throwing machine forms an upward vortex in the body through the fat throwing movement of 720 degrees forward, backward, left, right, upper and lower, so that the fat forms an upward vortex in the body for movement.

Internal organs have their fixed position in the human body, and violent vibration on the fat throwing machine may cause changes in the position of internal organs; Long-term violent vibration can lead to gastric prolapse, intestinal displacement, ligament relaxation, etc.

Jinyang.com also reported that under the long-term high-frequency and violent external force vibration, people's bones, internal organs, and spine may be affected, and it may also induce intervertebral disc herniation.

Women who use this type of fat spinning machine may experience symptoms such as prolonged menstrual periods, heavy menstrual flow, dysmenorrhea, and uterine prolapse.

Hazards of fat throwing machines.

1. Muscle sprains.

Many people use the fat throwing machine, if the operation is not done properly, it is easy to sprain the muscles of the body, and some experts point out that passive exercise does not make the human body consume more calories, therefore, it is pure nonsense to rely on the fat throwing machine to achieve the purpose of **.

2. Damage to internal organs.

When using the fat throwing machine, the body will vibrate at a high frequency, and if the force is too strong, it is likely to damage the internal organs.

3. Abdominal pain.

The use of a fat shake will cause the body to produce abdominal pain symptoms, and the fat shake will have some effects on the body's stomach and intestines, which can lead to indigestion.

4. Deformation of the spine.

The vibration frequency of the fat throwing machine is too high, which will cause the human spine to be deformed, so it is recommended not to use the fat throwing machine to **.

Benefits of Fat Throwing Machine:

Although the fat throwing machine cannot be used for **, it can be properly vibrated for a while after the human body has exercised or sat for a long time. After using it, I feel that the waist, legs and other parts are more relaxed and comfortable, but the heart rate has not changed. This machine relaxes the muscles in the waist, hips and thighs and promotes blood circulation.

So, we can say that the actual function of the fat throwing machine is relaxation.