How to improve the physique of diarrhea, and how to regulate the body with diarrhea?

Ginger candy drink. 15 grams of ginger or 6 grams of dried ginger, 10 grams of brown sugar. Finely chop the ginger, add brown sugar, rinse 1 bowl with boiling water, and serve warm. 1 2 times a day, diarrhea to degrees.

This recipe has the effect of relieving diarrhea and relieving pain, dispelling cold in warmth, and is suitable for diarrhea caused by sleeping at night or eating raw and cold food.

Purslane soup. 250 grams of fresh purslane (or 50 grams of dried products) washed, decoctioned, 1 dose per day, several times to drink.

This formula has the effect of clearing away heat and dampness, detoxifying and stopping diarrhea, and is suitable for intestinal infections caused by unclean diet, manifested as fever, abdominal pain, thirst, diarrhea, etc.

Leek juice. Appropriate amount of root leeks, wash, and wring the juice. Take 30ml each time, 2 times a day, with boiling water.

Frequent diarrhea is caused by cold stomach and intestines, and it is more common for children and the elderly, as well as for eating bad stomachs. Its conditioning mainly has the following points:

1. It is recommended to eat some warm food for gastrointestinal cold, the most common in life is ginger, ginger can also be, and the best is dried ginger. Because diarrhea is caused by cold stomach and intestines, or cold and dampness, that is, diarrhea or loose stools, loose stools.

Diarrhea and loose stools due to intestinal cold and stomach cold. So, warm your stomach and intestines. It is best to warm the stomach and intestines, and what you can get in life is ginger, ginger is the best, onions, garlic and chili peppers are not as good as ginger, that is, fresh ginger or dried ginger noodles.

For example, the most common diarrhea in children can be given a spoonful of dried ginger noodles, and after boiling, add a spoonful of brown sugar, two spoonfuls are enough;

2. Don't eat cold drinks and ice cream in life, and you can't eat it in summer. Also avoid cold foods or drinks such as beer and watermelon.

During this time, you can't eat spicy food, and don't eat cold things. When your intestines are weak, you can eat some easily digestible foods, such as porridge, ravioli, etc. You can't get a cold in your stomach.

Today, I will teach you a little trick, by pushing the thumb and spleen meridian to stop diarrhea, which is suitable for adults and children.

People with bad stomach try not to eat cold and spicy food, and drink more hot water and porridge food.

It is best to go to the doctor first, prescribe the right medicine, pay attention to your diet, don't eat spicy, don't eat too much frozen, drink more warm water, drink more health tea, drink more porridge, and don't eat too salty and oily.

People who often have diarrhea are relatively weak, so they can be adjusted according to some of the above methods, and many times diarrhea is also related to people's psychological factors, so people must try to relax and maintain a good attitude It is also very important.

Diarrhea is generally due to cold constitution, spleen and stomach disharmony, poor intestinal peristalsis function, various intolerances, and not cold. Anyway, I have this kind of physique, but I am genetic, my grandma has this physique, my mother and my aunt are too, and then I and my brother and my sister are all too. This constitution is really harmful.

When the weather is a little cooler, you have to wear a close-fitting vest, and then wear other clothes outside, if you only wear one then you go out to blow the wind, and then encounter a little sweat, then hurry up to find the toilet, I can't wait for a moment, unlike others who have to wait for a long time to get a tuba, people like us sometimes pull faster than urine, and when they come, they can't wait, and they go even more fleetingly. Sometimes I go to the restaurant for a meal, everyone is ready to leave after eating and chatting for half an hour, if the restaurant is clean, you can go home smoothly, if it is slightly unclean, then it is over, I have to go back to the toilet and then go, so that everyone has to wait. It's very inconvenient.

Then there is the usual, but whenever you sleep, you must cover your stomach with a quilt or clothes, otherwise you will catch a cold after a while, and you will have diarrhea as soon as you catch a cold. Pay more attention to your daily diet, eat more feverish food, don't be greedy for cold food, for cold physique, eating more ginger is still beneficial, especially in summer, eating ginger will produce some heat in the body, some people with cold physique are also accompanied by symptoms such as deficiency and blood deficiency, and may eat more red dates and wolfberries in daily life, soak in water and put them in meals. In addition, we should also make some preparations for keeping warm, the cold in the body is large, and the joints are also prone to pain, so we should pay more attention to the external warmth in autumn and winter.

Liver depression and spleen deficiency type.

Patients usually have abdominal pain, bloating, diarrhea, loose stools, a burst of abdominal pain before diarrhea, and the pain is relieved after diarrhea. At the same time, it may be accompanied by sagittal qi, chest and flank pain, loss of appetite, repeated belching, excessive nervousness or agitation, and other manifestations. For patients with liver depression and spleen deficiency and diarrhea, the principles that should be adopted are to diarrhea the liver and replenish the spleen, regulate qi and relieve pain, relieve pain with the stomach, and relieve the liver with fire and spleen.

However, patients must pay attention to their mental state and not have too much mental pressure. Appropriate supplementation of Lifespace probiotics to regulate the intestines.

Many people have experienced diarrhea, and I don't think there is an obvious relationship between diarrhea and physical fitness. Because diarrhea can sometimes be regarded as a disease, and sometimes it cannot be a disease, such as a cold stomach can lead to diarrhea. I used to go to bed and often didn't pay attention to it, because the weather was hot, and sometimes the fan blowing on the stomach overnight could cause diarrhea.

However, this kind of diarrhea will get better soon, probably only once or twice, and there will be no too serious symptoms, so it is best to cover your stomach when you sleep with a fan or air conditioner. In fact, there are many reasons for diarrhea.

Probably the most common cause of diarrhea is eating something unclean, simply put, food poisoning, such as food that has expired and spoiled, or food that is contaminated with bacteria. In fact, we also have our own microflora in our intestines, and these bacteria are good helpers to help us break down food. If we eat other bacteria, it may suppress our own bacteria.

This will lead to dysbiosis in our body, for example, if a 7 driver who drives a truck runs to drive a bus, he is definitely not familiar with the way to drive the bus. Compared with the two drivers, it must be the original bus driver who is more stable.

Some people often eat raw and cold things that are also easy to cause diarrhea, such as going out with friends at a food stall at night, and the standard in the food stall is cold beer and seafood. If the gastrointestinal function is slightly worse, it is easy to cause diarrhea.

Fortunately, if the diarrhea is not cured for a long time, we should pay enough attention to it. Because at this time, it is very likely that there are parasites in the intestine or tumors of the intestinal system, and it is necessary to go to the hospital for a detailed examination in time.

**Soil method of diarrhea.

Folk prescription. 1. Steamed apples. When you have diarrhea, don't rush to take medicine, steam 2 apples and eat them. Wash the apples with the skin, put them in a bowl, steam them in a pot and eat the pulp.

Folk prescription. 2. Dried pomegranate peel. 15 grams of dried pomegranate peel decoction, take with sugar, 2 times a day, long-term persistence can cure chronic diarrhea.

The phrolizine contained in pomegranate peel has inhibitory effect on typhoid bacillus and dysentery bacillus. Pomegranate peel can also make the intestinal mucosa converge and reduce secretions, so it can effectively ** diarrhea, dysentery and other symptoms.

Folk prescription. 3. Eggshells. Use 30 grams of egg shells, 9 grams of tangerine peel and chicken gold, put them in a pot and fry them into yellow and grind them into powder, take 6 grams each time and take them with warm boiled water, 3 times a day, for two days.

Folk prescription. 4. Wheat flour. Stir-fry half a tael of wheat flour each time, add an appropriate amount of sugar and mix well with boiling water, take it before meals, twice a day, and have special effects in 2-3 days.

Folk prescription. 5. Eat eggs. One egg, a little alum noodles. Break the eggs and stir-fry them in oil and add a little alum noodles. Eat it all at once.

In fact, the best way is to avoid triggers and keep yourself away from diarrhea. To avoid triggering factors, you should do: 1. Avoid eating unclean food; 2. Pay attention to life hygiene and prevent and control infected bacteria; 3. Eat less roadside snacks; 4. Pay attention to keep warm and avoid being frightened and cold; 5. Pay attention to eating habits and avoid overeating.

Hello, the cause of diarrhea must be eating something bad, when the diarrhea is not too serious, it is recommended to pay attention to the diet, paste a diarrhea patch, if it is serious, it is recommended to see a doctor, after all, the body is the most important, I hope it can help you.

Diarrhea is often used for some chronic dysentery caused by dysentery bacilli and intestinal fluid caused by other sensitive pathogenic bacteria, etc., and the diarrhea stop is mainly used for chronic dysentery and sensitive dysentery caused by dysentery bacilli, and enteritis caused by other sensitive pathogenic bacteria.

Acute diarrhea can be used abdominal tablets, the main ingredients are twisted belly vine, charcoal mother, plantain, rescue Bing, pomegranate peel, etc., this product is a sugar-coated tablet, after removing the sugar coating, the color is tan, the taste is bitter, astringent, mainly suitable for acute gastroenteritis, indigestion caused by diarrhea, abdominal pain, vomiting, generally used for oral four tablets a day, three times a day, oral once 4 tablets, the diet needs to be light, quit smoking, alcohol, some spicy or cold food, should not be taken during the period of nourishing Chinese medicine. Those with a history of chronic colitis, ulcerative colitis, pus and blood in the stool, etc., should go to the hospital in time for treatment during exchange transfusion, and those with a history of chronic diseases such as hypertension, chronic colitis, ulcerative colitis, and blood in the stool should go to the hospital for treatment in time during exchange transfusion.

Drink plenty of water.

Patients with diarrhea have severe dehydration and electrolyte imbalances due to heavy bowel movements, and must be hydrated in large quantities. Rehydration salts containing sodium chloride, potassium chloride, glucose, and sodium citrate are ideal because they replenish the glucose and minerals lost in the body, and regulate the acid-base balance of potassium, sodium, electrolytes, and water; Carrot juice, apple juice, watermelon juice, etc. can not only replenish water, but also supplement essential vitamins, which is also a good supplement. They are both good remedies to prevent the body from becoming dehydrated and prostration due to diarrhea.

Do not rush the medication.

Unless it is a viral or bacterial infection, or severe diarrhea is a complication, ordinary diarrhea does not require medication** and symptoms usually do not last more than 48 hours. Therefore, do not use medication to stop diarrhea for at least two days, because diarrhea is the body's way of eliminating toxins. Today, when a patient has acute diarrhea, doctors discourage the use of antidiarrheal agents unless there are other conditions that need to be controlled urgently.

Otherwise, it may be advantageous to let it drain and speed up recovery.

Check the medications used.

Diarrhea can sometimes be related to medications you take, such as antacids to relieve heartburn. Antacids are the most common drugs that cause diarrhea. To avoid diarrhea associated with heartburn, it is advisable to use an antacid that contains only aluminum hydroxide.

In addition to antacids, medicines such as antibiotics, quinidine, and colchicine (an anti-gout drug) can also cause diarrhea. If you suspect that these or other medications are causing you diarrhea, you should ask your doctor.

Go with the flow. Many people like to have diarrhea with pectin, acidophilus, carob powder, barley, bananas, ruituyu cheese and all kinds of exotic foods. These things restrain the intestines and slow down their peristalsis. But in reality, it's just a matter of prolonging the amount of time the problem stays in the body, what you really need is to get rid of the substance that triggers diarrhea, and the best way is to get rid of it naturally.

Stay away from the kitchen. It is not advisable to cook food for family members during diarrhea until the symptoms are eliminated. Remember to wash your hands thoroughly after using the toilet to avoid spreading infectious germs to others.

1. Western medicine conditioning method for diarrhea.

For patients who often have diarrhea, it is important to actively go for a gastrointestinal examination to determine whether there are symptoms of infection. At the same time, you can take a class of antidiarrheal drugs for symptomatic treatment, and oral gastrointestinal mucosal protectors, such as montmorillonite powder and sucralfate tablets, and you can also add a certain amount of microecological preparations such as bifidobacteria to help regulate intestinal flora. Antispasmodics such as bromopropamine and atropine may also be taken if necessary.

2. Traditional Chinese medicine conditioning method for diarrhea.

1.Chinese patent medicine: It is best to take Chinese patent medicine for conditioning when diarrhea, this kind of medicine will not produce *** for the stomach and intestines.

It is recommended that patients can take Chinese patent medicines such as Aconite Lizhong Pills, Jiawei Xianglian Pills, Gastrointestinal Ning Powder, Mu Champagne Nut Pills and Jiawei Baohe Pills, and if there are symptoms of spleen deficiency, they can take Shenling Baizhu Pills and Buzhong Yiqi Pills to help recuperate.

2.Traditional Chinese Medicine Prescription: Spleen and Kidney Deficiency, Cold and Diarrhoea:

If the examination finds that it is spleen and kidney deficiency and cold diarrhea, the patient needs to be conditioned with the main principles of strengthening the spleen and kidney, dispelling cold and stomach. At this time, it can be decocted with water to make a recipe composed of Chinese medicinal materials such as Chinese yam, atractylodes, dried ginger, psoralen, poria and red dates. Wounds, food and diarrhea:

If the patient's condition is diarrhea, it is best to adhere to the principle of eliminating food and stagnation and stopping diarrhea. Specifically, you can take traditional Chinese medicine prescriptions with the ingredients of Jiao Hawthorn, Liushenqu, Fa Banxia, Poria Cocos, Tangerine Peel, Forsythia, Fried Malt, and Sulforaphane Seed, which can be taken three times a day. Damp heat diarrhea:

Patients with damp-heat diarrhea need to choose a prescription that has the main effect of clearing away heat and dampness, and quenching thirst**. At this time, you can choose to take Pueraria Root Qinlian Soup, and the drugs that need to be used are Pueraria lobata, Skullcap, Coptis chinensis, Psyllium, Atractylodes, Muxiang, etc.