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People who have diarrhea after eating hot pot are because their stomach is relatively weak, and they will have diarrhea if they eat something too spicy or greasy.
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Don't drink soup when eating hot pot:
Many people like to drink hot pot soup, saying that it is very strong and delicious, and it is the essence of it; In fact, it is better to eat less, because most of the hot pot is based on meat, vegetables, mushrooms and seafood, the soup after these food materials are cooked together, producing a very high concentration of substance, after entering the stomach and intestines to digest and decompose, the liver stores metabolism to produce uric acid, which can reduce kidney function and obstruct excretion, which will cause excessive uric acid to be deposited in the blood and tissues, and cause gout, so you should drink more water when eating hot pot to discharge diuretic acid.
When eating hot pot, the meat should be cooked before eating:
When eating hot pot, it is often tender and delicious, and it is often eaten just cooked or half-cooked; When burning meat, it should be cooked before eating, so as to prevent parasites from living in the meat.
For example, Trichinella is mostly parasitic on pigs, cattle, sheep and dogs; If a person eats it, it will penetrate the intestines and blood into the body, causing discomfort, vomiting, diarrhea, headache and high fever, especially severe pain in the feet and stomach, inflexible movement, and if it enters the brain, it will produce meningitis, which is dangerous to life.
Therefore, when you eat hot pot, remember to cook your body to make it delicious, so as to prevent the occurrence of trichinosis.
Do not dip food with raw egg juice:
Some people like to add egg juice to dip food together, which is very unhygienic, because during the formation of eggs, bacteria will enter the eggs directly from the hen's ovaries.
Eggs are usually stored for a period of time after laying, and the place where they are stored may not be temperature controlled; Bacteria can enter the eggshell through the stomata and become sick if the eggs are eaten raw.
Such as the famous Salmonella; Salmonella infection can cause fever, abdominal pain, diarrhoea, joint pain, and in severe cases, it can be fatal. After being infected with Salmonella, symptoms such as acute gastroenteritis, bloody stool, abdominal pain, and fever will occur within 8 hours to 3 days, and medical treatment should be taken immediately. Although salmonella can be easily sterilized by high-temperature cooking, many people prefer to eat soft-boiled scrambled eggs or raw eggs, and incidents of salmonella poisoning are not uncommon.
Do not leave the dishes and soup in the hot pot overnight:
When preparing hot pot food, don't buy too much food, just enough.
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Either the meat is undercooked, or the stuff is spoiled, or you can't eat spicy food, because some people have diarrhea if they eat spicy.
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