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Anonymous users2024-02-12As far as I know, there is no benefit at all, and there are many harms: only calories, no nutrition; Excessive gas; Long-term drinking can also easily cause calcium loss, resulting in fragile bones and broken bones during strenuous exercise. I am a registered player of an amateur club in the city, born in 1974, and like to drink cold drinks after exercising all year round.
Finally, in 2002, the left leg heel key was broken, and after recovering from the injury, he continued to play football and continued to drink carbonated drinks, and in 2007, the right leg heel key was broken, and the doctor said that it had something to do with my perennial drinking of carbonated drinks, and people began to lose calcium after the age of 28, and now I don't drink a sip.
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Anonymous users2024-02-11It's really not good, especially if you drink alcohol and soda and you will have a perforated stomach. It will also increase blood sugar for a short time.
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Anonymous users2024-02-10There are no good, only bad.
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Anonymous users2024-02-09There is no benefit. Carbonated drinks contain a lot of sugar, and if you drink a lot of carbonated drinks, the human body will consume too much sugar, and your blood sugar will rise rapidly, and the function of pancreatic islets will decline for a long time, and it is very easy to get diabetes.
Not only that, 100 ml of cola has 185 kilojoules and carbohydrates in grams, if you drink these high-sugar, high-calorie carbonated drinks for a long time, it will affect the health of your teeth, on the one hand, because of acidic corrosion, on the other hand, it will reduce the intake of phosphorus, affecting bone health.
Carbonated drinks have high sugar content, and a can of cola is equivalent to eating 30 grams of sugar, sugar can quickly provide energy for the human body, if the energy intake is excessive, it will become white flowers of fat accumulated in the body, and slowly become a small fat dun.
So if you want to become a heartthrob, take all the Coke Sprite.
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Anonymous users2024-02-08Carbonated drinks contain carbonic acid, which will affect the body's absorption and utilization of calcium, and will affect the growth and development of bones in children after drinking.
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Anonymous users2024-02-07The harm of drinking carbonated drinks is as follows: first, carbonated drinks contain phosphoric acid and other components, which will affect the body's absorption of calcium, and excessive consumption will lead to symptoms such as osteoporosis and calf cramps. Second, carbonated drinks contain carbon dioxide, and drinking too much may affect the digestion and absorption function of the stomach and intestines, causing some gastrointestinal diseases. Thirdly, carbonated drinks contain a lot of acid, which can easily soften tooth enamel and cause damage to teeth, leading to tooth decay.
Fourth, after drinking too much carbonated drinks, the calcium content in the urine increases significantly, and stones are more likely to occur.
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Anonymous users2024-02-06Drinking too much without any benefit can cause osteoporosis, tooth loss, and calcium loss.
Although everyone's physical fitness and immunity are different, but the stomach and intestines are hurt to a certain extent, it will cause diarrhea, especially carbonated drinks will also lead to a large loss of water and calcium in the body, so it is recommended to eat eggs, bread and hot milk in the morning, and there will be a stronger body to cope with the work for a long time. >>>More
Yes, believe me, I'm right, as for my analysis from the perspective of chemistry and other things, then you can take your time in chemistry, but it is customary to call sugars carbohydrates, in fact, not all sugars have a chemical composition of carbon and water in some proportion. Because, obesity is mainly too much fat, sugar is the main energy substance, when eating too much sugar, there is a surplus of energy, then they are converted into fat, and a small part is converted into protein, which causes obesity. Of course, when there is not enough sugar in the body, the body will convert a part of the lipids (mainly fat) and protein (which will rarely convert it) into sugars for energy, which is of course the best process. >>>More
There are disadvantages, most of the carbonated ones are sugars, and it is easy to gain weight after drinking too much, and it is not good for **.
It's not good, the drink is processed, it's better to eat the fruit directly, if you have to understand that it is good, then I can't help it!
What is a carbonated drink that most people like? The scientific theory is that it is a product that is produced by the gas produced by the injection of carbon dioxide under certain conditions. >>>More