What is the problem of sweaty feet when wearing shoes, and what to do if you sweat your feet when we

Athlete's foot (foot odor) is caused by the body's small sweat glands secreting vigorously and the sweat gland secretions are decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis. Precautions for self-treatment:

1) Pay attention to cleanliness, keep **dry, keep your feet clean, wash several times a day, and change socks frequently. (2) It is not advisable to wear non-breathable shoes such as sneakers and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor. (3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc. (5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor (6) The main treatment of this disease is external treatment. Self-law:

1) Blanch your feet in hot water at 50-60 degrees Celsius for 15 minutes each time, 1-2 times a day. (2) Flatten the loofah with a heavy object to make an insoles, which can remove foot odor caused by foot sweat. (3) 15 grams of kudzu, ground into fine powder, add 15 grams of white wine, add an appropriate amount of water, wash your feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.

4) When washing feet, add 10-15 ml of rice vinegar to the water, mix thoroughly, soak your feet for about 15 minutes, once a day, for 3-5 days, and the foot odor will disappear. (5) When washing feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

Because there is a stuffiness in the shoes, so this stuffiness is gone, the feet will not sweat, if the feet are ventilated, they will not sweat, try to wear leather shoes in winter, leather shoes can support feet, so generally wearing leather shoes will not sweat, and there will be no athlete's foot, hope, o(o thank you.

Gravity shoes for the elderly can solve this problem, it has shoes for the elderly specially designed for summer, breathable after wearing, can do not cover the feet, with some sweat-absorbing foot pads, can do how long to wear without sweating feet.

1. Shoes with strong sakura temperament.

A pair of breathable shoes that breathe like ** and feel the wind when walking. If the breathability of the shoes is not good, it will affect the respiratory function of the feet, and it will not be able to perspirate well, which is easy to cause bacterial infection.

2. Loose shoes in the shoe compartment.

As people grow older, people's feet begin to widen, and it is easy to squeeze your feet and sweat more easily with durable shoes.

3. Sandals. The advantage of sandals is that they are not stuffy and can sweat anytime and anywhere, but sandals are suitable for wearing in summer, and the sandals are loose and diverse, so you can choose according to your preferences.

1. Feet love to sweat and penetrate shoes with good breathability. From the perspective of the style of shoes, the best breathability is sandals, followed by fish mouth shoes, which are all shoes that do not roll and cover the feet.

2. Sandals have the most exposed feet, and there is an opening at the toe of the fish mouth shoes, which can also have the effect of ventilation. In addition, leather shoes have animal pores on them, and they breathe just like human pores, so wearing leather shoes generally does not feel stuffy. In addition, canvas shoes, as a kind of casual shoes, are very breathable, and sweating is not a problem.

What to do if you sweat your feet when you wear shoes in summer, The hot weather in summer causes us to sweat easily, because everyone's physique is different, some people will sweat when they wear shoes, which will also produce a bad smell, so what should I do if I sweat my feet when I wear shoes in summer?

Padding insoles

When wearing sandals in summer, if the sweating of the soles of the feet is more serious, you can put a piece of insole about the same size as the sole of the foot on the soles of the feet, and the insole also needs to have the characteristics of strong sweat absorption, so that when the feet sweat when wearing sandals, the insole can help absorb the sweat of the soles of the feet, so as to avoid the phenomenon of slipping the feet due to sweating, of course, the choice of insole color can be selected according to the overall color of the sandals.

Wear socks

In summer, when wearing sandals and sweaty feet are easy to slip, you can also choose to wear thin socks, although wearing socks, it may be hot, but choose pure cotton socks with strong sweat absorption, which can prevent the phenomenon of slipping on the soles of the feet, and also ensure safety. The choice of sock color can also be based on the color of the shoes.

Wear sunscreen

If wearing sandals in summer is caused by sunburning, you can wipe the sweat off your feet with a paper towel, and then apply some sunscreen on your feet.

Soak your feet in hot water

Sweating on the feet in summer may be caused by spleen and stomach disorders, so it is necessary to develop the habit of eating regularly. At the same time, insist on soaking your feet in hot water for about 20 minutes before going to bed at night, or add an appropriate amount of salt and ginger to the hot water, and scrub your feet.

Shoes are ventilated

Shoes should be placed in a ventilated, sunny place, use a basin alone to soak your feet, do not mix with your family, and shoes, all should be used separately. Do not touch the soap, suffering from athlete's foot'Don't use soap or bath gel to wash your feet.

Sweat-wicking feet

For girls with severe foot sweat, you can buy some sweat-absorbing foot pads to pad the soles. Choose different sweat-absorbing mats according to the location of your sweaty feet and the style of sandals, and the most important thing is that it does not affect the appearance.

Change shoes frequently, wash shoes frequently, and soak them frequentlyfeet

There are many reasons why your feet sweat a lot, and sandals that usually sweat your feet are more likely to sweat if they are not dried in the sun. Therefore, it is necessary to change sandals frequently and wash your feet more.

Eat less spicy and more fruits and vegetables, and properly regulate the body

Sweaty feet are normal, but if it is too severe, it means that there is a condition in the body's functions, and most of them are symptoms of spleen and stomach deficiency. Therefore, you can exercise more, eat a healthy diet, properly regulate your body functions, and fundamentally solve the problem of sweaty feet.

The breathability of the shoes themselves should also be good, the sports shoes worn by rural people are made of very thick material, and the breathability is very poor, which will make the problem of foot sweat more serious, you need to change socks and shoes every day, if the conditions allow, it is best to prepare a few more pairs of shoes, put the shoes in a ventilated place after work every day, so as to keep it dry, and clean it when there is a sun and put it in the sun.